Chicken Spinach Parcels Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN, SPINACH AND FETA FILO PARCELS



Chicken, spinach and feta filo parcels image

Easy and super tasty chicken filo parcels.

Provided by Vanya

Categories     Dinners

Time 50m

Number Of Ingredients 9

1 Tbsp olive oil
1 onion, sliced
6 cloves garlic, crushed
1 bag of baby spinach (130g)
500g cooked chicken breast, chopped
150g feta
2 eggs
12 sheets of filo pastry
2 Tbsp sesame seeds

Steps:

  • Preheat oven to 190.C fanbake.
  • Heat a large frypan over medium heat, add olive oil and sauté sliced onion for 5 minutes until softened. Stir in crushed garlic then add baby spinach.
  • Keep stirring until the spinach has wilted then add the chicken.
  • Turn off the heat and crumble in the feta and then crack in the eggs.
  • Season well with salt and pepper then stir everything to combine.
  • Set aside to cool slightly before wrapping in the filo.
  • Place one sheet of filo onto a board and spray with oil. Layer over another sheet of filo and spray again.
  • Place 1/2 cup of chicken mixture in a line 5cm from one end, fold in the sides and then roll up the filo, spraying oil in between each fold. Roll up the remaining filo parcels. Spray the top with oil and sprinkle over sesame seeds.
  • Bake for 30 minutes until golden and cooked through.
  • Serve hot with a fresh garden salad.

Nutrition Facts : Calories 324 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 162 milligrams cholesterol, Fat 16 grams fat, Fiber 1 grams fiber, Protein 33 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 368 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

CHICKEN SPINACH AND ARTICHOKE PUFF PASTRY PARCELS



Chicken Spinach and Artichoke Puff Pastry Parcels image

Chicken Spinach and Artichoke Puff Pastry Parcels are super elegant and perfect for any celebration!

Provided by By: Carol | From A Chef's Kitchen

Categories     Chicken and Turkey

Time 52m

Number Of Ingredients 12

2 tablespoons olive oil
1 bag (10-ounce) baby spinach
3 cloves garlic (minced)
Salt and freshly ground black pepper (to taste)
2 boneless skinless chicken breast halves (approximately 1 pound, cooked, cooled and diced)
1 can (15-ounce) artichoke hearts (drained, squeezed of excess moisture and chopped)
1 container (6.5-ounce) herb and garlic cheese spread (such as Boursin)
1/2 cup freshly grated Parmesan cheese
1/2 cup mayonnaise
2 tablespoons chopped fresh chives
1 large egg mixed with 1 tablespoon water
2 packages (each 17.3-ounce) puff pastry sheets such as Pepperidge Farm (or 4 sheets)

Steps:

  • Preheat oven to 400 degrees. Thaw puff pastry per package directions.
  • Heat oil in a skillet or saute pan over medium-high heat. Add the baby spinach and cook, 3-4 minutes or until wilted. Stir in garlic and cook 30 seconds more or until fragrant. Transfer baby spinach to a sieve or colander to drain. Gently press on the spinach with a wooden spoon to extract any excess moisture.
  • Combine spinach, chicken, artichoke hearts, herb and garlic cheese spread, Parmesan cheese, mayonnaise and chives in a small bowl. Season to taste with salt and black pepper.
  • Combine egg and water to form an egg wash. Set aside.
  • Roll out and cut each sheet into four even squares. Place even amounts of the chicken filling in the center of each puff pastry square. Dab a small amount of egg wash on each corner of the puff pastry. Pull the corners up and over the filling to form a square parcel. Dab each parcel with egg wash.
  • Bake for 20-22 minutes or until golden. If the pastry pulls away from the filling, gently press it back down with a spoon or spatula. Serve immediately.

Nutrition Facts : ServingSize 1, Calories 298 kcal, Carbohydrate 1 g, Protein 5 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 26 mg, Sodium 116 mg, Fiber 1 g, TransFat 1 g, Sugar 1 g, UnsaturatedFat 6 g

CHICKEN AND CAMEMBERT PARCELS



Chicken and Camembert Parcels image

Make and share this Chicken and Camembert Parcels recipe from Food.com.

Provided by Terese

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 chicken breast fillets, halved horizontally
2 teaspoons coarse grain mustard
125 g camembert cheese, sliced
1/4 cup basil leaves
4 slices prosciutto, thin slices (can be substituted with bacon)
8 sheets phyllo pastry
cooking spray or 60 g butter, melted
2 tablespoons sesame seeds
baby spinach leaves, to serve

Steps:

  • Preheat oven to 200oC. Lightly grease a baking tray.
  • Spread each piece of chicken with mustard. Top with camembert and basil.
  • Wrap 1 prosciutto slice around each piece.
  • Lay 2 sheets of filo flat and spray with oil or brush with butter. Fold in half.
  • Top with 1 piece of chicken. Wrap as a parcel.
  • Place on prepared baking tray and spray with oil.
  • Continue with remaining pastry and chicken. Sprinkle parcels with sesame seeds.
  • Bake parcels for 20-25 minutes, until gold and crips.
  • Serve with baby spinach leaves.

CHICKEN SPINACH PARCELS



Chicken Spinach Parcels image

Make and share this Chicken Spinach Parcels recipe from Food.com.

