Chicken Carrot Avocado Rolls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AVOCADO WRAPS



Chicken Avocado Wraps image

I came up with this chicken avocado wrap while trying to figure out what to make for lunch one day. The recipe is now a favorite at my house. -Shiva Houshidari, Plano, Texas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 50m

Yield 4 servings.

Number Of Ingredients 11

2 chicken leg quarters, skin removed
1 tablespoon canola oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1/3 cup chopped onion
1/2 teaspoon ground cumin
1/8 teaspoon salt
Dash cayenne pepper
1/2 medium ripe avocado
2 tablespoons lime juice
4 whole wheat tortillas (8 inches), warmed
Fresh cilantro leaves, optional

Steps:

  • In a large skillet, brown chicken in oil. Stir in the tomatoes, onion, cumin, salt and cayenne. Bring to a boil. Reduce heat to low; cover and cook for 25-30 minutes or until a thermometer inserted in chicken reads 180°, stirring occasionally., Remove chicken. When cool enough to handle, remove meat from bones; discard bones. Shred meat with 2 forks; return to skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until sauce is thickened., Peel and slice avocado; drizzle with lime juice. Spoon 1/2 cup chicken mixture over each tortilla. Top with avocado and, if desired, cilantro; roll up.

Nutrition Facts : Calories 329 calories, Fat 14g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 416mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 5g fiber), Protein 19g protein. Diabetic Exchanges

CHICKEN AVOCADO EGG ROLLS



Chicken Avocado Egg Rolls image

Provided by Guy Fieri

Categories     appetizer

Time 1h30m

Yield 12 portions

Number Of Ingredients 17

4 ounces canola oil
1/2 cup finely minced red onions
2 tablespoons minced ginger
1 tablespoon minced garlic
1/4 bamboo shoots
2 cups chopped chicken breast
1/4 cup soy sauce
1 cup julienned Napa cabbage
1 cup julienned green cabbage
1/2 cup bean sprouts
1/2 cup shredded carrots
1/4 cup finely minced red bell peppers
1/4 finely chopped celery
4 cups rice bran oil
12 egg roll wrappers
2 avocados, sliced into 24 pieces strips
1 cup egg wash

Steps:

  • In a saute pan with high heat add oil, and red onions. Saute until translucent then add ginger, garlic, bamboo shoots and chicken, and cook for 5 minutes over medium heat. Deglaze pan with soy sauce. Let cool, then cover and refrigerate.
  • In medium mixing bowl combine cabbage, bean sprouts, carrots, peppers, celery and chicken mixture.
  • In medium saucepan, heat rice bran oil to 350 degrees F. Oil needs to be deep enough to keep egg roll from touching bottom of pan. Add accordingly.
  • To roll egg rolls, layout egg roll skin with corner facing you, place approximately 1/12th of mixture on roll and place 2 pieces of avocado on top of mixture. Fold corner over mixture, and then fold outside corners in, making a roll a 4 to 5-inch wide. Roll firmly, careful to not tear wrapper, and seal the final end with egg wash.
  • Dredge the egg roll in egg wash, allow excess to drain off and submerge egg roll in oil. Fry until golden brown, drain on paper towel on angle to allow oil to drain off.

CHICKEN AVOCADO EGG ROLLS



Chicken Avocado Egg Rolls image

Provided by Guy Fieri

Categories     appetizer

Time 1h30m

Yield 12 egg rolls

Number Of Ingredients 16

2 tablespoons canola oil
1/2 cup finely minced red onion
1/4 cup finely minced red bell peppers
2 tablespoons minced ginger
1 tablespoon minced garlic
1/4 cup sliced bamboo shoots
1/4 cup finely chopped celery
2 cups chopped chicken breast
1/4 cup soy sauce
1 cup julienned green cabbage
1/2 cup shredded carrots
4 cups rice bran oil or canola oil
12 egg roll wrappers
2 avocados, sliced into 24 pieces
1 egg mixed with 1 tablespoon milk
Jarred sweet chili sauce, for dipping

Steps:

  • In a saute pan over high heat, add canola oil. Saute red onions and bell peppers until translucent. Add ginger, garlic, bamboo shoots, celery, chicken, and cook for 5 minutes over medium heat. Deglaze pan with soy sauce. Cool mixture.
  • In large bowl combine cabbage, carrots and chicken mixture.
  • In medium saucepan, heat rice bran oil to 350 degrees F. Oil needs to be deep enough to keep egg roll from touching bottom of pan. Add more oil, if needed.
  • To roll egg rolls, layout egg roll skin with corner facing you, place approximately 1/12th of mixture on roll and place 2 pieces of avocado on top of mixture. Fold corner over mixture, and then fold outside corners over the mixture, making a roll, 4 to 5-inches wide. Roll firmly, being careful not to tear wrapper, and seal the final edge with egg wash.
  • Dredge the egg roll in egg wash, allow excess to drain off and submerge egg roll in oil. Fry until golden brown, about 3 to 4 minutes. Drain on sheet tray lined with a cooling rack.

