Chicken Stir Fry With Cabbage Recipes

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CHICKEN CABBAGE STIR FRY



Chicken Cabbage Stir Fry image

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Provided by nature54

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3 chicken breast halves
1 teaspoon vegetable oil or 1 teaspoon coconut oil
3 cups green cabbage, shredded
1 tablespoon cornstarch (I think this is more to thicken, could probably opt out)
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
1/2 cup water
1 tablespoon soy sauce

Steps:

  • Cut chicken breasts into strips.
  • Heat oil in a frying pan.
  • Add chicken strips and stir fry over medium-high heat, turning constantly until done.
  • Add cabbage and sauté 2 minutes until cabbage is crisp-tender.
  • Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.
  • Stir sauce into chicken/cabbage mixture.
  • Cook until sauce has thickened and chicken is coated, about 1 minute.
  • Refrigerate leftovers within 2 hours.

CHICKEN AND NAPA CABBAGE STIR FRY



Chicken and Napa Cabbage Stir Fry image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 pound skinless, boneless chicken breast
3 tablespoons peanut or vegetable oil
10 to 12 fresh shiitake mushrooms, julienned, about 1 cup
2 carrots, sliced on the bias
1/2 head Napa cabbage, shredded, about 1 cup
1 teaspoon fish sauce
1/2 teaspoon sesame oil
1/2 cup hot chicken stock or broth
2 tablespoons honey
2 tablespoons rice wine or white wine vinegar
Salt and freshly ground black pepper
1 tablespoon cornstarch dissolved in 1 tablespoon water

Steps:

  • Slice the chicken into thin pieces, 1/8-inch thick and 2 to 3 inches long.
  • Heat the oil in a large skillet or wok over medium heat. Add the chicken and cook for 4 to 5 minutes, tossing over high heat until it begins to brown evenly. Add mushrooms and carrots and stir fry briefly, shaking the pan and tossing the chicken and mushrooms together.
  • Add the cabbage and stir to combine well. Add the fish sauce and sesame oil. Cook the cabbage briefly before adding the chicken broth. Bring quickly to the boil and reduce for a moment before adding the honey, vinegar, salt and pepper. Toss for another 1 minute. Add the dissolved cornstarch and stir in to coat evenly. Remove from the head before the cabbage loses its crispness and color and serve.

CHICKEN STIR-FRY WITH CABBAGE



Chicken Stir-Fry With Cabbage image

Posted for ZWT6 Asian Region. This recipe was found in Simple & Delicious June 2009 for a great 30 minute regional meal. Mango chutney can be found in the international section for Indian fare.

Provided by HokiesMom

Categories     Poultry

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

1 tablespoon cornstarch
1 1/4 cups low sodium chicken broth
1/3 cup mango chutney
3 tablespoons mango chutney
4 1/4 teaspoons low sodium soy sauce
1 teaspoon Chinese five spice powder
1 teaspoon garlic, minced
1 1/4 lbs chicken tenderloins, cut into thin strips
7 teaspoons sesame oil, divided
1 large sweet red pepper, julienned
1 1/2 cups fresh snow peas
6 cups green cabbage, shredded

Steps:

  • In a small bowl, combine cornstarch and broth until smooth; stir in the chutney, soy sauce, five spice powder and garlic. Set aside.
  • In a large skillet or wok, saute chicken in 3 tsp sesame oil for 6-8 minutes or until no longer pink; remove and set aside on a plate.
  • In same skillet or wok, saute red pepper and snow peas in 2 tsp sesame oil for 2-3 minutes or until crisp-tender.
  • Stir soy sauce mixture and add to skillet. Bring to a boil, cook and stir for 2 minutes or until thickened. Add chicken back to skillet and heat through on low heat.
  • Meanwhile in a large non-stick skillet coated with cooking spray, saute cabbage in remaining 2 tsp sesame oil for 5 minutes or until crisp tender.
  • To serve place cabbage on plate and top with chicken mixture.

Nutrition Facts : Calories 300.8, Fat 11, SaturatedFat 1.9, Cholesterol 82.3, Sodium 327.6, Carbohydrate 13.6, Fiber 3.9, Sugar 6.6, Protein 37.3

CHICKEN STIR-FRY WITH YAMS, RED CABBAGE, AND HOISIN



Chicken Stir-fry with Yams, Red Cabbage, and Hoisin image

Provided by Bon Appétit Test Kitchen

Categories     Chicken     Stir-Fry     Low Fat     Quick & Easy     Low Cal     High Fiber     Dinner     Sweet Potato/Yam     Healthy     Cabbage     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

2 tablespoons Asian sesame oil, divided
2 yams (red-skinned sweet potatoes; about 1 pound), peeled, cut crosswise into 1/3-inch-thick rounds, then cut into 1/3-inch-wide strips
1 medium-size red onion, cut lengthwise into 1/3-inch-thick slices
8 ounces skinless boneless chicken cutlets, cut crosswise into 1/4-inch-wide strips
1 tablespoon minced peeled fresh ginger
3 garlic cloves, minced
4 cups 1/3-inch-thick strips sliced red cabbage (about 1/4 medium head)
3 tablespoons hoisin sauce
3/4 cup chopped fresh cilantro

Steps:

  • Heat 1 tablespoon sesame oil in large nonstick skillet over medium-high heat. Add yams and onion; stir-fry until yams are just tender, adjusting heat if browning too quickly and adding water by tablespoonfuls if mixture is dry, about 12 minutes. Sprinkle chicken with salt and pepper. Add remaining 1 tablespoon oil to skillet. Add chicken, ginger, and garlic; stir-fry 1 minute. Add cabbage; stirfry until chicken is cooked through and cabbage is wilted but still slightly crunchy, 2 to 3 minutes. Stir in hoisin sauce. Season to taste with salt and pepper. Mix in 1/2 cup cilantro. Transfer stir-fry to serving bowl; sprinkle with remaining cilantro.

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