Chicken Butternut Squash Salad Recipes

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CHICKEN & BUTTERNUT SQUASH SALAD



Chicken & Butternut Squash Salad image

I had this at a new friend's house it was so yummy! I mixture of different tastes and textures- wow!

Provided by Travel Princess

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 butternut squash, roasted then cooled, cut into 1 inch squares
1 tablespoon apple cider vinegar
1 tablespoon lime juice
2 teaspoons cilantro or 2 teaspoons coriander
1 teaspoon sugar or 1 teaspoon xylitol sugar substitute
1/4 teaspoon black pepper
3 tablespoons olive oil
1 red pepper
1/2 cup raisins
1/3 cup green onion
3 tablespoons peanuts, chopped
1/4 chili pepper (optional)

Steps:

  • Roast squash in a roasting pan in oven, then cool.
  • While squash is roasting, cook 4 oz chicken breast per up to 4 people in pan, cool and cut into bite size pieces.
  • Whisk together the vinegar, lime juice, cilantro, sugar, pepper in a large bowl. Then whisk in the olive oil.
  • Just before serving, gently mix squash and chicken into dressing with red pepper.
  • Garnish with peanuts, onions and raisins.

Nutrition Facts : Calories 326.7, Fat 13.8, SaturatedFat 1.9, Sodium 17.6, Carbohydrate 52.5, Fiber 7.8, Sugar 19.8, Protein 5.6

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