Chicken Fajita Rice Bowls Recipes

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CHICKEN FAJITA BOWL



Chicken Fajita Bowl image

Low-carb chicken fajita bowl with cauliflower rice.

Provided by Erin Connolly

Categories     World Cuisine Recipes     Latin American     Mexican

Time 41m

Yield 2

Number Of Ingredients 13

cooking spray
1 pound skinless, boneless chicken breast halves, diced
1 pinch salt and ground black pepper to taste
⅓ large sweet onion, sliced
⅓ green bell pepper, sliced
⅓ red bell pepper, sliced
⅓ yellow bell pepper, sliced
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 (10 ounce) package frozen cauliflower rice
1 cup shredded mild Cheddar cheese
½ avocado, diced
2 tablespoons salsa
2 tablespoons sour cream

Steps:

  • Grease a grill pan with cooking spray. Season chicken with salt and pepper; place in the prepared pan. Cook and stir over medium heat until chicken is no longer pink, about 7 minutes.
  • Heat a skillet over medium-high heat. Add onion and bell pepper slices; saute until slightly browned, about 5 minutes. Mix in diced tomatoes and cooked chicken. Cook until liquid is mostly evaporated, 2 to 3 minutes.
  • Microwave cauliflower rice following package instructions for 5 minutes. Let stand for 1 minute.
  • Carefully open the package of cauliflower rice and divide between 2 bowls. Divide the chicken and vegetable mixture evenly between the bowls. Top with Cheddar cheese, avocado, salsa, and sour cream.

Nutrition Facts : Calories 647.6 calories, Carbohydrate 22.8 g, Cholesterol 182.3 mg, Fat 34.1 g, Fiber 9.5 g, Protein 64.6 g, SaturatedFat 16.2 g, Sodium 1229.2 mg, Sugar 3.5 g

ONE-PAN CHICKEN FAJITA RICE BOWL RECIPE BY TASTY



One-pan Chicken Fajita Rice Bowl Recipe by Tasty image

Here's what you need: red bell pepper, yellow bell pepper, white onion, large, boneless, skinless chicken breasts, olive oil, wild rice, avocado, salt, pepper, cumin, garlic powder, paprika

Provided by Tiffany Lo

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 red bell pepper, sliced
1 yellow bell pepper, sliced
½ white onion, sliced
2 large, boneless, skinless chicken breasts
2 tablespoons olive oil
4 cups wild rice, cooked, to serve
½ avocado, sliced, optional
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon cumin
½ teaspoon garlic powder
½ teaspoon paprika

Steps:

  • Preheat oven to 400°F (200°C).
  • In a bowl, mix together the salt, pepper cumin, garlic powder, and paprika.
  • Add chicken, peppers, and onions to a baking tray and a pour of oil.
  • Sprinkle seasoning on chicken, bell peppers, and onions.
  • Bake for 20-22 minutes or until internal temperature reaches 165°F (75°C).
  • Serve with avocado slices (optional) and rice of choice now. Or refrigerate in airtight container up to 3-4 days.
  • Enjoy!

Nutrition Facts : Calories 758 calories, Carbohydrate 117 grams, Fat 13 grams, Fiber 11 grams, Protein 46 grams, Sugar 10 grams

CHICKEN FAJITA RICE BOWLS



Chicken Fajita Rice Bowls image

Make and share this Chicken Fajita Rice Bowls recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 1h30m

Yield 4-6 bowls

Number Of Ingredients 20

4 -6 boneless skinless chicken breast halves (about 4 ounces each)
1/2 lime, juiced
1 handful fresh cilantro, chopped
2 chipotle peppers in adobo seasoning, minced
fajita seasoning mix, to taste (at least 1 teaspoon per breast)
1/4 cup olive oil
4 servings cooked brown rice (about 1 cup cooked per bowl (or more) or 4 white rice, to taste (about 1 cup cooked per bowl (or more)
1 handful fresh cilantro, minced
2 pinches kosher salt
1/2 lime, juiced
olive oil
butter
1/2 of each red bell pepper, orange bell pepper and green bell pepper, sliced into strips
1 red onion, sliced
1 cup fresh corn or 1 cup frozen corn, thawed
1 (15 ounce) can black beans, drained and rinsed
chopped avocado
diced tomato
sour cream
hot sauce

Steps:

