Chicken Parmesan With Linguine And Broccoli Recipes

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CHICKEN AND BROCCOLI LINGUINE WITH LEMON BUTTER BASIL SAUCE



Chicken and Broccoli Linguine with Lemon Butter Basil Sauce image

This chicken and broccoli linguine with lemon butter basil sauce recipe is creamy without any milk or cream. Full of bright, fresh flavor and packed with good for you broccoli.

Provided by Elizabeth Lindemann

Categories     Pasta

Time 30m

Number Of Ingredients 15

8 oz. linguine
4 cups broccoli florets
2 tablespoons butter (divided)
1 tablespoon extra-virgin olive oil
1 lb. boneless skinless chicken breasts (cut into 1" cubes (or thighs))
kosher salt (to taste)
black pepper (to taste)
juice and zest of one lemon
2 cloves garlic (minced or finely chopped)
1/2 cup dry white wine (such as pinot grigio or sauvignon blanc)
1 cup chicken stock/broth
1/4 cup Pecorino Romano cheese (finely grated, or parmesan)
2 tablespoons fresh basil (cut chiffonade or chopped)
1/4 cup slivered almonds (or sliced)
extra salt and pepper, lemon zest, Romano cheese, and fresh basil (for serving (optional))

Steps:

  • Cook the pasta according to directions in a large pot of heavily salted water. 3 minutes before it's al dente, remove 1/2 cup pasta water and reserve for later. Add the broccoli florets to the water and boil with the pasta. Drain the pasta and broccoli until it's almost cooked, just before al dente.
  • Meanwhile, season cubed chicken breasts liberally with salt and pepper, as well as the zest from the lemon.
  • Sauté the chicken in a large skillet over medium high heat in 1 tablespoon butter and 1 tablespoon olive oil, until browned and fully cooked. Don't worry about it sticking to the bottom of the pan- you'll deglaze it in a moment.
  • Remove the chicken and set aside on a plate. Add the minced garlic (2 cloves) to the pan and sauté until fragrant (about 30 seconds).
  • Add the white wine (1/2 cup) to the pan to deglaze it, using a wooden spoon to scrape up any browned bits from cooking the chicken and garlic. Turn heat to medium and simmer until almost all of the liquid from the wine is gone.
  • Add the chicken stock (1/2 cup) and stir.
  • Add the drained linguine and broccoli, as well as the 1/4 cup reserved pasta water. Continue cooking over medium heat until sauce thickens and pasta cooks all the way through- about 2 minutes. Add the cooked chicken back in.
  • Remove from heat and stir in lemon juice, remaining 1 tablespoon butter, fresh basil (2 tablespoons), Pecorino Romano cheese (1/4 cup), and slivered almonds (1/4 cup). Stir until cheese has fully melted.
  • Serve immediately with extra cheese, lemon zest, fresh basil, and/or salt and pepper, if desired.

Nutrition Facts : Calories 545 kcal, Carbohydrate 52 g, Protein 38 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 94 mg, Sodium 507 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

CHICKEN PARMESAN WITH LINGUINE AND BROCCOLI



Chicken Parmesan with Linguine and Broccoli image

Parmesan-coated chicken breasts are browned then simmered in a flavorful tomato sauce, sprinkled with mozzarella and served over pasta and broccoli.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 12

4 small boneless skinless chicken breasts (1 lb.)
2 Tbsp. fat-free milk
1/2 cup KRAFT Reduced Fat Parmesan Style Grated Topping
2 Tbsp. olive oil
1 onion, chopped
3 cloves garlic, minced
1 can (15 oz.) tomato sauce
1/2 lb. sliced fresh mushrooms
1/2 tsp. black pepper
1/4 lb. linguine, uncooked
1 pkg. (16 oz.) frozen broccoli cuts, thawed
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Steps:

  • Dip chicken, 1 breast at a time, in milk, then in grated topping, turning to evenly coat both sides of each breast.
  • Heat oil in large nonstick skillet on medium heat. Add onions and garlic; cook and stir 3 min. Add chicken; cook 3 min. on each side. Add tomato sauce, mushrooms and pepper; cover. Simmer 15 min. or until chicken is done (165ºF).
  • Meanwhile, cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min.
  • Sprinkle mozzarella over chicken; cook 2 to 3 min. or until mozzarella is melted. Drain pasta mixture. Serve with chicken.

