Chicken Cacciatore Ww Friendly Recipes

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CHICKEN CACCIATORE



Chicken Cacciatore image

Toss any veggies you have on hand into this great dish, and use your favourite red wine to enhance the flavour.

Categories     Dinner,Lunch

Time 35m

Yield 4 servings

Number Of Ingredients 13

1 pound(s) Uncooked boneless skinless chicken breast(s) four 4 oz pieces
0.5 tsp(s) Table salt
0.25 pinch Black pepper
1 tsp(s) Olive oil
1 medium Green pepper(s) chopped
1 medium Yellow pepper(s) chopped
1 clove(s), large Garlic clove(s) minced
0.5 cup(s) Table wine dry, red
29 oz Canned stewed tomatoes Italian-style
2 tbsp(s) Fresh parsley snipped
1 tsp(s) Italian seasoning or to taste
1 medium Uncooked onion(s) chopped
3 cup(s) Cooked spaghetti

Steps:

  • Season chicken with salt and pepper. Lightly coat a large nonstick skillet with cooking spray. Add olive oil and heat. Add chicken breasts and cook over medium heat until browned and juices run clear, about 5 minutes on each side.
  • Add onions, pepper and garlic to skillet. Cook until vegetables are softened, about 2 minutes.
  • Stir in wine, tomatoes and Italian seasoning. Bring to boil, then reduce heat to medium-low. Cover and simmer 20 minutes. Sprinkle with parsley and serve with pasta.

Nutrition Facts : Calories 273 kcal

SLOW COOKER CHICKEN CACCIATORE



Slow Cooker Chicken Cacciatore image

Serve this classic Italian stew plain or over whole-wheat penne. For a spicier flavour, add a pinch of crushed red pepper flakes at the start of cooking.

Categories     Dinner,Lunch

Time 8h15m

Yield 4 servings

Number Of Ingredients 11

1 pound(s) Uncooked boneless skinless chicken thigh(s) boneless, cut into bite-size pieces
1 cup(s) Fresh mushroom(s) sliced (fresh, frozen or canned)
1 strip(s) Green pepper(s) sliced (fresh or frozen)
1 cup(s) Uncooked onion(s) chopped (fresh or frozen)
1 clove(s), large Garlic clove(s) minced
1 tbsp(s) Canned tomato paste
14.5 oz Canned crushed tomatoes fire-roasted
0.25 fl oz Red wine dry-variety
0.75 tsp(s) Dried oregano crushed
0.75 tsp(s) Table salt divided
0.25 pinch Black pepper

Steps:

  • Place chicken in a 3- to 5-quart slow cooker. Add mushrooms, green pepper, onion, garlic, tomato paste, tomatoes and juice, wine, oregano, 1/2 teaspoon of salt and black pepper.
  • Cover slow cooker; cook on high heat for 5 to 6 hours or on low heat for 6 to 8 hours. Taste just before serving and add remaining 1/4 teaspoon of salt if necessary. Yields about 1 cup per serving.

Nutrition Facts : Calories 90 kcal

CHICKEN CACCIATORE



Chicken cacciatore image

In Italian, Cacciatore refers to a hunter-style way of cooking and typically involves braising and slow cooking bone-in chicken in a tomato sauce. Our simplified version uses boneless chicken breasts and comes together in around 45 minutes, which is mostly hands-off work. The long simmer time is responsible for developing the tomato sauce's robust flavor. Pounding the chicken breasts ensures the chicken will cook quickly and evenly and delivers a juicy, tender bite. Toss any veggies you have on hand into this great dish, and use your favorite red wine to enhance the flavor. Branch out beyond pasta and serve it over polenta.

Time 45m

Yield 4 servings

Number Of Ingredients 13

1 pound(s) Uncooked boneless skinless chicken breast(s) four 4-oz pieces, pounded
0.5 tsp Table salt
0.25 tsp Black pepper
1 tsp Olive oil
1 medium Uncooked onion(s) chopped
1 medium Green pepper(s) chopped
1 medium Yellow pepper(s) chopped
1 medium clove(s) Garlic clove(s) minced
0.5 cup(s) Table wine dry, red
29 oz Canned stewed tomatoes Italian-style
1 tsp Italian seasoning or to taste
2 Tbsp Fresh parsley snipped
3 cup(s) Cooked spaghetti

Steps:

  • Season chicken with salt and pepper. Lightly coat a large nonstick skillet with cooking spray. Add olive oil and heat. Add chicken breasts and cook over medium heat until browned and juices run clear, about 5 minutes on each side.
  • Add onions, pepper and garlic to skillet. Cook until vegetables are softened, about 2 minutes.
  • Stir in wine, tomatoes and Italian seasoning. Bring to boil, then reduce heat to medium-low. Cover and simmer 20 minutes. Sprinkle with parsley and serve with pasta.

Nutrition Facts : Calories 274 kcal

WW CORE ITALIAN CHICKEN CACCIATORE



Ww Core Italian Chicken Cacciatore image

One of my all time favorites. You can do this in a chicken fry pan on top of the stove but the original recipe was in the oven. You can add mushrooms too.

