Chicken And Vegetable Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH CHICKEN FRITTATA



Spinach Chicken Frittata image

"When we were growing up, spinach was one of the only vegetables my brothers and I enjoyed," recalls Paula Tuduri, Bozeman, Montana. "So our mom found all kinds of ways to include it in meals. This dish is one of my favorites. Be creative," she suggests. "Feel free to vary the vegetables, cheeses and meat to suit your tastes and budget."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup julienned sweet red pepper
1/2 cup chopped onion
2 tablespoons olive oil
3 large eggs
1/2 cup 2% milk
1 cup shredded cooked chicken, optional
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup shredded part-skim mozzarella cheese
1 tablespoon grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute the red pepper and onion in oil until tender. In a large bowl, beat eggs and milk. Stir in the chicken if desired, 1/2 cup spinach, mozzarella and Parmesan cheeses, salt and pepper (save remaining spinach for another use). Add to the skillet. Cover and cook over medium heat until a knife inserted in the center comes out clean, 7-10 minutes. Cut into wedges.

Nutrition Facts : Calories 208 calories, Fat 15g fat (4g saturated fat), Cholesterol 152mg cholesterol, Sodium 533mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 12g protein.

CHICKEN AND VEGETABLE FRITTATA



Chicken and Vegetable Frittata image

Went to post the recipe for Chicken and Vegetable toss and found it already submitted. Here is one of 4 uses for recipe#274056. Comes from Superfast Suppers from Cooking Light. Where it lists chicken in the ingredients - actually use a portion of recipe#274056. Zaar won't allow me to list a recipe as an ingredient.

Provided by JillAZ

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup chicken (use 1 cup of Chicken Veggie Toss)
14 1/2 ounces no-salt-added diced tomatoes, drained
8 ounces egg substitute
2 large eggs, beaten
1 tablespoon chopped fresh oregano
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • You need a 10 inch oven proof skillet for this one.
  • Heat oven to 450 degrees.
  • Spray skillet with cooking spray. Heat over medium high.
  • Add recipe#274056 and tomatoes. Cook and stir for about 2 minutes.
  • In a bowl, mix together the egg substitute, eggs, oregano, salt and pepper. Pour over chicken mixture in pan.
  • Reduce heat to medium and cook, uncovered for about 5 minutes. Do not stir during this time.
  • Sprinkle cheese over egg mixture and place skillet in oven.
  • Bake for 10 minutes or until eggs are set.
  • Turn oven to broil and broil just until lightly browned. 1 or 2 minutes.
  • Cut into wedges and serve immediately.

Nutrition Facts : Calories 177.4, Fat 9.1, SaturatedFat 4, Cholesterol 124.5, Sodium 467.3, Carbohydrate 6.1, Fiber 1.2, Sugar 3.9, Protein 17.9

More about "chicken and vegetable frittata recipes"

CHICKEN AND VEGETABLE FRITTATA RECIPE - MYFOODBOOK
chicken-and-vegetable-frittata-recipe-myfoodbook image
Preheat oven to 160°C / 140°C fan-forced. Grease a 1.25 litre (5 cup capacity) round pie dish or ovenproof fry pan. Whisk the eggs, cream, parmesan, garlic …
From myfoodbook.com.au
3.9/5 (18)
Servings 6
Cuisine Italian
Category Chicken
See details


CHICKEN & VEGETABLE FRITTATA - MANITOBA CHICKEN
chicken-vegetable-frittata-manitoba-chicken image
Remove frittata from oven, top with grated Parmesan, if desired, let set for 10-15 minutes before serving. Top with fresh parsley, if desired. Cut into squares or …
From manitobachicken.ca
Estimated Reading Time 1 min
See details


CHICKEN & VEGETABLE FRITTATA - PERFECTITALIANO.COM.AU
chicken-vegetable-frittata-perfectitalianocomau image
Method. Preheat oven to 160°C / 140°C fan-forced. Grease a 1.25 litre (5 cup capacity) round pie dish or ovenproof fry pan. Please configure the Recipe Tip in the dialog. Whisk the eggs, cream, parmesan, garlic and onion in a large jug. …
From perfectitaliano.com.au
See details


HOW TO MAKE LEFTOVER ROAST CHICKEN FRITTATA | FUSS FREE …
how-to-make-leftover-roast-chicken-frittata-fuss-free image
2018-09-04 Instructions. Slice the onion and peppers in to thin strips. Add the olive oil to a deep (25cm / 10”) non stick pan and gently fry the peppers and onion until soft and starting to turn golden. Turn out onto a plate to cool. This …
From fussfreeflavours.com
See details


CHICKEN AND VEGETABLE FRITTATA | A ZESTY BITE
chicken-and-vegetable-frittata-a-zesty-bite image
Instructions. Preheat oven to 350 degrees. Whisk the eggs in a large bowl. Stir in the milk and cheddar cheese. Mix until well combined. Then stir in spinach and mushrooms. Grease or spray a pie pan. Lay the chicken on the bottom of the …
From azestybite.com
See details