Nutrition Facts : Calories 510, Fat 18 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 1080 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 46 g

15 MINUTE PARMESAN PASTA WITH CHICKEN & BROCCOLI



15 Minute Parmesan Pasta with Chicken & Broccoli image

Pasta, broccoli, garlic and chicken. Oh, and Parmesan. That's pretty much all you need for this simple, elegant 20-minute dish.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings, 2-1/2 cups each

Number Of Ingredients 6

8 oz. pasta, uncooked
3 cups fresh broccoli florets or 1 pkg. (16 oz.) frozen broccoli florets
1 clove garlic, minced or 1/4 tsp. garlic powder
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
3 Tbsp. butter, margarine or olive oil
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta as directed on package in large saucepan, adding broccoli during last 5 minutes of cooking time; drain.
  • Cook and stir garlic and chicken breast strips in butter in same saucepan on medium heat 1 to 2 minutes or until garlic is tender but not brown and chicken is heated through.
  • Add pasta and broccoli; toss lightly. Sprinkle with cheese; toss to coat. Serve immediately.

Nutrition Facts : Calories 390, Fat 14 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 60 mg, Sodium 610 mg, Carbohydrate 46 g, Fiber 3 g, Sugar 3 g, Protein 22 g

PASTA, BROCCOLI AND CHICKEN



Pasta, Broccoli and Chicken image

A mixture of pasta, broccoli, pesto, tomatoes and cheese that is practically a meal in itself, especially with the cooked chicken. Great served with crusty bread or a tossed salad. Try using bow tie pasta for an added variation!

Provided by Joanne

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Yield 6

Number Of Ingredients 10

12 ounces rigatoni pasta
½ pound fresh broccoli florets
¼ cup olive oil
1 tablespoon minced garlic
2 tablespoons pesto
1 cup chopped tomatoes
¾ cup grated Parmesan cheese
1 pound boneless chicken breast halves, cooked and chopped
salt to taste
ground black pepper to taste

Steps:

  • In a large pot with boiling salted water cook rigatoni pasta until al dente. Drain.
  • Meanwhile, blanch broccoli florets in a medium size saucepan, remove with slotted spoon. In same pan saute the minced garlic and pesto sauce in the olive oil for 2 minutes. Add the chopped tomatoes and set aside.
  • In a large bowl toss cooked pasta with blanched broccoli, cooked chicken, and garlic/tomato mixture. Add grated Parmesan cheese, salt, and ground black pepper and mix well. Serve warm.

Nutrition Facts : Calories 508.7 calories, Carbohydrate 45.7 g, Cholesterol 67.2 mg, Fat 21.3 g, Fiber 3.4 g, Protein 34.4 g, SaturatedFat 5.5 g, Sodium 256.8 mg, Sugar 3.4 g

CHICKEN PARMESAN, PASTA AND BROCCOLI



Chicken Parmesan, Pasta and Broccoli image

Provided by Food Network

Categories     main-dish

Time 40m

Yield Yield: 4 servings

Number Of Ingredients 8

Olive oil spray
1 pound boneless, skinless chicken breast, visible fat removed
Salt and freshly ground black pepper
1 cup low-sugar, low-fat pasta sauce
1/4 cup freshly grated Parmesan
4 ounces whole wheat spaghetti (1 cup uncooked)
4 cups broccoli florets (8 ounces)
1 tablespoon, plus 1 teaspoon olive oil

Steps:

  • Set a medium-size nonstick skillet over medium-high heat. Spray with olive oil, and brown the chicken 2 minutes on each side. Season each cooked side with salt and pepper. Add the pasta sauce and let simmer for 4 minutes. Sprinkle with Parmesan cheese, cover with a lid, and let sit 1 minute. Divide between 4 plates and serve with the pasta and broccoli.
  • Bring a large pot of water to a boil and add the pasta. Cook 5 minutes, add broccoli, and continue to cook 4 minutes. Drain and toss with olive oil; season with salt and pepper.

