Chicken Souvlaki Tzatziki Sauce Recipes

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CHICKEN SOUVLAKI WITH TZATZIKI SAUCE



Chicken Souvlaki With Tzatziki Sauce image

A classic Greek dish made easy. This is so delicious and healthy. Make extra tzatziki sauce to have with a basic cucumber, tomato and red onion salad. YUM! :)

Provided by RagDoll90

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast (or chicken tenders)
1/2 cup fresh lemon juice
1 teaspoon lemon zest
2 tablespoons fresh oregano, chopped or 1 teaspoon dried oregano, crushed
2 garlic cloves, minced
2 tablespoons olive oil
salt & pepper
1 lemon, juice of
1 seedless cucumber, grated
salt, for sprinkling
2 cups low-fat Greek yogurt (2-7 oz. containers)
3 -4 tablespoons lemon juice
4 garlic cloves, minced and made into a paste
2 tablespoons fresh dill or 1 teaspoon dried dill, crushed
salt & pepper

Steps:

  • Put chicken in zip-top plastic bag.
  • In a bowl or measuring cup, add lemon juice, lemon zest, oregano, garlic,.
  • olive oil, salt & pepper; whisk to combine.
  • Pour marinade over chicken in bag, seal bag and shake to coat chicken.
  • Let chicken marinate in refrigerator for 30 minutes to 2 hours, turning occasionally.
  • While chicken is marinating, prepare tzatziki sauce.
  • Place grated cucumber in a colander, sprinkle with salt and let drain 30 minutes.
  • Wring out any excess water from cucumber and combine with yogurt in a bowl.
  • Add lemon juice, garlic, dill, salt and pepper.
  • Stir to combine, let sit for about 15 minutes to allow flavors to marry.
  • Heat a grill pan over medium-high heat.
  • Add chicken to hot grill pan; discard marinade.
  • Grill chicken 4-5 minutes per side, until cooked thoroughly.
  • Allow chicken to rest on cutting board for 5 minutes.
  • Squeeze lemon juice over chicken before serving.
  • Serve with Tzatziki Sauce.

Nutrition Facts : Calories 299.3, Fat 11.9, SaturatedFat 2.9, Cholesterol 80.1, Sodium 222.4, Carbohydrate 17.2, Fiber 0.9, Sugar 11.5, Protein 31.7

CHICKEN SOUVLAKI WITH TZATZIKI SAUCE



Chicken Souvlaki With Tzatziki Sauce image

Make your own homemade chicken skewers with fluffy pita bread and creamy tzatziki sauce with this easy to follow Greek chicken souvlaki.

Provided by Myst Ultra Premium

Categories     Lunch/Snacks

Time 40m

Yield 4 4, 4 serving(s)

Number Of Ingredients 16

2 chicken breasts
4 tablespoons olive oil
1 tablespoon dry oregano
5 tablespoons fresh lemon juice
2 teaspoons salt
1/2 teaspoon ground black pepper
1 medium cucumber (for the tzatziki sauce)
1 garlic clove, minced (for the tzatziki sauce)
1 cup Greek yogurt (for the tzatziki sauce)
1 tablespoon fresh dill (for the tzatziki sauce)
1 pinch salt (for the tzatziki sauce)
4 pita bread (to serve)
2 small tomatoes, sliced (to serve)
1 red onion, sliced (to serve)
1 pinch salt (to serve)
1 pinch fresh ground pepper (to serve)

Steps:

  • Start by preparing the marinade. In a bowl, whisk lemon juice, olive oil, oregano, salt, and black pepper. Use your hands to mix really well and place the chicken and marinate for about 2 hours.
  • In the meantime prepare the tzatziki sauce: Place cubed cucumbers in strainer set over bowl and mix with garlic, yogurt, and dill. Season to taste with salt. Refrigerate until ready to serve.
  • Cut the chicken breasts into 2 cm pieces . Heat grill or grill pan over medium-high heat. Place chicken skewers on grill (or cook in batches on grill pan) until well browned turning evenly to cook on all sides, about 5 minutes total. (Adjust temperature of grill if necessary). Remove chicken to a serving platter and let rest 3 minutes. Meanwhile, briefly grill pitas and keep warm.
  • To serve the chicken souvlaki (skewers), slice 1 red onion, 2 tomatoes and place on a platter. Put a thick line of tzatziki sauce down the center of the pita. Top with the cooked chicken, sliced onion and tomatoes. Fold the pita up like a taco to eat.
  • Enjoy :).
  • Check our recipe video on Youtube :.
  • https://www.youtube.com/watch?v=Ywvq0LWpxno.
  • or visit our website :.
  • https://recipes.myst.gr.

Nutrition Facts : Calories 446.2, Fat 21.2, SaturatedFat 4, Cholesterol 46.4, Sodium 1613.2, Carbohydrate 42.4, Fiber 3, Sugar 4.9, Protein 21.9

CHICKEN SOUVLAKI WITH TZATZIKI SAUCE



Chicken Souvlaki With Tzatziki Sauce image

Serve these kabobs as an appetizer with the sauce for dipping, or as sandwiches. Slather the sauce on warmed pita and place the chicken in the pockets along with sliced tomatoes and red onion.

Provided by Lynn in MA

Categories     Lunch/Snacks

Time 4h12m

Yield 6 Kabobs, 6 serving(s)

Number Of Ingredients 14

1/4 cup olive oil
3 tablespoons fresh lemon juice
2 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 1/2 lbs boneless skinless chicken breast halves, cut into bit-sized pieces
6 ounces plain Greek yogurt
1/2 medium cucumber, peeled, seeded and grated
1 tablespoon extra virgin olive oil
2 teaspoons freshly-squeezed lemon juice
1 garlic clove, minced
1 teaspoon dried dill weed
1 pinch kosher salt

Steps:

  • For the marinade: Combine olive oil, lemon juice, garlic, oregano, salt and pepper; place in a large re-sealable plastic bag. Add chicken pieces to the bag, re-seal, and massage the marinade into the chicken. Let marinate in refrigerator for at least 3 hours, and up to 5 hours, turning and massaging bag occasionally.
  • Prepare the sauce: Combine all ingredients and refrigerate for at least 1 to 2 hours to allow the flavors to develop.
  • Soak 6 wooden skewers in water for at least 30 minutes OR have 6 metal skewers ready.
  • Heat grill to medium-high and lightly oil the grate.
  • Remove chicken pieces from marinade and thread onto the skewers, discarding the unused marinade.
  • Grill kabobs for about 6 minutes per side, until chicken is no longer pink in the center.
  • Serve with tzatziki sauce for dipping, or make pita sandwiches.

Nutrition Facts : Calories 237.9, Fat 14.3, SaturatedFat 2.2, Cholesterol 72.6, Sodium 302.7, Carbohydrate 2.3, Fiber 0.3, Sugar 0.7, Protein 24.4

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