Provided by RAZDAZ

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 13

1 -2 tablespoon oil
2 green bell peppers, cut up
2 onions, cut up
1 -2 garlic clove (optional)
2 whole boneless skinless chicken breasts, cut into chunks
14 1/2 ounces diced tomatoes
1 (6 ounce) can tomato paste
1 (6 ounce) can water
2 (1 g) packets Splenda sugar substitute, to taste
1 dash red pepper flakes
1 teaspoon basil
1 teaspoon oregano
1 lb whole wheat spaghetti

Steps:

  • Preheat oven to 400.
  • Put all into a baking dish, stir and cover.
  • Bake 45 minute Uncover and stir.
  • Continue to cook the veggies are to your liking and the chicken is cooked.
  • Meanwhile, boil water for pasta and cook.
  • Or nuke red or white potatoes.

CHICKEN CACCIATORE WW STYLE (CROCK POT)



Chicken Cacciatore Ww Style (Crock Pot) image

We really enjoyed this filling soup -- but it would probably be delicious over pasta too. If following WW flex plan it is only 4 points/serving. Recipe source: Weight Watchers Best Eats

Provided by ellie_

Categories     One Dish Meal

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken thighs, cut into 1-inch pieces
1 (14 ounce) can tomatoes, crushed
1 cup mushroom, sliced
1 green pepper, sliced
1 onion, chopped
1 garlic clove, minced
1/4 cup red wine
1 tablespoon tomato paste
3/4 teaspoon dried oregano
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place all ingredients in crock pot.
  • Cover and cook on low for 6-8 hours (or on high for 5-6 hours) or until vegetables are tender.

CHICKEN CACCIATORE (WW FRIENDLY)



Chicken Cacciatore (WW friendly) image

I really need to lose some weight, but I love delicious food and love to cook! In the new iteration of Weight Watchers, chicken breast has zero points. So I combined aspects of traditional chicken cacciatore and came up with this. We enjoyed it, hope you will, too! (Using real olive oil and red wine, one half of recipe = 5...

Provided by Carolyn Haas

Categories     Chicken

Time 45m

Number Of Ingredients 15

8 oz chicken breast, skinless boneless
2 tsp olive oil, divided
1 Tbsp flour
14 oz crushed tomatoes
1/4 c tomato paste
1 stalk(s) celery, sliced
1/2 small green pepper, sliced
1/2 small onion, sliced
2 oz mushrooms, sliced
1/2 c red wine or water
1-2 clove garlic, minced
1/2 tsp each thyme, rosemary, parsley, basil and oregano, dried
1 tsp sugar (or sugar-substitute)
parmesan cheese, to serve
pasta, rice, etc to serve

Steps:

  • 1. Cut chicken breast into about 8 pieces. Sprinkle with flour, salt and pepper. Heat a deep skillet with a teaspoon of olive oil or a spray of olive oil, add chicken pieces. Cook over medium-high heat until browned on both sides. Set aside.
  • 2. Add a teaspoon olive oil (or another spray) to same skillet, add veggies. Cook and stir for approximately 5 minutes.
  • 3. Add tomatoes - crushed and paste - to pan. Add wine or water, spices. Bring to boil. Put chicken pieces back in. Lower heat and simmer together for about 1/2 hour or until chicken is tender.
  • 4. Serve over pasta, rice or any whole-grain mixture. Sprinkle each serving with some grated or shredded parmesan cheese.

CHEF JOHN'S CHICKEN CACCIATORE



Chef John's Chicken Cacciatore image

This simple Italian dish is packed with chicken, peppers, mushrooms and herbs for a satisfying one pot meal.

Provided by Chef John

Categories     Main Dish Recipes     Chicken     Chicken Cacciatore Recipes

Time 1h50m

Yield 6

Number Of Ingredients 15

2 tablespoons olive oil
1 whole roasting chicken, cut in quarters
1 large onion, sliced
8 ounces fresh mushrooms, quartered
1 pinch salt
1 pinch ground black pepper
4 cloves garlic, sliced
3 sprigs rosemary
1 teaspoon dried oregano
½ teaspoon red pepper flakes, or to taste
1 cup tomato sauce
½ cup water
salt and ground black pepper to taste
2 red bell peppers, sliced
2 green bell peppers, sliced

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat olive oil in a large Dutch oven over medium-high heat; add chicken and cook until browned on the outside. Remove to a bowl to capture the juices.
  • Stir in onions and mushrooms; cook for 5-6 minutes until soft. Add a big pinch of salt and pepper. Stir in garlic, rosemary, red pepper flakes, oregano, tomato sauce, and water.
  • Place chicken pieces and any juices that have accumulated in the bowl on top of the cooked vegetables. Add more salt and pepper. Place pepper slices on top of the chicken.
  • Cover and cook in the preheated oven for 1 hour 15 minutes.

Nutrition Facts : Calories 512.8 calories, Carbohydrate 11.1 g, Cholesterol 149.4 mg, Fat 29.1 g, Fiber 3.2 g, Protein 50.2 g, SaturatedFat 7.4 g, Sodium 400.9 mg, Sugar 5.9 g

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