CHICKEN SALAD IN TOMATO CUPS
"Garden-fresh tomatoes make this standout recipe hard to beat," notes Judy Robertson of Southington, Connecticut. "It's fast, delicious, economical...and my family loves it!"
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut a thin slice off the top of each tomato. Scoop out pulp, leaving 1/2-in. shells. Invert onto paper towels to drain. In a large bowl, combine the remaining ingredients. Spoon into tomatoes.
Nutrition Facts : Calories 577 calories, Fat 50g fat (7g saturated fat), Cholesterol 77mg cholesterol, Sodium 382mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 4g fiber), Protein 23g protein.
NEELY'S CHICKEN SALAD IN TOMATO CUPS
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 20m
Yield 6 servingss
Number Of Ingredients 12
Steps:
- Mix first 10 ingredients in a large bowl.
- Core tops of tomatoes with a paring knife. Using a melon baller, scoop out the insides of the tomatoes. Lay a leaf of lettuce in each tomato so it peeks out the top. Fill the tomatoes with a large scoop of the chicken salad and serve.
CHICKEN SALAD IN TOMATO CUPS
Make and share this Chicken Salad in Tomato Cups recipe from Food.com.
Provided by SwtKitn
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Trim ends from green beans; cut each bean crosswise in half.
- In 2-quart saucepan over high heat, add.
- in 1 inch boiling water, heat green beans to boiling. Reduce heat to low; cover and simmer 10 to 15 minutes until beans are tender, drain.
- Meanwhile, discard skin and bones from chicken. Tear chicken into bite-size pieces. Cut carrots into matchstick-thin strips. Drain kidney beans.
- In large bowl, combine green beans, chicken, carrots, kidney beans, Parmesan cheese, lemon juice, olive or salad oil, capers, salt, oregano and 2 tablespoons water; toss to mix well.
- With tomatoes stem-end down, cut each tomato into 5 wedges, being careful not to cut all the way through.
- Line 4 dinner plates with lettuce. Place a tomato on each lettuce-lined plate. Spread tomato wedges open like a flower; top with chicken mixture.
Nutrition Facts : Calories 413.9, Fat 11.8, SaturatedFat 3, Cholesterol 132.2, Sodium 680.5, Carbohydrate 21.9, Fiber 7.5, Sugar 6.5, Protein 54.8
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