Chicken Salad In A Whole Wheat Bread Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN SALAD IN A WHOLE WHEAT BREAD BOWL



Chicken Salad in a Whole Wheat Bread Bowl image

Great chicken salad and only 5 WW points per serving. You'd never know it was low calorie. I believe the recipe originally came from the Weight Watcher's web site. I think it is best chilled for a few hours before eating.

Provided by Indiana Debbie

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb boneless skinless chicken breast
1/3 cup chopped pimiento
1/3 cup fat-free mayonnaise
2 stalks celery, chopped
2 tablespoons parsley, chopped
2 teaspoons Dijon mustard
1/2 teaspoon dried oregano
1/4 teaspoon black pepper
4 (2 ounce) high fiber rolls, tops removed and centers pressed down to create bowls

Steps:

  • Cook chicken in sauce pan with enough water to cover until done.
  • Drain.
  • Cut chicken into 2-inch pieces.
  • In a large bowl mix together the mayo, celery, parsley, mustard, oregano, pimento and pepper.
  • Add chicken and mix well.
  • Spoon 1/2 cup chicken salad into rolls.
  • Enjoy!

GREEK CHICKEN SALAD WITH WHOLE WHEAT PITA AND YOGURT WITH APRICOTS



Greek Chicken Salad with Whole Wheat Pita and Yogurt with Apricots image

We use a quick, easy dressing in this recipe to add flavor, without the calories, to the chicken, pita and salad.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 15

3 tablespoon extra-virgin olive oil, plus oil for brushing
1 cup dried apricots
1/2 cup orange juice
2 tablespoons fresh lemon juice (about 1 lemon)
1 tablespoon red wine vinegar
1 teaspoon dried oregano
1 small garlic clove, finely grated
Kosher salt and freshly ground black pepper
Three 6-ounce boneless, skinless chicken breasts
Two 6-inch whole wheat pitas
6 cups chopped romaine (about 1 small head)
1 cup cherry tomatoes, halved
2 tablespoons drained pepperoncini rings
1 Kirby cucumber, sliced
2 cups 2-percent Greek yogurt

Steps:

  • Preheat the grill to medium and lightly brush the grate with oil.
  • Combine the apricots and orange juice in a small, microwave-safe bowl. Microwave until the apricots are soft, about 3 minutes. Set aside.
  • Whisk together the lemon juice, vinegar, oregano, garlic, 1/4 teaspoon salt and some pepper. Slowly drizzle in the olive oil while whisking. Sprinkle the chicken breasts all over with 1/4 teaspoon salt and some pepper, then toss with 2 tablespoons of the dressing. Grill the chicken until nicely marked and it reaches an internal temperature of 165 degrees F, 4 to 5 minutes per side. Let rest for a few minutes, then slice.
  • Brush the pitas with some of the remaining dressing and grill lightly on each side. Cut each into six triangles. Combine the lettuce, tomatoes, pepperoncini and cucumbers with the remaining dressing. Divide the chicken, pita and salad evenly among four plates.
  • For dessert, divide the yogurt among four small bowls and top with the apricots and juices, serve.

Nutrition Facts : Calories 450 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 85 milligrams, Sodium 590 milligrams, Carbohydrate 44 grams, Fiber 5 grams, Protein 36 grams

SALAD IN A BREAD BOWL



Salad in a Bread Bowl image

When I made salads in the past, I always served fresh-from-the-oven bread. Not this fun recipe combines these two great foods into one!

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 10

1 loaf (1 pound) frozen white bread dough, thawed
8 cups torn lettuce
1 cup quartered cherry tomatoes
1 cup fresh cauliflowerets
1 cup quartered thinly sliced cucumber
1/2 cup thinly sliced celery
1/2 cup sliced fresh carrots
1 pound ground beef
1/2 cup chopped onion
Italian salad dressing or dressing of your choice

Steps:

  • Divide bread dough into four equal portions; pat each into an 8-in. circle. Coat the outside of four 5-in. x 2-in. round ovenproof bowls with cooking spray. Place upside down on a baking sheet. Shape dough circles around bowls. Cover and let rise in a warm place for 1 hour. , Bake at 350° for 25-30 minutes or until golden brown. Meanwhile, combine lettuce, tomatoes, cauliflower, cucumber, celery and carrots; set aside. , In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Place 2-1/2 cups of lettuce mixture into each bread bowl. Top with 1/4 cup beef mixture. Serve with dressing.

Nutrition Facts : Calories 545 calories, Fat 16g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 747mg sodium, Carbohydrate 70g carbohydrate (11g sugars, Fiber 8g fiber), Protein 35g protein.

More about "chicken salad in a whole wheat bread bowl recipes"

CHICKEN SALAD SANDWICH - HEALTHY FITNESS MEALS
Web Aug 13, 2022 Easy, peasy! Made healthier: Adding greek yogurt into the dressing decreases the fat and calories, and adds a boost of protein …
From healthyfitnessmeals.com
5/5 (1)
Total Time 20 mins
Category Main Course
Calories 524 per serving
See details


HEALTHY CHICKEN SALAD RECIPE {THE BEST!} - IFOODREAL.COM

From ifoodreal.com
5/5 (129)
Uploaded Jun 17, 2021
Category Salad
Published Jan 27, 2023
See details


CLASSIC CHICKEN SALAD RECIPE - SKINNYTASTE
Web Mar 14, 2023 Add salt and pepper, a piece of celery and it’s leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil. Reduce to a simmer and cook 5 minutes. Remove from heat, …
From skinnytaste.com
See details