  • For the chicken: In a large bowl combine the chicken breast halves, lime juice, cilantro, minced chipotle peppers.
  • In a small measuring cup or bowl, combine the fajita seasoning and the olive oil. Pour over top of the chicken and toss everything to coat. Cover with plastic wrap and refrigerate for an hour. Note: The chicken and marinade can be placed in a Ziploc bag. Massage chicken to coat evenly.
  • In the meantime: slice the peppers and onions. Thaw the corn if frozen and rinse beans.
  • About 30 minutes before you're ready to cook, remove the chicken breast from the refrigerator, allowing to come to room temperature.
  • In a deep skillet (preferably cast iron) heat up two tablespoons of butter and two tablespoons of olive oil over medium to medium high, adjusting the heat so as not to burn chicken. Once the pan is hot, work in batches by adding two chicken breast halves in the pan at a time. Cook for about 5-6 minutes per side, until fully cooked. Remove from heat and place the cooked breasts on a nearby platter and continue with the remaining chicken.
  • Carefully wipe out any charred bits out of your pan before adding in the corn. Let the kernels cook over medium heat until they are deep golden and start to pop. Remove those back a platter and set off to the side.
  • Pour a tablespoon of olive oil into the skillet and turn the heat up to medium-high. Once hot add in the peppers and cook just until tender crisp. Remove and repeat with the olive oil and the sliced onions. Remove the onions to the same platter as the peppers and turn off the stove.
  • Place the chicken on a large cutting board. Slice and chop the chicken into bite-size pieces. Place the chicken back into the pan to keep warm on low but if you're using a cast iron skillet it will stay nice and warm for a while so you can just leave the heat off.
  • In a medium bowl toss the brown rice with minced cilantro, salt and the juice of half a lime. Spoon the brown rice into bowls and top with peppers, onions, corn, black beans, chopped chicken and any optional toppings desired.

Nutrition Facts : Calories 409, Fat 17.5, SaturatedFat 2.7, Cholesterol 75.5, Sodium 218.4, Carbohydrate 30.8, Fiber 9, Sugar 3.3, Protein 33.7

CHICKEN FAJITA AND CILANTRO-LIME CAULIFLOWER RICE BOWLS



Chicken Fajita and Cilantro-Lime Cauliflower Rice Bowls image

Inspired by a famous restaurant that has added "Lifestyle" bowls and salads to the menu, this recipe will appeal to folks who are grain-free, dairy-free, and sugar-free. This lively combination of fajita-style chicken, bell peppers, onions, and cilantro-lime cauliflower rice only needs a fork--no tortilla needed! Use a purchased marinade, if you prefer.

Provided by Bibi

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Fajita Recipes     Chicken

Time 1h20m

Yield 4

Number Of Ingredients 22

⅝ cup finely chopped fresh cilantro, divided
¼ cup orange juice
¼ cup extra-virgin olive oil, divided
1 ½ medium limes, juiced, divided
¼ teaspoon ground chipotle chile, or to taste
¼ teaspoon ground cumin
¼ teaspoon ground coriander
¼ teaspoon garlic powder
¼ teaspoon onion powder
½ teaspoon smoked paprika
salt and freshly ground black pepper to taste
1 ½ pounds boneless, skinless chicken breast
1 medium red pepper, cut into 1/2-inch-thick slices
1 medium green bell pepper, cut into 1/2-inch slices
1 medium onion, cut into 1-inch pieces
1 teaspoon olive oil
1 pound frozen riced cauliflower
2 tablespoons water
1 tablespoon melted ghee
1 teaspoon lime zest
¼ cup fresh tomato salsa, sugar and preservative free, or as needed
¼ cup guacamole, or to taste

Steps:

  • Combine 1/8 cup chopped cilantro, orange juice, 1/8 cup olive oil, juice of 1/2 lime, chipotle chili powder, cumin, coriander, garlic powder, onion powder, smoked paprika, salt, and pepper in a resealable plastic bag. Gently squeeze the bag several times to combine the ingredients.
  • Cut chicken into 1-inch slices, cutting across the chicken breast, and add to the marinade. Carefully squeeze out most of the air, seal the bag, and move chicken pieces around in the marinade to coat. Marinate in the refrigerator for at least 30 minutes, or up to 1 hour.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine red bell pepper slices, green bell pepper slices, and onion pieces in a large bowl. Add remaining 1/8 cup olive oil and season with salt and pepper to taste. Stir until all the vegetable pieces are coated in oil and seasonings.
  • Line a 12 x 18-inch sheet pan with foil or parchment paper and spread chicken slices and vegetables out on the pan in a single layer.
  • Bake in the preheated oven until the chicken is done and the vegetables are lightly charred, about 25 minutes.
  • Near the end of the baking time, prepare the cauliflower rice. Heat 1 teaspoon olive oil in a skillet over medium heat. Add cauliflower rice and water. Cook, stirring frequently, until cauliflower is softened, about 5 minutes. Drain cauliflower rice and place in a serving bowl. Stir in melted ghee, reserved 1/2 cup chopped cilantro, juice of 1 lime, and lime zest. Season with salt and pepper.
  • Assemble bowls by making a layer of cilantro-lime cauliflower rice, and a layer of fajita chicken and vegetables. Top with tomato salsa and guacamole.

Nutrition Facts : Calories 269 calories, Carbohydrate 18.2 g, Cholesterol 13.9 mg, Fat 20.5 g, Fiber 6.2 g, Protein 6.7 g, SaturatedFat 4.5 g, Sodium 138.1 mg, Sugar 5.5 g

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