CHICKEN AND VEGETABLE FRITTATA | FAVEHEALTHYRECIPES.COM
Instructions. In a skillet, saute the broccoli, mushrooms and onions in butter until tender. Add chicken; heat through. Remove from the heat and keep warm. In a mixing bowl, beat eggs, …
From favehealthyrecipes.com
5/5 (1)
Estimated Reading Time 1 min
Category Omelets And Frittatas
See details


RECIPE: SKINNY CHICKEN AND VEGETABLE FRITTATA - LIFESTYLE
2021-03-29 Preheat the oven to 350°F and line a 9-inch round casserole dish with parchment paper, or generously grease with nonstick cooking spray. Heat a medium-size skillet over …
From popculture.com
Estimated Reading Time 1 min
See details


CHICKEN, VEGETABLE, AND RICOTTA FRITTATA RECIPE - EASY RECIPES
Transfer the pan to the oven and bake the frittata for 20 to 30 minutes, until puffed and set in the middle. Sprinkle with the Gruyere and bake for another 3 minutes, until the cheese is just …
From recipegoulash.cc
See details


MEDITERRANEAN VEGETABLE FRITTATA RECIPE
2021-07-09 Cook the frittata (finish in the oven) Heat up a little olive oil in a cast iron skillet (or an oven-safe skillet). Add the egg and vegetable mixture to the pan and cook on the stove top …
From themediterraneandish.com
See details


CHEDDAR AND BROCCOLI FRITTATA | I HEART RECIPES
2022-11-27 In a large cast iron, melt the butter (or add in the vegetable oil) and broccoli and cook over medium heat for 1-2 minutes before adding in the green onions and minced garlic. …
From iheartrecipes.com
See details


CHICKEN AND VEGETABLE FRITTATA - YUMMY.PH
2013-06-04 Lightly brown the ground chicken in the same saucepan, adding the salt as you sauté the meat. Lower the heat to medium-low and add the sautéed vegetables to the pan. …
From yummy.ph
See details


CHICKEN FRITTATA - SLOW THE COOK DOWN
2021-01-27 Pre heat the oven to 360F / 180c. Whisk together the ingredients for the egg mix until well combined. Set to one side. Heat the oil in a skillet on a medium/high heat. Add the …
From slowthecookdown.com
See details


CHICKEN, VEGETABLE, AND RICOTTA FRITTATA RECIPE
2019-04-09 Add chicken and 1/2 teaspoon salt. Reduce heat to low and gently simmer until chicken is cooked to 160°F, 13 to 15 minutes. Transfer chicken to plate and when cool …
From seriouseats.com
See details


10 BEST CHICKEN FRITTATA RECIPES | YUMMLY
2022-11-17 Chicken Frittata Recipes 239,957 Recipes. Last updated Nov 17, 2022. This search takes into account your taste preferences. 239,957 suggested recipes. Tomato …
From yummly.com
See details


SKINNY CHICKEN AND VEGETABLE FRITTATA RECIPE AND NUTRITION - EAT …
Preheat oven to 350 degrees F. Chop vegetables and chicken; set aside. Step 2. In a small pan over medium-low heat, sauté shallots, garlic, and butter until soft, about 3 minutes. Step 3. …
From eatthismuch.com
See details


21 DELICIOUS SOUR CREAM RECIPES THAT YOU WILL LOVE!
2022-12-01 12. Sour Cream & Chive Mashed Potatoes. These mashed potatoes with sour cream and chives are simple and delectable side dishes for holiday recipes. Yukon gold …
From crispyfoodidea.com
See details


CHICKEN AND VEGETABLES FRITTATA RECIPE - THESMARTCOOKIECOOK
2021-01-30 Combine chicken with vegetables in a bowl. Melt butter in an oven proof dish and pour egg and milk mixture into the dish. Add the chicken and vegetables over the egg …
From thesmartcookiecook.com
See details


FRITTATA W/ CHICKEN & VEGETABLES - HEALTHY RECIPE FROM THE MIND …
2016-09-26 Preheat the oven to 350 F. In a medium bowl, lightly whisk eggs until uniform, then add pepper and salt to taste. Set aside. Heat 2 teaspoons olive oil in a 12” oven-safe skillet …
From minddietmeals.com
See details


21 EASY GROUND SAUSAGE RECIPES TO MAKE FOR HEARTY MEALS
2022-12-02 In a skillet, brown sweet Italian chicken sausage and drain off the fat. To the sausage skillet, add roasted and diced sweet potato and roasted, seeded and diced poblano …
From cookeatpaleo.com
See details


FRITTATA RECIPES THAT USE UP LEFTOVER VEGGIES
2020-02-20 Frittata with Kale Raab. "Kale buds, also called kale florets or kale raab, have started to show up at farmers' markets, so snatch them up when you can. Note that you can …
From allrecipes.com
See details


Related Search