CHICKEN AVOCADO EGG ROLLS



Chicken Avocado Egg Rolls image

Make and share this Chicken Avocado Egg Rolls recipe from Food.com.

Provided by Sandi From CA

Categories     Chicken

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 17

4 ounces canola oil
1/2 cup finely minced red onion
2 tablespoons minced ginger
1 tablespoon minced garlic
1/4 cup bamboo shoot
2 cups chopped chicken breasts
1/4 cup soy sauce
1 cup julienned napa cabbage
1 cup julienned green cabbage
1/2 cup bean sprouts
1/2 cup shredded carrot
1/4 cup finely minced red bell pepper
1/4 finely chopped celery
4 cups rice bran oil or 4 cups vegetable oil
12 egg roll wraps
2 avocados, sliced into 24 pieces strips
1 cup egg wash

Steps:

  • In a saute pan with high heat add canola oil, and red onions. Saute until translucent then add ginger, garlic, bamboo shoots and chicken, and cook for 5 minutes over medium heat. Deglaze pan with soy sauce. Let cool, then cover and refrigerate.
  • In medium mixing bowl combine cabbage, bean sprouts, carrots, peppers, celery and chicken mixture.
  • In medium saucepan, heat rice bran oil to 350 degrees F. Oil needs to be deep enough to keep egg roll from touching bottom of pan. Add accordingly.
  • To roll egg rolls, layout egg roll skin with corner facing you, place approximately 1/12th of mixture on roll and place 2 pieces of avocado on top of mixture. Fold corner over mixture, and then fold outside corners in, making a roll a 4 to 5-inch wide. Roll firmly, careful to not tear wrapper, and seal the final end with egg wash.
  • Dredge the egg roll in egg wash, allow excess to drain off and submerge egg roll in oil. Fry until golden brown, drain on paper towel on angle to allow oil to drain off.

Nutrition Facts : Calories 890.7, Fat 87.6, SaturatedFat 15.8, Cholesterol 2.9, Sodium 527.6, Carbohydrate 24.9, Fiber 3.7, Sugar 1.6, Protein 5.1

More about "chicken carrot avocado rolls recipes"

QUICK 10 MINUTE CHICKEN AND AVOCADO ROLL-UPS
quick-10-minute-chicken-and-avocado-roll-ups image
Web May 21, 2017 In a large bowl, add the cooked chicken, avocado, cheese, tomato, onion, cilantro, sour-cream and lime juice. Season with salt and …
From gimmedelicious.com
4.8/5 (13)
Total Time 10 mins
Estimated Reading Time 5 mins
  • In a large bowl, add the cooked chicken, avocado, cheese, tomato, onion, cilantro, sour-cream and lime juice. Season with salt and pepper and stir with a spoon until everything is fully combined and the avocado is chunky and mashed.
  • Spread the mixture on equally on each of the floured tortillas and roll them up tightly. Cut in slices and place on plate. Serve right away or refrigerate until ready to serve. Enjoy hot or cold!
See details


AMAZING AVOCADO SMOTHERED CHICKEN · EASY FAMILY …
amazing-avocado-smothered-chicken-easy-family image
Web May 27, 2019 In a bowl, combine the avocado, sun dried tomatoes, red onion, cilantro, and the remaining salt. Stir, mashing the avocado and mixing everything together, until combined with chunks of avocado …
From easyfamilyrecipes.com
See details


AVOCADO CHICKEN SPRING ROLLS RECIPE | CHICKEN SUMMER …
avocado-chicken-spring-rolls-recipe-chicken-summer image
Web Lay your lettuce first on the softened spring roll wrapper, then add the avocado, veggies, herbs, mint and chicken. Start rolling the wrapper over the fillings away from you, tucking and rolling the wrapper with your …
From eatbetterrecipes.com
See details


NON-FRIED SPRINGS ROLLS WITH VIETNAMESE CHICKEN AND …
non-fried-springs-rolls-with-vietnamese-chicken-and image
Web Mar 20, 2013 1 1/2 cups cooked vermicelli noodles 1 1/2 large avocado's sliced thin 1 tablespoon fresh lime juice 1 large carrot thin julienne cuts (like match sticks) 1 red bell pepper sliced into small sticks 8-10 leaves small …
From halfbakedharvest.com
See details


SUPER SIMPLE CHICKEN & AVOCADO RICE PAPER ROLLS RECIPE
super-simple-chicken-avocado-rice-paper-rolls image
Web 2 tablespoons boiling water 12 rice paper wrappers 2 large chicken breasts, steamed and cut into very thin slices 2 avocados, mashed 2 carrots, julienned Bunch of basil, leaves picked Bunch of mint, leaves picked 12 …
From newidea.com.au
See details


