Chicken Bratwurst And Onions With Broccoli Slaw Salad Recipe 435 Recipes

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CHICKEN BRATWURST AND ONIONS WITH BROCCOLI SLAW SALAD RECIPE - (4.3/5)



Chicken Bratwurst and Onions with Broccoli Slaw Salad Recipe - (4.3/5) image

Provided by EricS52

Number Of Ingredients 14

Ingredients
3 large onions (about 1 1/2 pounds), sliced 1/2 inch thick
1/2 cup apple cider or apple juice
2 cloves garlic, minced
1/2 teaspoon dried thyme, crushed
1/4 teaspoon ground black pepper
8 cooked smoked chicken or turkey bratwurst
1/4 cup buttermilk
2 tablespoons snipped fresh parsley
1 tablespoon light mayonnaise
1/4 teaspoon caraway seeds, crushed
Dash cayenne pepper
2 cups packaged shredded broccoli (broccoli slaw mix)
8 reduced-calorie whole grain frankfurter buns, split and toasted

Steps:

  • Directions In a 3 1/2- or 4-quart slow cooker combine onions, apple cider, garlic, thyme, and black pepper. Arrange bratwurst on top of onion mixture. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours. Meanwhile, for broccoli slaw, in a medium bowl combine buttermilk, parsley, mayonnaise, caraway seeds, and cayenne pepper. Stir in broccoli slaw mix. Cover and chill until ready to serve. Remove bratwurst from cooker. Using a slotted spoon, remove onions, draining well. Discard cooking liquid. To serve, fill buns with onions and bratwurst. Top with broccoli slaw.

SLOW COOKER ASIAN CHICKEN TACOS WITH BROCCOLI SLAW



Slow Cooker Asian Chicken Tacos with Broccoli Slaw image

A slow cooker allows the chicken to get so tender, it just shreds apart while soaking up the delicious marinade. These are a perfect combination of sweet, tangy, and spicy in a tacolicious bite! I use a microplane rasp grater for the ginger and lime. Makes 4 soft taco-sized portions or 8 fajita-sized portions! Enjoy!

Provided by A K

Categories     Main Dish Recipes     Taco Recipes

Time 4h20m

Yield 4

Number Of Ingredients 27

1 teaspoon extra-virgin olive oil
¼ cup packed light brown sugar
4 tablespoons low-sodium soy sauce
1 tablespoon grated fresh ginger
1 tablespoon onion powder
2 teaspoons sesame oil
1 pinch red pepper flakes, or to taste
18 ounces boneless skinless chicken breast, sliced
1 tablespoon minced garlic
½ teaspoon sea salt
¼ tablespoon chopped fresh ginger
2 teaspoons reduced-sodium soy sauce
1 ½ teaspoons extra-virgin olive oil
1 teaspoon rice vinegar
1 teaspoon cider vinegar
1 teaspoon honey
½ lime, zested
1 ⅛ cups broccoli coleslaw mix
¼ cup chopped fresh cilantro
1 green onion, chopped
⅛ cup sour cream
⅛ cup mayonnaise
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon chile-garlic sauce (such as Sriracha®)
½ lime, juiced
4 each low-carb flour tortillas (such as Mission® Carb Balance®)

Steps:

  • Set a slow cooker to High and add 1 teaspoon olive oil. Whisk brown sugar, soy sauce, ginger, onion powder, sesame oil, and red pepper flakes together in a small mixing bowl.
  • Place chicken and garlic into the slow cooker, sprinkle with sea salt, and stir. Pour in soy sauce mixture and combine. Turn the slow cooker to Low and cook until chicken is no longer pink, about 4 hours.
  • Whisk ginger, soy sauce, 1 1/2 teaspoons oil, rice vinegar, cider vinegar, honey, and lime zest for slaw in a large mixing bowl. Add broccoli slaw mix, cilantro, and green onion. Toss to combine and chill in the refrigerator until serving.
  • Place sour cream, mayonnaise, garlic powder, onion powder, Sriracha, and lime juice into a small mixing bowl and whisk together.
  • Preheat the oven to 300 degrees F (150 degrees C). Wrap tortillas in foil.
  • Cook in the preheated oven until warm, 3 to 5 minutes.
  • Place taco filling evenly on tortillas, top with broccoli slaw, and drizzle with sauce.

Nutrition Facts : Calories 407.4 calories, Carbohydrate 36.1 g, Cholesterol 78.5 mg, Fat 17.7 g, Fiber 10.6 g, Protein 33.8 g, SaturatedFat 3.4 g, Sodium 1105.8 mg, Sugar 18.2 g

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  • In a 3 1/2- or 4-quart slow cooker combine onions, apple cider, garlic, thyme, and black pepper. Arrange bratwurst on top of onion mixture. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
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  • Remove bratwurst from cooker. Using a slotted spoon, remove onions, draining well. Discard cooking liquid. To serve, fill buns with onions and bratwurst. Top with broccoli slaw.
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