CITRUS-TARRAGON CHICKEN KABOBS
A wonderfully refreshing way to marinate chicken for kabobs. We have served these several times and they always get rave reviews from our friends. Using fresh ingredients is the key! I use assorted vegetables like bell peppers, red onion, mushrooms, and cherry tomaotes on the kabobs with the chicken.
Provided by Delectable Bites
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together all the marinade ingredients (except chicken) in a bowl. Toss the chicken in the marinade mixture until it is evenly coated. Cover and marinate in the refrigerator for at least 2 hours, but not more than 8 hours. Drain marinade and reserve.
- Place chicken and vegetables in individual bowls and set out buffet style. Have each person build their own kabobs.
- Grill kabobs over medium high heat for 10-15 minutes, turning about every 2-3 minutes or until chicken is done, basting with reserved marinade often.
HAWAIIAN CHICKEN KABOBS
These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.
Provided by dailyn2003
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
- Preheat grill to medium-high heat.
- Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g
ULTRA EASY PINEAPPLE CHICKEN KABOBS
For people who love chicken, pineapple, and pepper.
Provided by c siebester
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Thread green bell pepper, onion, chicken, and pineapple onto skewers; brush with barbeque sauce.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes per side.
Nutrition Facts : Calories 321.2 calories, Carbohydrate 49.6 g, Cholesterol 64.6 mg, Fat 3.1 g, Fiber 3.3 g, Protein 25.3 g, SaturatedFat 0.8 g, Sodium 410.9 mg, Sugar 41.1 g
CHICKEN KABOBS
Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!
Provided by DAVESARAH
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for high heat.
- Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
- Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.
Nutrition Facts : Calories 256 calories, Carbohydrate 29.6 g, Cholesterol 67.2 mg, Fat 3.2 g, Fiber 2.4 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 761.8 mg, Sugar 20.1 g
CHICKEN KABOBS WITH PINEAPPLE, SOY AND TARRAGON
I clipped this recipe from a magazine years ago. "The marinade also works well for grilling whole chicken breasts or cut-up chicken pieces. Tips for grilling chicken: take out chicken 20 minutes before grilling and cut into uniform sizes so it will cook evenly throughout. You can prick the chicken with a fork to allow marinade to soak in. Do not over-marinate chicken, as it will draw out the juices and make it tougher. Because bacteria can multiply when marinating chicken, you should always discard marinade after soaking the chicken in it. In fact you shouldn't even use it for basting. Any kind of kabobs are perfect for entertaining a crowd of family or friends. They provide a simple, self contained meal--after all, meat, vegetables and fruit can all be grill at one time. If you don't have a grill or if weather doesn't permit outdoor cooking, you can get great results using the broiler setting on your oven. I prefer sturdy metal skewers; wooden skewers also work well but must be soaked in water for about 1 hour before using."
Provided by Bren in LR
Categories Chicken
Time 55m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together pineapple juice, oil, soy sauce and tarragon in 9 x 13-inch glass baking dish. Toss chicken and vegetables in mixture and marinate at room temperature for 20 minutes, turning to re-coat now and then.
- Form kabobs by alternating chicken, onions, tomatoes and pineapple. Grill over medium heat, 4-5 minutes per side.
Nutrition Facts : Calories 268.6, Fat 15.4, SaturatedFat 2.1, Cholesterol 37.8, Sodium 574.5, Carbohydrate 19.7, Fiber 2.2, Sugar 13.9, Protein 14.6
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Reviews 4Servings 4Cuisine HealthyCategory Main Dishes
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