Chicken Bok Choy Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN BOK CHOY SOUP



Chicken Bok Choy Soup image

An easy, yummy soup.

Provided by Alle88

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 48m

Yield 4

Number Of Ingredients 9

4 cups chicken broth
2 cups water
¼ cup finely chopped onion, or more to taste
1 small jalapeno pepper, seeded and minced
1 (1 inch) piece fresh ginger root, finely chopped
2 cloves garlic
1 pound boneless, skinless chicken breasts
1 head bok choy, chopped
salt to taste

Steps:

  • Combine chicken broth, water, onion, jalapeno, ginger, and garlic in a large pot; bring to a boil. Add chicken breasts; cook until no longer pink in the center and an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 15 to 20 minutes.
  • Remove chicken from the pot. Cool until easily handled, about 5 minutes. Shred chicken and return to the pot. Stir in bok choy and cook until wilted, 3 to 5 minutes. Season soup with salt.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 4.4 g, Cholesterol 58.5 mg, Fat 2.6 g, Fiber 1.5 g, Protein 24 g, SaturatedFat 0.7 g, Sodium 164.8 mg, Sugar 1.9 g

BOK CHOY AND CHICKEN SOUP



Bok Choy and Chicken Soup image

For a less spicy broth, seed the chile before cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 12

4 cups low-sodium chicken broth
2 cups water
2 stalks celery, thinly sliced (about 1/2 cup)
4 scallions, thinly sliced, white and light-green parts separated
2 cloves garlic, thinly sliced
1 1-inch piece ginger, peeled and julienned
1 small serrano or jalapeno chile, stemmed and thinly sliced (about 1 tablespoon)
1 pound boneless skinless chicken-breast halves
2 heads baby bok choy (about 12 ounces), stalks sliced crosswise into 1/2-inch pieces, leaves left whole
3/4 teaspoon fish sauce
Coarse salt
Lime wedges, for serving

Steps:

  • Combine broth, water, celery, scallion whites, garlic, ginger, and chile in a medium saucepan; bring to a boil over high heat. Reduce heat to medium, add chicken, and cook at a bare simmer until a thermometer inserted into thickest part of meat reaches 160 degrees, about 13 minutes. Remove chicken from broth. When cool enough to handle, tear into 1-inch pieces and divide among 4 bowls.
  • Meanwhile, add bok choy to broth. Simmer until just tender, about 5 minutes. Stir in fish sauce; season with salt. Ladle soup over chicken and sprinkle with scallion greens. Serve with lime wedges.

BOK CHOY CHICKEN SOUP



Bok Choy Chicken Soup image

This Chinese version of chicken soup combines the flavors of Asia with the comfort of chicken soup into a delicious recipe featuring bok choy.

Provided by Rhonda Parkinson

Categories     Dinner     Lunch     Soup

Time 15m

Yield 5

Number Of Ingredients 6

3 cups chicken broth
1 teaspoon red pepper flakes
2 teaspoons soy sauce
2 teaspoons Asian sesame oil
1 garlic clove (chopped)
10 leaves bok choy (thinly sliced)

Steps:

  • Serve and enjoy!

Nutrition Facts : Calories 40 kcal, Carbohydrate 3 g, Cholesterol 3 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, Sodium 706 mg, Sugar 2 g, Fat 2 g, ServingSize 3 cups (4 to 5 servings), UnsaturatedFat 0 g

CHICKEN AND BOK CHOY SOUP



Chicken and Bok Choy Soup image

I bought bok choy with no idea how to use it. Threw it in a simple chicken and veggie soup, and the family loved it! 4 cans low-sodium chicken broth can be substituted for the 6 cups water and chicken base.

