Chicken Spinach And Mushroom Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH CHICKEN FRITTATA



Spinach Chicken Frittata image

"When we were growing up, spinach was one of the only vegetables my brothers and I enjoyed," recalls Paula Tuduri, Bozeman, Montana. "So our mom found all kinds of ways to include it in meals. This dish is one of my favorites. Be creative," she suggests. "Feel free to vary the vegetables, cheeses and meat to suit your tastes and budget."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup julienned sweet red pepper
1/2 cup chopped onion
2 tablespoons olive oil
3 large eggs
1/2 cup 2% milk
1 cup shredded cooked chicken, optional
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup shredded part-skim mozzarella cheese
1 tablespoon grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute the red pepper and onion in oil until tender. In a large bowl, beat eggs and milk. Stir in the chicken if desired, 1/2 cup spinach, mozzarella and Parmesan cheeses, salt and pepper (save remaining spinach for another use). Add to the skillet. Cover and cook over medium heat until a knife inserted in the center comes out clean, 7-10 minutes. Cut into wedges.

Nutrition Facts : Calories 208 calories, Fat 15g fat (4g saturated fat), Cholesterol 152mg cholesterol, Sodium 533mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 12g protein.

SPINACH AND MUSHROOM FRITTATA



Spinach and Mushroom Frittata image

Looking for a vegetable with super health powers? Try spinach. It's packed with vitamins, minerals and antioxidants that protect you all your life.

Provided by Ben S.

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Yield 6

Number Of Ingredients 8

1 (10 ounce) package frozen chopped spinach, thawed and squeezed thoroughly to remove liquid
4 eggs or equivalent egg substitute
1 cup part-skim ricotta cheese
¾ cup freshly grated Parmesan cheese
¾ cup chopped portobello mushrooms
½ cup finely chopped scallions with some green tops
¼ teaspoon dried Italian seasonings
1 pinch Salt and pepper, to taste

Steps:

  • Preheat oven to 375 degrees.
  • In a large bowl, whisk together all ingredients until well mixed. Spray a 9-inch pie plate with cooking spray and fill with the spinach mixture.
  • Bake for 30 minutes, or until browned and set. Let cool for 20 minutes, cut in wedges and serve.

Nutrition Facts : Calories 163 calories, Carbohydrate 5.9 g, Cholesterol 144.6 mg, Fat 9.5 g, Fiber 1.8 g, Protein 14.6 g, SaturatedFat 4.7 g, Sodium 310.1 mg, Sugar 1.2 g

CHICKEN, SPINACH, AND MUSHROOM FRITTATA



Chicken, Spinach, and Mushroom Frittata image

Chicken, spinach, and mushroom frittata. Serve with toast.

Provided by Kelly Rose Diggins

Time 25m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil, divided
1 cup sliced mushrooms
2 stalks green onions, sliced
5 large egg whites
3 large eggs
2 cups fresh spinach
1 cup chopped cooked chicken
½ (8 ounce) package shredded mozzarella cheese

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Heat 1 tablespoon oil in a large, nonstick, oven-proof skillet over medium heat. Add mushrooms and green onions; cook and stir until softened, about 1 minute. Transfer to a large bowl.
  • Add egg whites, eggs, and spinach to the mushroom mixture; stir with a fork until well combined.
  • Heat remaining oil in the same skillet over medium heat. Pour in egg mixture and scatter cooked chicken over top. Cover the skillet and cook until eggs are set around the edges, about 4 minutes.
  • Remove the cover and transfer the skillet to the oven. Broil until lightly browned and the center is set, about 4 minutes.
  • Remove from the oven, top with mozzarella cheese, and cover; let stand until cheese is melted, about 1 minute. Cut into 4 slices and serve.

Nutrition Facts : Calories 271.7 calories, Carbohydrate 3 g, Cholesterol 187.2 mg, Fat 16.3 g, Fiber 0.7 g, Protein 28 g, SaturatedFat 5.3 g, Sodium 334.3 mg, Sugar 1.4 g

MUSHROOM AND SPINACH FRITTATA



Mushroom and Spinach Frittata image

Use bagged, presliced mushrooms and baby spinach for this and it will come together very quickly. The frittata is great for dinner, breakfast, brunch or lunch.

