BROCCOLI-STUFFED CHICKEN
I was born in 1936 to a family of eight. Much of our food came from our garden and the henhouse at the back of our city lot. Mother served fried chicken every Sunday, but sometimes she surprised us with this creation. No arguments then as to who got what piece of chicken! -Donald Laugherty, Connellsville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to 1/4-in. thickness. Combine poultry seasoning, pepper, curry powder, garlic powder and salt; sprinkle over chicken. Combine broccoli and cheese; place half in the center of each chicken breast. Fold long sides over filling; fold ends up and secure with a toothpick. , Place, seam side down, in an 8-in. square baking pan. Add broth. Cover pan loosely with foil. Bake at 350° for 30 minutes. Remove foil; baste the chicken with pan juices. Bake, uncovered, 10 minutes longer or until meat juices run clear. Remove toothpicks before serving. Thicken pan juices for gravy if desired. Serve with rice if desired.
Nutrition Facts : Calories 284 calories, Fat 10g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 710mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 43g protein. Diabetic Exchanges
CHICKEN AND BROCCOLI STUFFING CASSEROLE RECIPE
Broccoli and Chicken in a creamy cheese sauce with toasted stuffing and cheese on top. My family loves this recipe!
Provided by Camille Beckstrand
Categories Main Course
Time 50m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F.
- Prepare stuffing mix according to package directions.
- Steam or cook broccoli until tender.
- In a large bowl, combine chicken, soup, sour cream and cooked broccoli.
- Spread chicken mixture in a 9x13-inch baking dish.
- Top with prepared stuffing and sprinkle on cheese.
- Bake, covered, for 20 minutes.
- Uncover and bake for an additional 10 minutes or until cheese has melted.
Nutrition Facts : Calories 287 kcal, Carbohydrate 11 g, Protein 19 g, Fat 19 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 75 mg, Sodium 915 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
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