CHICKEN TENDER WRAPS
"This wrap makes a lunch that's quick, easy and delicious," writes Karima Alarhabi from Garysburg, North Carolina. Just as good served cold, you can bake your chicken the night before and assemble your sandwich the next day.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Bake chicken according to package directions. Meanwhile, spread 2 tablespoons salad dressing over each tortilla. Sprinkle lettuce and olives down the center of each tortilla. Top with cheese and chicken; drizzle with hot pepper sauce if desired. Roll up; secure with toothpicks.
Nutrition Facts : Calories 760 calories, Fat 47g fat (11g saturated fat), Cholesterol 81mg cholesterol, Sodium 1368mg sodium, Carbohydrate 59g carbohydrate (4g sugars, Fiber 3g fiber), Protein 27g protein.
CHICKEN WRAPS
Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.
Nutrition Facts :
SIMPLE SWEET AND SPICY CHICKEN WRAPS
Honey and salsa come together to make an easy summer meal that will rock your taste buds!
Provided by Nuclear Rich
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Mix together the mayonnaise, cucumber, 1 tablespoon of honey, 1/2 teaspoon of cayenne pepper, and black pepper in a bowl until smooth. Cover and refrigerate until needed.
- Heat the olive oil in a skillet on medium-high heat, and cook and stir the chicken breast strips until they are beginning to turn golden and are no longer pink in the middle, about 8 minutes. Stir in the salsa, 1 tablespoon of honey, and 1/2 teaspoon of cayenne pepper. Reduce the heat to medium-low and simmer, stirring occasionally, until the flavors have blended, about 5 minutes.
- Stack the tortillas, 4 at a time, in a microwave oven and heat until warm and pliable, 20 to 30 seconds per batch.
- Spread each tortilla with 1 tablespoon of the mayonnaise-cucumber mixture, top with a layer of baby spinach leaves, and arrange about 1/2 cup of chicken mixture on the spinach leaves.
- Fold the bottom of each tortilla up about 2 inches, and start rolling the burrito from the right side. When the burrito is half-rolled, fold the top of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.
Nutrition Facts : Calories 488.1 calories, Carbohydrate 44.7 g, Cholesterol 57.1 mg, Fat 22.6 g, Fiber 3.6 g, Protein 26.6 g, SaturatedFat 4.2 g, Sodium 791.1 mg, Sugar 7 g
More about "chicken tender wraps recipes"
SPICY CRUNCHY CHICKEN WRAPS | READY SET EAT
From readyseteat.com
10 BEST CHICKEN TENDER WRAP RECIPES | YUMMLY
From yummly.com
CHICKEN TENDER SALAD WRAPS RECIPE - MUMSLOUNGE
From mumslounge.com.au
CHICKEN TENDER WRAPS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
Cuisine North America, MexicanCategory LunchServings 4Total Time 25 mins
3 CHICKEN STRIPS WRAPS RECIPES | OCTOBER | RECIPE SELF
From recipeself.com
BREADED CHICKEN WRAPS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHICKEN TENDER WRAPS RECIPE: HOW TO MAKE IT - EASY RECIPES
From recipegoulash.cc
EASY CHICKEN TENDER WRAPS - KMARIE KITCHEN
From kmariekitchen.com
CHICKEN TENDER WRAPS RECIPES : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
CHICKEN TENDER WRAP RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHICKEN FINGER WRAPS RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
16 EASY CHICKEN WRAP RECIPES - BEST CHICKEN WRAP …
From delish.com
25 HEALTHY CHICKEN WRAP RECIPES FOR LUNCH OR DINNER
From insanelygoodrecipes.com
CHICKEN TENDERS WRAPS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHICKEN TENDER WRAPS RECIPE: HOW TO MAKE IT - TASTE OF …
From stage.tasteofhome.com
CHICKEN WRAP RECIPES
From allrecipes.com
MUMMY CHICKEN TENDER WRAPS | ALBERTA CHICKEN PRODUCERS …
From chicken.ab.ca
10 BEST CHICKEN TENDER WRAP RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love