Provided by freshfoodie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 10

1 tablespoon vegetable oil
1 yellow onion, diced
2 cloves garlic, minced
6 cups water
4 teaspoons chicken soup base (such as Better than Bouillon®)
6 small potatoes, diced
4 carrots, sliced
6 large bok choy ribs with leaves, finely chopped
2 stalks celery, sliced
2 skinless, boneless chicken breast halves, cut into 1/2-inch cubes

Steps:

  • Heat vegetable oil in a large stockpot over medium heat; cook and stir onion and garlic in the hot oil until onion is softened and translucent, about 10 minutes. Add water, chicken base, potatoes, carrots, bok choy, and celery; bring to a boil. Reduce heat and simmer until vegetables are slightly tender, about 10 minutes. Add chicken; continue simmering until chicken is no longer pink in the center, about 10 minutes.

Nutrition Facts : Calories 175 calories, Carbohydrate 28.8 g, Cholesterol 15.3 mg, Fat 2.8 g, Fiber 4.6 g, Protein 9.6 g, SaturatedFat 0.5 g, Sodium 470.4 mg, Sugar 4.2 g

CHINESE CHICKEN SOUP WITH BOK CHOY



Chinese Chicken Soup with Bok Choy image

A quick and delicious ramen-style soup that uses easy-to-find ingredients. The broth is rich in flavor and freezes well. Simply boil fresh noodles to enjoy unsoggy leftovers.

Provided by Elizabeth Wildenhaus Horn

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 41m

Yield 4

Number Of Ingredients 13

6 cups chicken broth
1 bunch green onions, sliced
4 cups chopped bok choy
¼ cup soy sauce
1 small carrot, cut into 1/4-inch dice
1 small stalk celery, cut into 1/4-inch dice
2 tablespoons ginger root, peeled and minced
1 tablespoon creamy peanut butter
2 teaspoons sriracha sauce
3 cloves garlic, minced
1 teaspoon white sugar
1 cup chopped cooked chicken
1 (12 ounce) package ramen noodles

Steps:

  • Heat chicken broth in a stock pot over medium heat until boiling. Add green onions; reduce heat and simmer until flavors are released, 1 to 2 minutes. Add bok choy, soy sauce, carrot, celery, ginger, peanut butter, sriracha, garlic, and sugar. Simmer until vegetables are tender, about 10 minutes.
  • Fill a large pot with lightly salted water and bring to a rolling boil; stir in ramen and return to a boil. Cook, uncovered, stirring occasionally, until the ramen is tender yet firm to the bite, 2 to 5 minutes. Drain. Portion noodles into serving bowls.
  • Place chicken into the pot of broth. Simmer until chicken is heated through, about 4 minutes. Pour soup over the noodles.

Nutrition Facts : Calories 224.7 calories, Carbohydrate 20.8 g, Cholesterol 35.4 mg, Fat 8.3 g, Fiber 3.6 g, Protein 17.1 g, SaturatedFat 1.8 g, Sodium 3165.1 mg, Sugar 6.4 g

CHICKEN, SHIITAKE AND BOK CHOY SOUP



Chicken, Shiitake and Bok Choy Soup image

Categories     Soup/Stew     Chicken     Leafy Green     Mushroom     Poultry     Spring     Healthy     Bok Choy     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

8 cups canned low-salt chicken broth
6 ounces fresh shiitake mushrooms (about 10 large), stemmed, caps sliced
2 tablespoons minced peeled fresh ginger
3 tablespoons fish sauce (nam pla)*
1 tablespoon soy sauce
1 tablespoon oriental sesame oil*
1/4 teaspoon chili oil*
3 cups thinly sliced bok choy
4 teaspoons rice vinegar*
2 green onions, sliced

Steps:

  • Bring broth, mushrooms and ginger to boil in large pot. Reduce heat and simmer 3 minutes. Add fish sauce, soy sauce, sesame oil and chili oil and simmer 2 minutes. Add bok choy and simmer until bok choy is tender, about 2 minutes. Stir in rice vinegar. Season soup to taste with salt and pepper.
  • Ladle soup into bowls. Sprinkle with green onions and serve.
  • *Available at Asian markets and in the Asian foods section of many supermarkets.

