CHICKEN STUFFED BELL PEPPERS RECIPE
These chicken stuffed peppers are made with ground chicken, rice, and sauteed vegetables. It's a traditional Slavic dish that is loved by many.
Provided by Dina
Categories Main Course
Time 2h15m
Number Of Ingredients 13
Steps:
- Wash and remove the core and seeds of each bell pepper. Rub a little salt on the inside of each pepper. Then set aside.
- Heat olive oil in a skillet and cook the ground chicken thighs until almost completely cooked. About 80 % done.
- Chop the onion, grate the garlic, and shred the carrot. Add it to the ground chicken. Cook until the onion becomes translucent.
- Add the rice, salt, and chicken broth. Cook over medium heat until the rice is almost fully cooked.
- Stir in the black pepper and chopped fresh dill. Cook for another 2-3 minutes.
- Generously stuff each pepper with the rice and meat filling. Place the stuffed peppers in a 9x13 deep baking dish.
- Pour the crushed tomatoes over each pepper. Pour about 1/2 cup of water to the bottom of the baking dish.
- Cover the baking dish with foil and bake at 380 degrees Fahrenheit for 1 hour and 30 minutes. Turn the oven off and let it sit for 30 minutes before eating.
Nutrition Facts : Carbohydrate 45 g, Protein 17 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 74 mg, Sodium 1095 mg, Fiber 4 g, Sugar 7 g, Calories 403 kcal, ServingSize 1 serving
CHICKEN ROLLS STUFFED WITH BELL PEPPERS
Make and share this Chicken Rolls Stuffed With Bell Peppers recipe from Food.com.
Provided by little_wing
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Pound chicken breasts to about 1/4" thickness and store in fridge until needed.
- Combine water, onion powder and garlic powder in small saucepan and bring to a boil.
- Add bell peppers and return to boil.
- Reduce heat to med. low, cover, and simmer 2-3 minutes until peppers are crisp tender and drain.
- Combine 1/2 tsp oil, oregano, thyme and pepper.
- Spread mixture over one side of chicken breasts.
- Arrange bell peppers on top.
- Roll up chicken and secure with toothpicks.
- Place chicken, seams side down, in ungreased 8" square baking dish.
- Brush with remaining tsp of oil.
- Combine cheese and bread crumbs and sprinkle over chicken.
- Bake, uncovered, for 20-25 minute or until chicken is done.
- Remove toothpicks before serving.
Nutrition Facts : Calories 186.1, Fat 5.4, SaturatedFat 1.2, Cholesterol 76.9, Sodium 183.4, Carbohydrate 6.7, Fiber 1.5, Sugar 2, Protein 26.7
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