Chicken Liver Salad Recipes

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WARM CHICKEN LIVER SALAD



Warm chicken liver salad image

Choose chicken livers for a substantial meaty salad that's low in fat and full of nutrients

Provided by Silvana Franco

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8

140g fine green beans
200g chicken livers , trimmed
½ tbsp olive oil
½ tsp chopped fresh or dried rosemary
1 whole chicory or Baby Gem lettuce, separated into leaves
100g watercress
3 tbsp balsamic vinegar
crusty granary bread , to serve

Steps:

  • Cook the green beans in a pan of boiling water for 3 mins, drain and keep warm. Meanwhile, toss together the chicken livers, olive oil and rosemary. Heat a large non-stick pan and cook the chicken livers over a high heat for 5-6 mins until nicely browned and cooked through - they should still be a little pink in the centre.
  • Arrange the beans on serving plates with the lettuce leaves and watercress. Add the vinegar to the pan, cook for a couple of seconds then spoon over the salad. Serve warm with crusty granary bread.

Nutrition Facts : Calories 83 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 10 grams protein, Sodium 0.13 milligram of sodium

CHICKEN LIVER SALAD



Chicken Liver Salad image

Provided by Jacques Pepin

Categories     quick, weekday, salads and dressings

Time 10m

Yield 6 servings

Number Of Ingredients 9

12 whole chicken livers
1 1/2 tablespoons unsalted butter
5 tablespoons corn oil
3/4 teaspoon freshly ground black pepper
3/4 teaspoons salt
4 cloves garlic, peeled, crushed and chopped (about 1 tablespoon)
3 tablespoons coarsely chopped parsley, preferably the flat-leaf variety
6 cups diced iceberg lettuce
3 tablespoons red-wine vinegar

Steps:

  • Wash the chicken livers under cool water. Separate into halves, discarding the connecting sinew.
  • Heat the butter and 2 tablespoons of the oil until very hot in one very large saucepan (about 12 inches) or two smaller saucepans. Add the chicken livers in one layer, sprinkle them with half the salt and pepper, and saute over high heat for 1 minute, partly covering the pan with a lid to prevent splattering. Turn, and cook the livers for 1 minute more. (The livers should be pink inside.)
  • Add the garlic and parsley, and mix well. With a slotted spoon, transfer the livers to a bowl, cover and set aside.
  • Place the diced lettuce in a large serving bowl. Add the chicken liver pan drippings, and toss to mix well. Add the remaining salt and pepper and the vinegar, and mix well.
  • Divide the salad among six individual plates, serving 4 liver halves per person. Serve immediately, while still lukewarm.

Nutrition Facts : @context http, Calories 247, UnsaturatedFat 12 grams, Carbohydrate 4 grams, Fat 19 grams, Fiber 1 gram, Protein 16 grams, SaturatedFat 5 grams, Sodium 363 milligrams, Sugar 1 gram, TransFat 0 grams

CHICKEN LIVER SALAD



Chicken Liver Salad image

A very different use of chicken livers. This salad makes a nice lunch or even dinner. If you enjoy chicken livers as much as I do, try this tasty salad! The recipe specifies grapeseed oil but I use whatever oil I have.

Provided by Lorraine of AZ

Categories     Chicken Livers

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

red leaf lettuce
1 lb chicken liver, washed, membranes removed and halved
2 tablespoons grapeseed oil
1 1/2 cups white grapes (6 ounces)
1 tablespoon balsamic vinegar (sherry vinegar may be substituted)
salt and pepper
1/4 cup pine nuts, toasted

Steps:

  • Line 4 plates with the red leaf lettuce.
  • Saute chicken livers in the oil until done. Add the grapes and vinegar. Season with salt and pepper. Divide among the 4 plates.
  • Sprinkle 1 tablespoon of toasted pine nuts over the salad.
  • To toast the pine nuts, spread them on a baking sheet and bake in a 350 degree oven. Watch closely as they burn easily.

Nutrition Facts : Calories 295, Fat 18.1, SaturatedFat 2.9, Cholesterol 391.2, Sodium 82.8, Carbohydrate 13, Fiber 0.8, Sugar 9.8, Protein 20.8

PAN FRIED CHICKEN LIVER SALAD



Pan Fried Chicken Liver Salad image

Make and share this Pan Fried Chicken Liver Salad recipe from Food.com.

Provided by Chef Regina V. Smith

Categories     Chicken Livers

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

6 ounces baby spinach leaves or 6 ounces mixed salad greens
5 tablespoons olive oil
1 tablespoon butter
8 ounces chicken livers, trimmed and thinly sliced
3 tablespoons vin santo
3 ounces parmesan cheese, shaved into curls
salt & freshly ground black pepper

Steps:

  • Wash and dry the spinach or salad greens. Tear leaves into a large bowl, season with salt and pepper to taste and toss gently to mix.
  • Heat 2 tbsp of olive oil with the butter in a large heavy based frying pan. When foaming, add the chicken livers and toss over a medium to high heat for 5 minutes or until the livers are browned but still pink in the centre.
  • Remove the lovers from the pan with a slotted spoon, drain them on kitchen paper, then place on top of the spinach.
  • Return the pan to a medium heat, add the remaining oil and the vin santo and stir until sizzling.
  • Pour the hot dressing over the spinach and livers and toss to coat. Put the salad in a serving bowl and sprinkle over the parmesan shavings.
  • Serve at once.

Nutrition Facts : Calories 342.4, Fat 28.8, SaturatedFat 8.8, Cholesterol 223.5, Sodium 420.1, Carbohydrate 2.4, Fiber 0.9, Sugar 0.4, Protein 19.1

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