CHICKEN SAUSAGES IN MANGO CURRY
Make and share this CHICKEN SAUSAGES IN MANGO CURRY recipe from Food.com.
Provided by shazzieau
Categories Fruit
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- in a large frypan, on medium heat, cook the sausages. remove from pan and put aside.
- while the sausages are cooking, boil the carrot and potato until just soft. drain and put aside.
- wipe out the same fry pan then on medium heat, saute the onion and garlic in the oil, stirring, until onion is translucent.
- stir in the nectar, curry powder and chutney.
- mix the cornflour with the 2 tablespoons of nectar until smooth. stir into the curry mix , stirring till boiling and thickened. lower temperature to simmer.
- slice the sausages and add to the curry. add the potato and carrot. stir to combine. add salt to taste.
- heat through. when hot, stir through the sliced mango.
- serve with rice.
Nutrition Facts : Calories 641.5, Fat 28.3, SaturatedFat 8.7, Cholesterol 201.6, Sodium 2064.6, Carbohydrate 71, Fiber 8, Sugar 18.6, Protein 28.8
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