Provided by Martha Rose Shulman

Categories     dinner, easy, main course

Time 45m

Yield Serves 6

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
1 10 ounce bag presliced mushrooms
Salt and freshly ground pepper
1 to 2 garlic cloves (to taste), minced
1 6-ounce bag baby spinach, rinsed
8 eggs
1/4 cup grated Parmesan (optional)
2 tablespoons low-fat milk

Steps:

  • Heat 1 tablespoon of the olive oil over medium-high heat in a heavy 10 or 12-inch nonstick skillet and add the mushrooms. Cook, stirring or tossing often, until they begin to sweat and soften, 3 to 5 minutes. Add salt, pepper and the garlic, and stir together until the garlic is fragrant, 30 seconds to a minute. Add the spinach, a handful at a time and stir until wilted. Turn up the heat and let any excess liquid evaporate from the pan, then remove from the heat. Taste and adjust seasoning.
  • Beat the eggs in a large bowl (you can do this while the mushrooms are cooking). Stir in salt and pepper to taste, the milk, and the mushroom and spinach mixture. Add the Parmesan if desired.
  • Heat the remaining olive oil over medium-high heat in the skillet until it feels hot when you hold your hand about 1 inch above it. Drop a bit of egg into the pan and if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture, scraping all of it in with a rubber spatula. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking. Once a few layers of egg have cooked turn the heat down to low, cover (use a pizza pan if you don't have a lid that will fit your skillet), and cook 10 minutes, shaking the pan gently every once in a while. From time to time remove the lid and loosen the bottom of the omelet with a spatula, tilting the pan, so that the bottom doesn't burn. It will however turn golden. The eggs should be just about set though there will be a layer on the top that is not.
  • Meanwhile, heat the broiler. Uncover the pan and place under the broiler, not too close to the heat, for 1 to 2 minutes, until the top sets, watching very carefully to make sure the top doesn't burn (at most, it should brown very slightly and puff under the broiler). Remove from the heat, shake the pan to make sure the frittata isn't sticking and allow it to cool for at least 5 minutes and for up to 15. It can be a little runny in the middle if you like it that way. Loosen the edges with a spatula. Carefully slide from the pan onto a large round platter. Cut into wedges. Serve hot, warm, room temperature, or cold.

Nutrition Facts : @context http, Calories 143, UnsaturatedFat 7 grams, Carbohydrate 4 grams, Fat 10 grams, Fiber 1 gram, Protein 10 grams, SaturatedFat 2 grams, Sodium 334 milligrams, Sugar 2 grams, TransFat 0 grams

CHICKEN WITH MUSHROOM FRITTATA



Chicken With Mushroom Frittata image

From a web site. My hubby loves this in his lunch box. I substitute other veggies too in this like zucchini, spinach etc.

Provided by Girl from India

Categories     Breakfast

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 10

1 cup leftover diced roasted white chicken meat
1 1/2 cups Egg Beaters egg substitute (equal to 6 eggs)
1/4 cup skim milk
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon cooking oil
1 cup sliced fresh mushrooms
2 tablespoons thinly sliced green onions
2 tablespoons snipped fresh parsley
1/4 cup cheddar cheese, shredded

Steps:

  • In mixing bowl, stir together eggs, milk, salt and pepper.
  • In separate bowl, combine chicken, mushrooms, green onion and parsley.
  • Heat cooking oil in an 8-inch ovenproof skillet; Add egg mixture.
  • Cook over medium-low heat.
  • As eggs set, run a spatula around the edge, lifting to allow uncooked portion to flow underneath.
  • Cook until eggs are almost set, but surface is still moist.
  • Press chicken mixture into top of egg mixture.
  • Broil 4 to 5 inches from heat for 1 to 2 minutes or until set.
  • Top with cheddar cheese and broil few seconds more until melted.

More about "chicken spinach and mushroom frittata recipes"

MUSHROOM AND SPINACH FRITTATA | RICARDO
mushroom-and-spinach-frittata-ricardo image
Web Preparation. With the rack in the middle position, preheat the oven to 180 °C (350 °F). Butter a 20-cm (8-inch) square baking dish. Set aside. In a large bowl, combine eggs and milk with a whisk. Add cheese. Season with salt …
From ricardocuisine.com
See details


OUR 20 BEST BREAKFAST RECIPES OF 2022 | EATINGWELL
Web 2022-12-31 From veggie sandwiches to chicken skillets, these are the top 20 recipes that EatingWell readers clicked on the most this year. ... This delightful spinach, mushroom …
From eatingwell.com
See details


