Chicken Romano Meatloaf Recipes

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CHICKEN ROMANO MEATLOAF



Chicken Romano Meatloaf image

Make and share this Chicken Romano Meatloaf recipe from Food.com.

Provided by MsSally

Categories     Chicken

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 5

1/2 cup romano cheese (freshly grated)
1/2 cup plain dried breadcrumbs
1 large egg
1 cup marinara sauce
2 lbs ground chicken

Steps:

  • Preheat oven to 400°F.
  • Line 13x9-inch metal baking pan with foil. Spray foil with nonstick cooking spray.
  • In large bowl, stir Romano, bread crumbs, egg, 1/2 cup marinara sauce, and 1/2 teaspoon salt. Add chicken and mix just until combined.
  • Spoon chicken mixture into center of prepared pan; shape into 9x5-inch loaf, pressing firmly. Spread remaining 1/2 cup marinara over top.
  • Bake meatloaf 1 hour and 5 to 10 minutes or until temperature on instant-read thermometer inserted in center of meatloaf reaches 165° F (temperature will rise to 170°F upon standing). Let meatloaf stand 10 minutes for easier slicing.

Nutrition Facts : Calories 246.3, Fat 12.4, SaturatedFat 4, Cholesterol 127, Sodium 321.9, Carbohydrate 9.6, Fiber 1.1, Sugar 3.3, Protein 23.7

CHICKEN ROMANO



Chicken Romano image

Make and share this Chicken Romano recipe from Food.com.

Provided by Jens Kitchen

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons salt-free seasoned dried breadcrumbs
3 tablespoons grated pecorino romano cheese
4 thin sliced boneless chicken cutlets
1 tablespoon olive oil, divided
1 (14 1/2 ounce) can Italian-style diced tomatoes, liquid reserved
3 garlic cloves, peeled and crushed
2 tablespoons sliced pitted kalamata olives
1 teaspoon balsamic vinegar
1/8 teaspoon red pepper flakes
3 tablespoons coarsely chopped fresh basil leaves

Steps:

  • Combine breadcrumbs and cheese in shallow dish or pie plate. Dredge the chicken pieces in the crumb mixture to coat on both sides.
  • Heat 1 1/2 tsp oil in 12 inch nonstick skillet over medium heat. Add half of chicken and cook until golden and cooked through, 2-3 minutes on each side. Transfer to plate; cover with foil to keep warm. Repeat.
  • Add drained tomatoes, garlic, olives, red pepper and 1/3 cup of tomato liquid. Cook 2 minutes, stirring occasionally until slightly thickened.
  • Remove from heat and discard garlic. Stir in basil. Spoon sauce over cutlets and serve.

Nutrition Facts : Calories 65.5, Fat 4, SaturatedFat 0.6, Sodium 260.2, Carbohydrate 7.6, Fiber 1.7, Sugar 3.9, Protein 1.1

CHICKEN ROMANO



Chicken Romano image

This chicken is super easy, and can easily be cut down to 1 or 2 servings. It's great for a last minute "what should I make for dinner" night.

Provided by karen

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

6 boneless skinless chicken breasts
1/2 cup seasoned bread crumbs
2 tablespoons dried parsley (or oregano or your favorite dried spice)
1/4 cup fresh romano cheese or 1/4 cup parmesan cheese, shredded
1/4 cup butter, melted

Steps:

  • Preheat oven to 400 degrees.
  • Combine bread crumbs, parsley and cheese.
  • Brush chicken with butter, then roll in crumb mixture.
  • Place meaty side up in ungreased, shallow baking pan.
  • Sprinkle remaining crumb mixture on top.
  • Bake, uncovered, for 40 minutes or until chicken is no longer pink.
  • Cover the chicken with foil if the crumbs begin to get too brown.

Nutrition Facts : Calories 255.9, Fat 12.3, SaturatedFat 6.3, Cholesterol 99.7, Sodium 425.3, Carbohydrate 7.2, Fiber 0.6, Sugar 0.6, Protein 27.8

HEALTHY CHICKEN ROMANO



Healthy Chicken Romano image

This is so easy and quick! If you want to decrease your cooking time, pound the chicken breasts to make them not as thick.

Provided by MessyChef

Categories     European

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons fine breadcrumbs
2 tablespoons grated romano cheese or 2 tablespoons parmesan cheese
1 teaspoon dried parsley
1/2 teaspoon dried basil
1/8 teaspoon garlic powder
1/4 cup skim milk
4 boneless skinless chicken breasts

Steps:

  • Preheat oven to 425. Meanwhile, in a shallow dish combine bread crumbs, cheese, parsley, basil and garlic powder. Pour milk into another shallow dish.
  • Dip chicken pieces into milk, then roll them in the crumb mixture. Place coated pieces in an ungreased 13 x 9 baking dish.
  • Bake in the 425 oven for about 15-20 min or until poultry is tender and no longer pink. To serve, transfer to a serving platter.

Nutrition Facts : Calories 174.3, Fat 5.1, SaturatedFat 1.9, Cholesterol 83.2, Sodium 241.4, Carbohydrate 2.2, Fiber 0.1, Sugar 0.1, Protein 28.2

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