THE BEST BAKED CHICKEN BREAST
Each bone-in baked chicken breast yields about 2 cups of meat. Bake more or less chicken breasts according to your needs. As always when you work with raw chicken, be sure to wash your hands thoroughly between steps to avoid cross-contamination.
Provided by Heidi
Categories Main Course
Time 55m
Number Of Ingredients 5
Steps:
- Preheat the oven to 450°F.
- Line a baking sheet with aluminum foil. Trim the chicken breasts of any extra fat tendrils and gently work your fingers under the skin and work half of the butter under the skin of each chicken breast, working it so spreads evenly. Drizzle each chicken breast with half of the olive oil and lightly pat so it evenly covers. Season each chicken breast with half of the kosher salt and black pepper.
- Bake in the oven for 50-60 minutes or until the internal temperature is 165-170°F and the juices run clear, then let rest for 5-10 minutes before slicing. Refrigerate for up to 4 days or freeze for 3 months.
Nutrition Facts : Calories 426.4 kcal, Carbohydrate 0.65 g, Protein 35.33 g, Fat 30.7 g, SaturatedFat 12.83 g, Cholesterol 147.06 mg, Sodium 3681.68 mg, Fiber 0.26 g, Sugar 0.01 g, ServingSize 1 serving
BAKED SPLIT CHICKEN BREAST
This is a very easy but elegant recipe that looks like you've spent hours in the kitchen when you've barely lifted a finger!
Provided by Prospective PhD
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 1h40m
Yield 2
Number Of Ingredients 7
Steps:
- Rub chicken breasts with olive oil and garlic; sprinkle with salt, black pepper, rosemary, and basil. Arrange chicken in a large baking dish and refrigerate at least 45 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F (75 degrees C).
Nutrition Facts : Calories 614.7 calories, Carbohydrate 0.7 g, Cholesterol 153.3 mg, Fat 42.2 g, Fiber 0.3 g, Protein 54.5 g, SaturatedFat 7.9 g, Sodium 570 mg
CHICKEN BREAST WITH RIB CAGE- WRAPPED IN FOIL
Make and share this Chicken Breast with Rib Cage- Wrapped in Foil recipe from Food.com.
Provided by jean1
Categories One Dish Meal
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put 1 chicken breast on a piece of foil (around 12x12).
- Add a cut potato around chicken.
- Add some vegetables, salt and pepper.
- Some cream chicken soup over the top of mixture.
- Wrap up and seal so nothing get out.
- Repeat for remaining chicken breast.
- Bake on cookie sheet at 350 for 1-1/2 hours.
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