BROCCOLI CHEESE STUFFED CHICKEN
This cheesy broccoli chicken is the perfect comfort food on a cold day. By buying thin-sliced chicken cutlets, you save yourself the work of slicing them yourself, however feel free to cut regular-sized chicken breasts if you prefer. Slice in half horizontally, then pound thin to about a 1/4-inch thickness. Feel free to change up the flavor of The Laughing Cow® cheese for variety.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Pound chicken cutlets to 1/4-inch thickness between two pieces of plastic wrap. Sprinkle both sides of cutlets with salt and pepper. Set aside.
- Mash cheese wedges with a fork in a small bowl and stir to a creamy consistency. Add broccoli and shredded Cheddar cheese and stir to combine.
- Spread broccoli filling evenly over the middle of each cutlet. Start from one end, roll cutlets up and secure edges with toothpicks.
- Combine flour and paprika in a shallow bowl. Dredge chicken rolls in the mixture.
- Heat olive oil in a oven-safe skillet over medium-high heat. Place chicken rolls into skillet and cook until browned, 2 to 3 minutes. Turn over and brown the other side for an additional 2 to 3 minutes.
- Place skillet into the preheated oven and bake until chicken is no longer pink in the center and juices run clear, 14 to 16 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove toothpicks and serve.
Nutrition Facts : Calories 258.3 calories, Carbohydrate 6.5 g, Cholesterol 75.8 mg, Fat 12.4 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 4.8 g, Sodium 444.4 mg, Sugar 1.6 g
25 EASY CHICKEN AND BROCCOLI RECIPE COLLECTION
Try these chicken and broccoli recipes for easy, healthy dinners! From stir-fry to soup to burritos, this tasty combo is as good as it gets.
Provided by insanelygood
Categories Chicken Dinner Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a chicken and broccoli recipe in 30 minutes or less!
Nutrition Facts :
CHICKEN CUTLETS WITH BROCCOLI
Make and share this Chicken Cutlets With Broccoli recipe from Food.com.
Provided by Original Recipes
Categories European
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- 1. Skinless chicken breasts grind in a blender along with broccoli.
- 2. Add egg, salt and pepper.
- 3. Form small patties, roll in breadcrumbs.
- 4. Fry in vegetable oil on both sides until golden brown state.
- 5. Serve with rice or boiled potatoes.
Nutrition Facts : Calories 91.5, Fat 2.6, SaturatedFat 0.7, Cholesterol 64.3, Sodium 91.3, Carbohydrate 1.6, Fiber 0.5, Sugar 0.3, Protein 14.8
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