CHICKEN TENDERS PARMESAN WITH PENNE AND BROCCOLI



Chicken Tenders Parmesan with Penne and Broccoli image

Broiled chicken parmesan and broccoli-packed pasta are better for you than classic chicken tenders.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 10

Coarse salt and ground pepper
2 large eggs
3/4 cup finely grated Parmesan
1/2 cup plain dried breadcrumbs
1 1/2 pounds chicken tenders
1 3/4 cups tomato sauce, homemade or storebought
4 ounces part-skim mozzarella, shredded (about 1 cup)
8 ounces penne rigate (ridged) or other short pasta
1 package (10 ounces) frozen broccoli florets, thawed
1 tablespoon olive oil

Steps:

  • Bring large pot of salted water to boil. Heat broiler, with rack set 4 inches from heat. In a medium bowl, whisk eggs. In another bowl, combine Parmesan and breadcrumbs. Season chicken with salt and pepper. Dip tenders in egg, then in Parmesan mixture; place on a rimmed baking sheet. Broil until golden, 2 to 4 minutes per side.
  • Preheat oven to 450 degrees. Spread 1 cup tomato sauce in the bottom of a 9-by-13-inch baking dish. Then top with chicken, remaining sauce, and finally mozzarella. Bake 15 to 20 minutes or until cheese is melted.
  • Meanwhile, cook pasta in boiling water until al dente, according to package instructions, adding broccoli for final 30 seconds. Reserve 1/2 cup pasta water; drain pasta and broccoli, and return to pot. Add oil and remaining Parmesan. Toss, gradually adding some reserved pasta water until pasta is lightly coated. Serve chicken with penne and broccoli.

Nutrition Facts : Calories 700 g, Fat 19 g, Fiber 5 g, Protein 67 g

ONE-POT CREAMY CHICKEN AND BROCCOLI PASTA RECIPE BY TASTY



One-Pot Creamy Chicken and Broccoli Pasta Recipe by Tasty image

Here's what you need: oil, chicken breast, seasoned salt, pepper, small onion, broccoli, milk, bowtie pasta, shredded parmesan cheese, shredded mozzarella cheese

Provided by Camille Bergerson

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10

1 tablespoon oil
1 ½ lb chicken breast, cubed
1 teaspoon seasoned salt, divided
pepper, to taste
1 small onion, sliced
1 medium head broccoli
6 cups milk
1 lb bowtie pasta
1 cup shredded parmesan cheese
1 cup shredded mozzarella cheese

Steps:

  • Heat half of the oil in a large pot. Add in the chicken, season with half of the seasoned salt and pepper, and cook.
  • Once the chicken is nicely browned and cooked through, remove it from the pan. Set aside.
  • Add in remaining oil, onion, and broccoli. Cover for 2 minutes. Season with remaining seasoned salt and pepper. Cook and stir until the onions begin to become translucent.
  • Pour in milk and bring to a boil. Stir periodically so the bottom does not burn.
  • Once milk is bubbling, add pasta and stir frequently until pasta reaches your desired doneness (approximately 10 minutes at medium heat).
  • Add in Parmesan and mozzarella. Stir until cheese is melted.
  • Stir in chicken until well incorporated.
  • Enjoy!

Nutrition Facts : Calories 1057 calories, Carbohydrate 115 grams, Fat 29 grams, Fiber 6 grams, Protein 80 grams, Sugar 25 grams

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