Chicken Sizzler Recipes

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CHICKEN SIZZLER



Chicken Sizzler image

zzzzzzzzzzzzzssssssssssssss...................... Hear the sizzle folks it is sizzler time!!! Don't you just love it when it is served in a restaurant and everybody turns to look as to who is being served!!!!! (I have been educated by a friend in the states that the concept of a sizzler does not exist in the US ) Fish or beef can be used instead of the chicken with equally good results. This recipe comes courtesy a friend.

Provided by Girl from India

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 18

500 g chicken breasts (4 halfs)
1 small red onion, chopped
3 teaspoons all-purpose flour
1 tablespoon chopped garlic
100 g mushrooms, sliced
1/2 teaspoon pepper
1 tablespoon chili sauce
1 teaspoon salt, to taste
1/2 cup red wine (optional)
1/2 cup water
1 teaspoon oil
4 tomatoes
1/4 medium cabbage, cut into chunks
2 cups cauliflower florets or 2 cups broccoli florets
22 French beans
any vegetables, you like can be added to this i add carrots and french fries too to the platter.
1/4 cup Worcestershire sauce
2 large onions, sliced

Steps:

  • In a non stick pan, (preferably) heat the oil Saute the garlic till light brown and then add the onion and stir fry till light brown.
  • Stir the mushrooms and the flour into the pan and brown.
  • Throw in the salt, pepper chilli sauce, chicken, wine& water.
  • Mix and simmer covered for 20 mins till the chicken is tender.
  • Put on med.
  • high and cook till the sauce thickens.
  • In the meanwhile cut the tomatoes in half and grill in a skiller.
  • Steam cabbage, cauliflower/ broccoli and the beans and carrots In another nonstick pan steep the sliced onion in the worcestershire sauce and simmer covered till onion becomes tender.
  • To Serve: Either serve on a hot platter (sizzler plate- I use cast iron skillets, I have 3) or on a warm plate.
  • If using sizzler plates make them hot.
  • Place lettuce or cabbage leaves at the bottom.
  • Place the meat slices and the vegetables on the platter and pour the sauce on top.
  • Sprinkle little cold water on the hot plate to make it sizzle just before serving.
  • Note: Fish sizzler can also be made in the same way.

Nutrition Facts : Calories 342.5, Fat 13.2, SaturatedFat 3.6, Cholesterol 80, Sodium 921.8, Carbohydrate 27, Fiber 5.9, Sugar 12.9, Protein 30.8

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