Chicken Rolls Stuffed With Bell Peppers Recipes

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CHICKEN STUFFED BELL PEPPERS RECIPE



Chicken Stuffed Bell Peppers Recipe image

These chicken stuffed peppers are made with ground chicken, rice, and sauteed vegetables. It's a traditional Slavic dish that is loved by many.

Provided by Dina

Categories     Main Course

Time 2h15m

Number Of Ingredients 13

9 large red bell peppers
2-3 tbsp olive oil
1 1/2 lb. ground chicken thighs
2 medium onions
3 medium carrots
1 garlic clove
2 cups white rice
2 1/2 cups chicken broth
1 tbsp salt
1 tsp black pepper
2 tbsp fresh dill (chopped)
1 14 oz can crushed tomatoes
1/2 cup water

Steps:

  • Wash and remove the core and seeds of each bell pepper. Rub a little salt on the inside of each pepper. Then set aside.
  • Heat olive oil in a skillet and cook the ground chicken thighs until almost completely cooked. About 80 % done.
  • Chop the onion, grate the garlic, and shred the carrot. Add it to the ground chicken. Cook until the onion becomes translucent.
  • Add the rice, salt, and chicken broth. Cook over medium heat until the rice is almost fully cooked.
  • Stir in the black pepper and chopped fresh dill. Cook for another 2-3 minutes.
  • Generously stuff each pepper with the rice and meat filling. Place the stuffed peppers in a 9x13 deep baking dish.
  • Pour the crushed tomatoes over each pepper. Pour about 1/2 cup of water to the bottom of the baking dish.
  • Cover the baking dish with foil and bake at 380 degrees Fahrenheit for 1 hour and 30 minutes. Turn the oven off and let it sit for 30 minutes before eating.

Nutrition Facts : Carbohydrate 45 g, Protein 17 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 74 mg, Sodium 1095 mg, Fiber 4 g, Sugar 7 g, Calories 403 kcal, ServingSize 1 serving

CHICKEN ROLLS STUFFED WITH BELL PEPPERS



Chicken Rolls Stuffed With Bell Peppers image

Make and share this Chicken Rolls Stuffed With Bell Peppers recipe from Food.com.

Provided by little_wing

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves
1 cup water
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
2 cups thinly sliced bell peppers, any and all colors
1 1/2 teaspoons olive oil, divided
1/4 teaspoon oregano
1/4 teaspoon thyme
1/8 teaspoon pepper
1 tablespoon grated romano cheese or 1 tablespoon parmesan cheese
1 tablespoon breadcrumbs

Steps:

  • Preheat oven to 350.
  • Pound chicken breasts to about 1/4" thickness and store in fridge until needed.
  • Combine water, onion powder and garlic powder in small saucepan and bring to a boil.
  • Add bell peppers and return to boil.
  • Reduce heat to med. low, cover, and simmer 2-3 minutes until peppers are crisp tender and drain.
  • Combine 1/2 tsp oil, oregano, thyme and pepper.
  • Spread mixture over one side of chicken breasts.
  • Arrange bell peppers on top.
  • Roll up chicken and secure with toothpicks.
  • Place chicken, seams side down, in ungreased 8" square baking dish.
  • Brush with remaining tsp of oil.
  • Combine cheese and bread crumbs and sprinkle over chicken.
  • Bake, uncovered, for 20-25 minute or until chicken is done.
  • Remove toothpicks before serving.

Nutrition Facts : Calories 186.1, Fat 5.4, SaturatedFat 1.2, Cholesterol 76.9, Sodium 183.4, Carbohydrate 6.7, Fiber 1.5, Sugar 2, Protein 26.7

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