CHICKEN AND AVOCADO SUMMER ROLLS | COOK SMARTS
chicken-and-avocado-summer-rolls-cook-smarts image
Web Place onto a clean counter or cutting board. Do 4 at a time and then assemble 4 rolls. To assemble rolls, layer noodles, mint, chicken, carrots, and avocados at the end of the rice paper that is closest to you. Don’t …
From mealplans.cooksmarts.com
See details


CHICKEN AND AVOCADO RECIPES | BBC GOOD FOOD
Web Chicken, carrot & avocado rolls 4 ratings Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad - perfect for little lunchboxes Cumin chicken & …
From bbcgoodfood.com
See details


SHEET-PAN ZA’ATAR CHICKEN WITH CARROT & AVOCADO SALAD - FOOD52
Web Jun 10, 2021 1 large ripe avocado, sliced Directions Heat oven to 425 degrees Fahrenheit. Place a parchment-lined sheet pan in the oven while it heats. In a large bowl, combine …
From food52.com
See details


ROAST CHICKEN WITH CARROTS RECIPE - SIMPLY RECIPES
Web Oct 6, 2022 Place the chicken in the oven at 425°F (220°C). Roast until chicken is golden and carrots are well caramelized, 1 1/4 to 1 1/2 hours, basting with broth and pan juices …
From simplyrecipes.com
See details


PAN-ROASTED CHICKEN WITH CARROTS AND ALMONDS RECIPE - BON …
Web Apr 4, 2013 Preparation. Step 1. Preheat oven to 375°. Toss carrots, almonds, honey, and 2 tablespoons oil on a large rimmed baking sheet; season with salt and pepper.
From bonappetit.com
See details


CHICKEN AVOCADO & MANGO SUMMER ROLLS - A SAUCY KITCHEN
Web Cover with at least 2 inches of cold water. Add the salt. Bring the chicken to a boil over a medium/heat and then cover and reduce down to a simmer. Let gently simmer for about …
From asaucykitchen.com
See details


CHICKEN, CARROT & AVOCADO ROLLS RECIPE | EAT YOUR BOOKS
Web Chicken, carrot & avocado rolls from BBC Good Food Magazine, September 2012 (page 101) Bookshelf ... If the recipe is available online - click the link “View complete recipe”– …
From eatyourbooks.com
See details


CHICKEN, CARROT & AVOCADO ROLLS - BBC GOOD FOOD MIDDLE …
Web Spread the cheese over the tortillas and top with the chicken, carrot, avocado and rocket. Tightly roll up each tortilla. Wrap tightly in cling film, twisting the ends firmly to seal, and …
From bbcgoodfoodme.com
See details


60 EASY DINNER RECIPES - A BEAUTIFUL MESS
Web Apr 25, 2023 Easy Taco Soup. A simple and easy-to-make taco soup recipe made with ground beef, black beans, tomatoes, and homemade tortilla strips. Be sure to add …
From abeautifulmess.com
See details


CHICKEN, CARROT & AVOCADO ROLLS | RECIPE CLOUD APP
Web Chicken, Carrot & Avocado Rolls includes 75g low-fat soft cheese or Swiss cheese, 3 flour tortillas (use Mountain bread), 1 cooked skinless chicken breast, coarsely …
From recipecloudapp.com
See details


AVOCADO SPRING ROLLS RECIPE - EVERYDAY EILEEN
Web Apr 13, 2023 In a small mixing bowl, whisk together all of the ingredients, peanut butter, soy sauce, lime juice, ginger, and garlic. If needed, add water to thin to your desired …
From everydayeileen.com
See details


BEST CHICKEN AVOCADO EGG ROLLS RECIPES - FOOD NETWORK CANADA
Web Aug 25, 2022 Add ginger, garlic, bamboo shoots, celery, chicken, and cook for 5 minutes over medium heat. Deglaze pan with soy sauce. Cool mixture. Step 2. In large bowl …
From foodnetwork.ca
See details


CHICKEN AVOCADO EGG ROLLS | RECIPES | LEE KUM KEE HOME | USA
Web In a large bowl combine cabbage, carrots and the chicken mixture. In a medium saucepan, add enough oil (around 4 cups) to keep egg rolls from touching the bottom of the pan …
From usa.lkk.com
See details


35 BEST ZOODLE RECIPES (AKA ZUCCHINI NOODLES)
Web Apr 25, 2023 Take a trip straight to the Lion City’s famous hawker centers with this incredible Singapore zoodle recipe. It includes chicken and shrimp for a serious hit of …
From gatheringdreams.com
See details


CHICKEN, CARROT & AVOCADO ROLLS - LOVED BY PARENTS
Web Apr 15, 2018 1 cooked skinless chicken breast, coarsely shredded 1 large carrot, grated or shredded 1 large avocado, stoned and sliced handful rocket leaves Method Spread …
From lovedbyparents.com
See details


Related Search