Chicken Cordon Bleu Cooking Light Recipe 425 Recipes

LIGHT CHICKEN CORDON BLEU

Steps:

• Flatten chicken to 1/4-in. thickness. Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece. Roll up and tuck in ends; secure with toothpicks. Pour milk into a shallow bowl. In another bowl, combine the cornflakes, paprika, garlic powder and salt. Dip chicken in milk, then roll in crumbs., Place in a 13x9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until meat is no longer pink. Meanwhile, in a small saucepan, whisk the soup, sour cream and lemon juice until blended; heat through. Discard toothpicks from chicken; serve with sauce.

CHICKEN CORDON BLEU I

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Coat a 7x11 inch baking dish with nonstick cooking spray.
• Pound chicken breasts to 1/4 inch thickness.
• Sprinkle each piece of chicken on both sides with salt and pepper. Place 1 cheese slice and 1 ham slice on top of each breast. Roll up each breast, and secure with a toothpick. Place in baking dish, and sprinkle chicken evenly with bread crumbs.
• Bake for 30 to 35 minutes, or until chicken is no longer pink. Remove from oven, and place 1/2 cheese slice on top of each breast. Return to oven for 3 to 5 minutes, or until cheese has melted. Remove toothpicks, and serve immediately.

OVEN CHICKEN CORDON BLEU

Steps:

• Heat oven to 375°F. Spray 8-inch square (2 quart) glass baking dish with cooking spray. Between sheets of plastic wrap or waxed paper, flatten each chicken breast to 1/4-inch thickness.
• Spread each chicken breast with 1/2 teaspoon mustard; sprinkle with 1 teaspoon chives. Cut ham and cheese slices to fit chicken. Top each chicken breast with ham and cheese slice. Roll up, tucking ends inside.
• In shallow bowl, combine egg white and water; beat slightly. Place cereal crumbs in shallow dish. Coat chicken rolls with egg white mixture; roll in crumbs. Place in baking dish; sprinkle with paprika.
• Bake 25 to 30 minutes, or until chicken is no longer pink in center.

CHICKEN CORDON BLEU - COOKING LIGHT RECIPE - (4.2/5)

Steps:

• Preheat oven to 350°. Place broth in a small microwave-safe bowl; microwave at high 15 seconds or until warm. Stir in butter and garlic. Combine breadcrumbs, Parmigiano-Reggiano, and paprika in a medium shallow bowl; set aside. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and pound each to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with salt, oregano, and pepper. Top each breast half with 1 slice of prosciutto and 1 tablespoon mozzarella. Roll up each breast half jelly-roll fashion. Dip each roll in chicken broth mixture; dredge in breadcrumb mixture. Place rolls, seam side down, in an 8-inch square baking dish coated with cooking spray. Pour remaining broth mixture over chicken. Bake at 350° for 28 minutes or until juices run clear and tops are golden.

CHICKEN CORDON BLEU

Steps:

• Preheat oven to 350 degrees (F).
• Butterfly chicken breasts and lay open.
• Place one slice of ham and one slice of cheese on chicken.
• Close chicken and secure with toothpicks if desired.
• Coat chicken with cracker crumbs.
• Repeat for remaining breasts.
• Bake for 20 minutes, or until chicken is thoroughly cooked.

LIGHT CHICKEN CORDON BLEU

Steps:

• Flatten chicken to 1/4-in.
• thickness.
• Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece.
• Roll up and tuck in ends; secure with toothpicks.
• Pour milk into a shallow bowl.
• In another bowl, combine the cornflakes, paprika, garlic powder and salt.
• Dip chicken in milk, then roll in crumbs.
• Place in a 13-in.
• x 9-in.
• x 2-in.
• baking dish coated with nonstick cooking spray.
• Bake, uncovered, at 350 degrees for 25-30 minutes or until juices run clear.
• Meanwhile, in a small saucepan, whisk the soup, sour cream and lemon juice until blended; heat through.
• Discard toothpicks from chicken; serve with sauce.