CHICKEN AND BOK CHOY SOUP



Chicken and Bok Choy Soup image

I make this with Shanghai Bok Choy, a smaller Bok Choy than the regular one with light green ribs rather than the white ribs. If you have Bok Choy in a Chinese restaurant, they tend to slice it lengthways and cook the whole thing at once. I decided to cook the ribs and leaves separately and accidentally came up with this recipe because I was distracted after adding the ribs. I found that by overcooking the ribs slightly, they take on an almost buttery flavour, a nice contrast to the freshness of the leaves. I make this with Easy Prep Vegetable Stock (Recipe #247153). One serving of this soup contains quite a lot of protein and is suitable for South Beach or Sure Slim weight loss programmes.

Provided by RonaNZ

Categories     Clear Soup

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9

1 onion
2 garlic cloves
1 tablespoon oil
400 g chicken breasts
4 cups vegetable stock
salt
pepper
1 tablespoon soy sauce
450 g bok choy

Steps:

  • Chop the onion and garlic in the food processor.
  • Fry the onion and garlic in the oil.
  • Chop the chicken breast into cubes and then add to the food processor and pulse to get ground/minced chicken. Alternatively, you can buy chicken mince and chop the onion finely. I like to know what has gone into my chicken mince!
  • Add to the onion and stir to brown the chicken.
  • Add the vegetable stock (you could use chicken stock if you have it), a good pinch of salt, grind of pepper and the soy sauce.
  • Twist the leaves off the Bok Choy (I find that easier and quicker than chopping them).
  • Rinse any dirt off the ribs and chop coarsely. Add to the soup.
  • Simmer for 10 minutes.
  • Roughly chop the leaves and add to the soup.
  • Simmer for another 2 minutes.
  • Serve.

Nutrition Facts : Calories 232.6, Fat 12.9, SaturatedFat 3.1, Cholesterol 64, Sodium 388.9, Carbohydrate 5.8, Fiber 1.7, Sugar 2.6, Protein 23.4

More about "chicken bok choy soup recipes"

ASIAN CHICKEN AND BOK CHOY SOUP RECIPE ON FOOD52
asian-chicken-and-bok-choy-soup-recipe-on-food52 image
2016-09-13 Reduce the heat to medium and cook at a low simmer until the chicken is cooked through, about 10 to 15 minutes depending on the thickness. Remove the chicken from broth and set aside until cool enough to handle. …
From food52.com
See details


BOK CHOY CHICKEN GARLIC (FLU-FIGHTER) SOUP - CANADIAN …
bok-choy-chicken-garlic-flu-fighter-soup-canadian image
2018-02-11 Next, in your stock pot heat the olive oil and sauteed your onion, garlic and ginger for 2 minutes till fragrant. Now, add in your shredded chicken, chicken stock along with all your bok choy. Add in all the spices and simmer …
From canadiancookingadventures.com
See details


CHINESE CHICKEN BOK CHOY SOUP - 5 INGREDIENTS 15 …
chinese-chicken-bok-choy-soup-5-ingredients-15 image
2020-03-08 In a large pot, heat a little canola oil over medium heat. Cook the chicken breasts for 15 to 18 minutes, turning a few times until the meat is no longer pink. Remove the chicken from the pot and cut into strips. Put the …
From 5ingredients15minutes.com
See details


CHICKEN UDON SOUP WITH BOK CHOY RECIPE - SIMPLY RECIPES
chicken-udon-soup-with-bok-choy-recipe-simply image
2022-07-30 Warm the chicken in the gochujang: In a small skillet over medium heat, heat the remaining 1 tablespoon of vegetable oil. Add the shredded chicken meat and cook for 1 to 2 minutes, or until hot. Add the gochujang to the skillet. …
From simplyrecipes.com
See details