EASY CHICKEN SALAD BOWL - SEW WHITE
Web May 10, 2022 Cook the chicken as whole chicken breasts, or cut into chunks to cook quicker, until cooked through. Just heat the pan in a little olive oil to stop it from sticking. Mix together 1 tablespoon of olive oil, with …
From sewwhite.com
See details


SKILLET-ROASTED CHICKEN WITH BREAD SALAD
Web Heat the oven to 475°F with a rack in the middle position. In a small bowl, stir together 1 tablespoon salt and 1 teaspoon pepper. Using your fingers, loosen the skin from the meat on the breast and thighs of the chicken. …
From 177milkstreet.com
See details


EASY HOMEMADE WHOLE WHEAT BREAD BOWLS - HOW …
Web Sep 12, 2012 Instructions. In the bowl of an electric mixer fitted with a dough hook, add warm water, yeast, honey and olive oil, quickly mixing with a spoon. Let sit for 5-10 minutes until yeast gets foamy. In a separate …
From howsweeteats.com
See details


CHICKEN SALAD PITA - LITTLE BROKEN
Web May 28, 2014 First, in a medium bowl, toss together the lettuce, tomatoes, cucumbers, chicken, and feta. Add a generous amount of Greek salad dressing and give it a good mix. Have a taste, and season with more salt …
From littlebroken.com
See details


WHOLE WHEAT CHICKEN SALAD SANDWICHES
Web 1/8 teaspoon ground black pepper 8 slices Pepperidge Farm® Whole Grain 100% Whole Wheat Bread 8 tomato slice 4 lettuce leaves Stir the chicken, celery, onion, mayonnaise, yogurt and pepper in a small bowl. Divide …
From pepperidgefarm.com
See details


CLASSIC CHICKEN SALAD RECIPE - SEANNA'S KITCHEN
Web May 5, 2022 Best Classic Chicken Salad Recipe -Easy recipe made with simple ingredients and ready in just a few minutes. So delish on a buttery croissant! ... wheat bread; wraps; Freezing and Storing. Freezing: ...
From seannaskitchen.com
See details


ONE BOWL CHICKEN SALAD RECIPE - RUN LIFT EAT REPEAT
Web May 18, 2020 Instructions. In a large bowl combine the chicken, onion, celery, and parsley. Stir together. Add in the mayonnaise, salt, pepper, and lemon juice (if using), and stir together until everything is coated evenly.
From runlifteatrepeat.com
See details


CHICKEN SALAD IN WHOLE-WHEAT BREAD BOWL | HARTANDYVONNE.COM
Web Ingredients 1 pound boneless, skinless chicken breast (s) 1/3 cup fat-free mayonnaise 1/3 cup canned pimento, or roasted red peppers, diced 2 medium celery, stalks, chopped 2 …
From hartandyvonne.com
See details


EASY GREEK CHICKEN SALAD RECIPE | HEALTHY FITNESS …
Web Jun 23, 2020 Cook Chicken: Then, heat a large non-stick pan or grill pan over medium heat. Add chicken and cook for 8-10 minutes per side, or until the internal temperature reaches 165°F. Transfer the chicken on a place …
From healthyfitnessmeals.com
See details


SPICY SOUTHWESTERN CHICKEN SALAD + MEAL PREP
Web May 17, 2017 Cover the chicken in an airtight container and pop it into the refrigerator. Now divide your greens between 5 large-ish containers with tight fitting lids. Divvy the roasted corn mixture, bell peppers, green …
From foodiewithfamily.com
See details


WHOLE30 CHICKEN SALAD | EASY WALDORF STYLE RECIPE
Web No fresh grapes on hand? You can also make this Waldorf chicken salad with dried cranberries. The Making of a Simple and Scrumptious Whole30 Chicken Salad Recipe My biggest challenge to creating a Whole30 …
From wellplated.com
See details


HONEY MUSTARD CHICKEN SALAD ON WHOLE WHEAT
Web Black pepper 1 pinch (es), freshly ground Cooked boneless skinless chicken breast ½ cup (s), chopped, diced Pear ¼ item (s), ripe, diced Celery 2 Tbsp, chopped Shallot 1 ½ Tbsp, chopped, or red onion, …
From weightwatchers.com
See details


CLASSIC CHICKEN SALAD PITA POCKETS | THE BLOND COOK
Web Nov 14, 2016 Add chicken and cook, stirring constantly until chicken is cooked thoroughly and no longer pink (about 7 to 8 minutes). Drain off juices and allow to cool. In a large bowl, gently stir chicken with mayonnaise …
From theblondcook.com
See details


CHICKEN SALAD IN A WHOLE WHEAT BREAD BOWL RECIPE
Web Get full Chicken Salad in a Whole Wheat Bread Bowl Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chicken Salad in a Whole Wheat …
From recipeofhealth.com
See details


CHICKEN SALAD IN A WHOLE WHEAT BREAD BOWL - CHAMPSDIET.COM
Web Ingredients: 1 lb boneless skinless chicken breasts1/3 cup chopped pimiento1/3 cup fat-free mayonnaise2 stalks celery, chopped2 tablespoons parsley, chopped2 t
From champsdiet.com
See details


CHICKEN SALAD ROLLS - COBS BREAD
Web Bake for 4-5 minutes. While the buns are toasting, mix all other ingredients in a small bowl. Carefully take the buns out of the oven and transfer bottom side of the buns to a cutting …
From cobsbread.com
See details


BEST CHICKEN SALAD IN A WHOLE WHEAT BREAD BOWL RECIPES
Web Top with chicken salad and remaining toast. Nutrition Facts : Calories 651 calories, Fat 29g fat (5g saturated fat), Cholesterol 222mg cholesterol, Sodium 1386mg sodium, …
From recipert.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #lunch     #main-dish     #poultry     #chicken     #dietary     #meat

Related Search