Chicken Gyro Bowls Recipes

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EASY CHICKEN GYRO



Easy Chicken Gyro image

Greek-inspired Mediterranean chicken gyro.

Provided by KarenCanCook

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 1h45m

Yield 6

Number Of Ingredients 19

1 (16 ounce) container Greek yogurt
1 cucumber, peeled and coarsely chopped
1 ½ teaspoons dried dill weed
2 cloves garlic, minced
1 teaspoon distilled white vinegar
1 teaspoon lemon juice
1 tablespoon extra-virgin olive oil
salt and ground black pepper to taste
4 cloves garlic, minced
lemon, juiced
2 teaspoons red wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon dried oregano
1 ¼ pounds skinless, boneless chicken breast halves - cut into strips
6 (6 inch) pita bread rounds
1 teaspoon olive oil
1 tomato, diced
1 red onion, thinly sliced
½ head iceberg lettuce, chopped

Steps:

  • Place Greek yogurt, cucumber, dill weed, 2 cloves garlic, white vinegar, 1 teaspoon lemon juice, 1 tablespoon olive oil, salt, and black pepper in a blender. Blend until smooth; set aside.
  • Whisk together 4 cloves minced garlic, juice of 1 lemon, red wine vinegar, 2 tablespoons olive oil, and oregano in a large glass or ceramic bowl. Season to taste with salt and black pepper.
  • Stir in chicken strips and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Place chicken on a large baking sheet.
  • Broil the chicken in the preheated oven until lightly browned and no longer pink in the center, 2 to 4 minutes per side.
  • Transfer cooked chicken to a plate and allow to rest for 5 minutes.
  • Heat 1 teaspoon olive oil in a large skillet over medium heat; place each pita bread into the skillet until warm and soft, about 2 minutes per pita.
  • Serve warmed pita bread topped with chicken strips, yogurt sauce, tomatoes, onion, and lettuce.

Nutrition Facts : Calories 441.1 calories, Carbohydrate 39.3 g, Cholesterol 70.8 mg, Fat 18.3 g, Fiber 3.7 g, Protein 30.3 g, SaturatedFat 5.6 g, Sodium 398.5 mg, Sugar 5.9 g

CHICKEN GYRO BOWLS



Chicken Gyro Bowls image

From Cooking Light. Remember with toasting quinoa you'll end up with a better end-product. See here: http://www.food.com/recipe/quinoa-toasted-16399

Provided by gailanng

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 26

1/4 cup water
1/4 cup cider vinegar
2 teaspoons sugar
1/2 cup very thinly sliced red onion
1/2 cup Greek yogurt
1 1/2 tablespoons tahini
1 tablespoon fresh lemon juice
2 tablespoons water
2 cups cooked quinoa
2 teaspoons olive oil, divided
1 cup baby kale, chopped (can sub baby spinach)
3/4 cup chopped fresh flat-leaf parsley, divided
1 teaspoon onion powder
1 teaspoon garlic powder
3/4 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 (4 ounce) boneless skinless chicken breasts, cutlets
0.5 (6 inch) whole wheat pita bread, cut into 6 wedges, then separated
cooking spray
1 cup grape tomatoes, halved
1 cup thinly sliced English cucumber
1/2 cup canned chick-peas, rinsed and drained
12 kalamata olives, thinly sliced
1 1/2 ounces feta cheese, crumbled

Steps:

  • To prepare pickles, combine 1/4 cup water, vinegar, and sugar in a medium microwave-safe bowl; microwave at HIGH 2 minutes or until boiling. Stir in onion. Remove from heat; let stand 20 minutes at room temperature. Drain.
  • To prepare sauce, combine yogurt, tahini, juice, and 2 tablespoons water in a small bowl, stirring well with a whisk. Refrigerate until ready to use.
  • To prepare bowls, combine quinoa and 1 teaspoon oil in a medium bowl; toss to coat. Add kale and 1/2 cup parsley. Toss to combine.
  • Combine onion powder, garlic powder, oregano, cumin, salt, and pepper in a small bowl. Heat a large skillet over medium-high heat. Add remaining 1 teaspoon oil to pan; swirl to coat. Sprinkle chicken evenly with spice mixture; gently pat onto chicken (chicken will be heavily coated). Add chicken to pan; cook 4 minutes or until golden brown. Turn and cook 2 minutes or until done. Let stand 5 minutes. Thinly slice chicken.
  • Preheat broiler to high.
  • Arrange pita triangles in a single layer on a baking sheet; coat pita evenly with cooking spray. Broil 1 to 2 minutes on each side or until crisp.
  • Place about 3/4 cup quinoa mixture in each of 4 bowls. Top each serving with 1/4 cup tomatoes, 1/4 cup cucumber, 2 tablespoons chickpeas, one-fourth of olives, one-fourth of cheese, one-fourth of pickled onion, and one-fourth of sliced chicken. Drizzle evenly with yogurt mixture. Top evenly with pita wedges. Sprinkle bowls evenly with remaining 1/4 cup parsley.

Nutrition Facts : Calories 371.8, Fat 12.9, SaturatedFat 3, Cholesterol 46.3, Sodium 727.4, Carbohydrate 42.6, Fiber 7.2, Sugar 5.2, Protein 22.7

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