CHICKEN & BOK CHOY SOUP WITH GINGER & MUSHROOMS …
2016-06-03 Heat oil in a large soup pot or Dutch oven over medium heat. Add onion, garlic and ginger and cook, stirring, for 5 minutes. Pour in the reserved mushroom liquid, broth, soy …
From eatingwell.com
5/5 (15)
Total Time 1 hr 30 mins
Category Healthy Soup Recipes
Calories 257 per serving
See details


RECIPE: CHICKEN BOK CHOY SOUP STEP BY STEP WITH PICTURES
Now we prepare the chicken. Spray a frying pan with spice and fry the chicken on medium heat on both sides for 4 minutes. Arrange the chicken in the noodle dish. Bring broth to a boil, add …
From handy.recipes
See details


FIVE STRAIGHTFORWARD SOUP RECIPES FOR THE SEASON | THE INDEPENDENT
2022-10-31 1. Heat a large pot over medium-high for a minute or so to warm it up. Add the oil and heat until it thins out, about 30 seconds. Add onion and carrot, and sauté until very soft …
From independent.co.uk
See details


CHICKEN AND BOK CHOY NOODLE SOUP - THE GRADCHEF
2022-02-09 Add the bok choy to the simmering broth. Gently drop a beaten egg into the soup while constantly stirring. Mix in the fish sauce and adjust the seasonings. Turn off the gas. Add …
From thegradchef.com
See details


CHICKEN AND BOK CHOY SOUP - NONONSENSE.RECIPES
4 teaspoons chicken soup base (such as Better than Bouillon®) 6 small potatoes, diced 4 carrots, sliced 6 large bok choy ribs with leaves, finely chopped 2 stalks celery, sliced 2 …
From nononsense.recipes
See details


LOW CARB CHICKEN & BOK CHOY SOUP RECIPE | SPARKRECIPES
In a large soup pot, heat the oil and sauté the onion, garlic, bok choy stalks and mushrooms until almost tender. Add the bok choy leaves, chicken, soy sauce and broth. Bring to a simmer. …
From recipes.sparkpeople.com
See details


CHICKEN BOK CHOY SOUP RECIPES ALL YOU NEED IS FOOD
Add chicken thighs, butternut squash, cauliflower rice, zucchini and cabbage. Press Cancel. Place lid on pot and lock in place to seal. Select Pressure Cook/Manual setting on High …
From stevehacks.com
See details


CHICKEN & BOK CHOY SOUP | FAT FLUSH
Recipe type: Soup. Serves: 4 servings. Ingredients. 1 yellow onion, diced; 2 cloves garlic, minced; 6 cups water; 4 teaspoons chicken broth; 4 carrots, sliced ; 8 large bok choy ribs …
From fatflush.com
See details


RECIPE | CHICKEN COCONUT SOUP WITH BOK CHOY - GROW YOUR HEALTH …
Slice and mince 1 medium red onion. Set aside. In a large (5-6 quart) pot (I use a glazed cast iron pot), heat the coconut or canola oil over medium heat for 2-3 minutes. Next, add minced fresh …
From growyourhealthgardening.com
See details


CHICKEN BOK CHOY SOUP RECIPE | ALLRECIPES
This quick and easy bok choy soup with shredded chicken and ginger is a light, comforting weeknight meal ready in less than an hour.
From stage.element.allrecipes.com
See details


TOP 47 CHICKEN AND BOK CHOY SOUP RECIPES
Ingredient: 4 cups low-sodium chicken broth; 2 cups water; 2 stalks celery, thinly sliced (about 1/2 cup) 4 scallions, thinly sliced, white and light-green parts separated
From schoenfeld.vhfdental.com
See details


BOK CHOY BEEF SOUP RECIPE | ALLRECIPES
A great, healthy way to use Bok Choy in a soup. Used all chicken broth (no water) added extra bok choy and only used 1 tablespoon of hot sauce. The lime is a must! I also added about 1 …
From test.element.allrecipes.com
See details


Related Search