Provided by Ninna

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

500 g skinless chicken breasts
1 tablespoon plain flour
150 g spinach, chopped (frozen is OK)
1 tablespoon cracked black pepper
1 cup shallot
1 teaspoon olive oil
1 teaspoon chicken stock powder
200 ml skim evaporated milk
9 sheets phyllo pastry (puff pastry sheets can be substituted)
1/4 cup sesame or 1/4 cup poppy seed

Steps:

  • Slice the chicken into strips.
  • Saute lightly for around 3 minutes, with shallots and cracked pepper.
  • Add the flour and mix well.
  • Add the spinach, milk and chicken stock powder.
  • Heat it till the sauce thickens, remove from the heat and allow it to get quite cool. (You can do this step early, let it sit in the fridge and assemble the parcels later on).
  • Layer 3 sheets of filo, slice in half, and spoon about 2 heaped tblsp of mixture onto each filo stack, then wrap up into parcels.
  • Spray lightly with oil, sprinkle with sesame/poppy seeds and bake in a hot oven for around 20 minutes.

Nutrition Facts : Calories 276.8, Fat 6.7, SaturatedFat 1.3, Cholesterol 49.7, Sodium 260.3, Carbohydrate 27.3, Fiber 2.1, Sugar 4.1, Protein 26.5

More about "chicken spinach parcels recipes"

10 BEST CHICKEN PASTRY PARCELS RECIPES | YUMMLY
10-best-chicken-pastry-parcels-recipes-yummly image
2022-10-14 baby spinach, puff pastry, chicken, sesame seeds, rashers, egg and 2 more Chicken Cheese and Veggie Puff Pastry Parcels with Leftovers Life's Little Sweets baby carrots, chicken, salt, frozen peas, cheese, frozen …
From yummly.com
See details


CHICKEN SPINACH PARCELS | RECIPE | SPINACH STUFFED CHICKEN, RECIPES ...
Dec 5, 2017 - This is my all-time favourite recipe - kindly given to us by friends Joy and Graham Sheldrick, who visit Sweers every year and cook up a storm in the kitchen here! It is an …
From pinterest.com.au
See details


CHICKEN AND SPINACH FILO PARCELS RECIPE / QUICK AND DELICIOUS …
Hi everyone!It is so easy to work with filo pastry and it is perfect for these small triangles filled with flavourful chicken mix. They are so crispy outside...
From youtube.com
See details


CREAMY SPINACH ARTICHOKE CHICKEN - THE GIRL WHO ATE EVERYTHING
2022-10-24 Preheat oven to 350 degrees. Season chicken breasts with salt and pepper and place in a 9x13 baking dish. In a medium bowl, combine the spinach, artichokes, Parmesan …
From the-girl-who-ate-everything.com
See details


CHICKEN SPINACH PARCELS - RECIPES - ABC RADIO
2005-06-06 Slice the chicken into strips lengthwise, approx 15mm thick (like for a stir-fry). Melt the butter in a deep frypan or saucepan, adding the chicken, eschalot, mushrooms and …
From abc.net.au
See details


CHICKEN, SPINACH AND FETA PARCELS | NEW ZEALAND WOMAN'S WEEKLY …
2012-11-29 Chicken, spinach and feta parcels. Preheat oven to 180°C. Lightly grease an oven tray. In a bowl, combine chicken, feta and lemon zest. Heat oil in a frying pan on medium. …
From nzwomansweeklyfood.co.nz
See details


CHICKEN SPINACH AND FETA PARCELS WITH LEMON ZEST RECIPE
2012-04-29 Saute leek 4-5 minutes, until tender. Remove from heat and stir spinach through. Transfer leek mixture to a bowl with chicken, feta, eggs and lemon zest. Mix well. Season to …
From nzwomansweeklyfood.co.nz
See details


CHICKEN SPINACH PARCELS RECIPES ALL YOU NEED IS FOOD
28 keto crockpot chicken recipes that make dinner a n… Jan 13, 2018 · Ingredients: chicken breasts, olive oil or fat of choice, onion, red pepper, pepperoncini peppers, spinach, garlic, …
From stevehacks.com
See details


CHICKEN SPINACH PARCELS RECIPE BY DIET.CHEF | IFOOD.TV
Chicken Spinach Parcels. By: Diet.Chef. Chicken Lentil and Butternut Squash Soup . By: LeGourmetTV. Chicken Stir Fry Soup. By: AmateurKitchen. Spinach Chicken Spaghetti …
From ifood.tv
See details


CHICKEN SPINACH PARCELS RECIPE ~ 1000 RECIPES
2022-04-04 Chicken Spinach Parcels Recipe. April 4, 2022. Ingredients: 500 g skinless chicken breasts; 1 tablespoon plain flour; 150 g spinach, chopped (frozen is OK) 1 …
From loranet.org
See details


EASY CHICKEN & SPINACH FILO PARCELS RECIPE | COUNTDOWN
Method. Preheat oven to 180°C (160°C fan-forced). Place the chicken breasts into a pot and cover with water. Bring to a simmer and cook for 10 minutes or until cooked through. Remove …
From countdown.co.nz
See details


21 CHICKEN AND SPINACH RECIPES TO TRY FOR DINNER
2022-02-03 This creamy chicken and fresh spinach recipe is ready in about 30 minutes! "This dish is so fast to make, and is company worthy," thedailygourmet says. "For faster preparation, …
From allrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #lunch     #dietary     #low-sodium     #low-carb     #low-in-something

Related Search