SPINACH AND MUSHROOM FRITTATA - SMOOTH RECIPE
Web 2021-04-28 Ingredients for Spinach and Mushroom Frittata 1 (10 ounce) of package frozen chopped spinach, thawed and squeezed thoroughly to remove the liquid 1 cup of …
From smoothrecipe.com
See details


SPINACH AND MUSHROOM RECIPES
Web 2021-12-06 Fresh spinach leaves, mushrooms, and crumbled crispy bacon are simply tossed together in a bowl and topped with croutons, hard-cooked eggs, and a drizzle of …
From allrecipes.com
See details


MUSHROOM AND SPINACH FRITTATA - RECIPE DETAILS
Web 1 cup spinach; 1 cup pieces or slices mushrooms; 3/4 cup shredded swiss cheese; Directions. In a skillet add olive oil and heat on medium. Chop one cup each of fresh …
From fatsecret.com
See details


CHICKEN SPINACH AND MUSHROOM FRITTATA RECIPES
Web Spray a 9-inch pie plate with cooking spray and fill with the spinach mixture. Bake for 30 minutes, or until browned and set. Let cool for 20 minutes, cut in wedges and serve.
From tfrecipes.com
See details


SPINACH AND MUSHROOM FRITTATA : OPTIMAL RESOLUTION LIST
Web Chicken Casserole Recipes With Bisquick ... Vegetarian Stuffed Jalapeno Pepper Recipes ...
From recipeschoice.com
See details


CHICKEN, SPINACH, AND MUSHROOM FRITTATA - SALAD & SIDES
Web Chicken, spinach, and mushroom frittata. Serve with toast. Chicken, Spinach, and Mushroom Frittata Ingredients 2 tablespoons olive oil, divided 1 cup sliced mushrooms …
From saladandsides.com
See details


FRITTATA RECIPE WITH MUSHROOMS, BABY SPINACH, AND CHEESE
Web Instructions. Heat the olive oil in a non-stick sauté pan on the stove over medium-high heat. Add the cooked mushroom mixture sautéed ahead of time to warm it up. After the …
From delishably.com
See details


SPINACH AND MUSHROOM FRITTATA RECIPE - SOUTHERN LIVING
Web 2022-02-25 Heat a 10-inch ovenproof nonstick skillet over medium-high. Add mushrooms and oil; cook, stirring often, until mushrooms start to brown, about 2 minutes. Add …
From southernliving.com
See details


CHICKEN, MUSHROOM AND SPINACH FRITTATA RECIPE - CLAPFOODS
Web 2022-07-28 Chicken, Mushroom and Spinach Frittata - Chicken, spinach and mushroom frittata. Serve with toast. ... Breakfast And Brunch Recipes Chicken, …
From clapfoods.com
See details


MUSHROOM FRITTATA - EASY CHICKEN RECIPES
Web 2022-12-21 Stir in the garlic and thyme leaves and cook until fragrant, about 1 minute. Add in the mushrooms and ¼ teaspoon salt, and cook until softened and the excess liquid …
From easychickenrecipes.com
See details


10 BEST SPINACH MUSHROOM ONION FRITTATA RECIPES | YUMMLY
Web 2022-12-25 Gluten Free Egg Casserole DeborahIsrael37277. mushrooms, large curd cottage cheese, italian blend cheese, spicy pork sausage and 7 more. Easy Veggie …
From yummly.com
See details


BAKED SPINACH AND MUSHROOM FRITTATA - DELIGHTFUL E MADE
Web Preheat oven to 400 degrees. Chop, slice and dice the spinach, mushrooms, onion and pepper. To a medium cast-iron skillet, heat the olive oil over medium-high heat. Add the …
From delightfulemade.com
See details


RECIPES FOR SPINACH AND MUSHROOM FRITTATA WITH GROCERY LISTS AND ...
Web Ingredients: 6 thin sliced chicken breasts 1 container green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package sliced mushrooms 1 small bag fresh …
From saymmm.com
See details


SPINACH AND MUSHROOM FRITTATA - MAYO CLINIC
Web 2022-07-29 Heat oven to 350 F. In a 10- or 12-inch nonstick, ovenproof skillet, saute garlic and onion in olive oil for about 5 minutes. Add mushrooms and thyme. Cook an …
From mayoclinic.org
See details


Related Search