BASIL CHICKEN OVER ANGEL HAIR
A tasty chicken and pasta dish.
Provided by Wendy Mercadante
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- In a large pot of salted boiling water, cook angel hair pasta until it is al dente, about 8 to 10 minutes. Drain, and set aside.
- In a large skillet, heat oil over medium-high heat. Saute the onions and garlic. Stir in the tomatoes, chicken, basil, salt and hot pepper sauce. Reduce heat to medium, and cover skillet. Simmer for about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft.
- Toss sauce with hot cooked angel hair pasta to coat. Serve with Parmesan cheese.
Nutrition Facts : Calories 361.5 calories, Carbohydrate 37.8 g, Cholesterol 56.9 mg, Fat 10.8 g, Fiber 3.7 g, Protein 28.4 g, SaturatedFat 2.7 g, Sodium 536.2 mg, Sugar 4.9 g
CHICKEN WITH PEPPERS, ZUCCHINI AND TOMATOES ON ANGEL HAIR
Make and share this Chicken With Peppers, Zucchini and Tomatoes on Angel Hair recipe from Food.com.
Provided by little_wing
Categories European
Time 25m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Place sundried tomatoes in small bowl and cover with boiling water for 5-10 min or until soft. Drain and cut into slivers.
- Combine flour, salt, and red pepper in a large bowl.
- Add chicken and toss until evenly coated.
- Heat oil in large skillet. Add chicken and cook without stirring until golden (3-4 minutes). Turn chicken and cook 3 minutes longer.
- Add garlic and cook, stirring, 1 minute more.
- Add vermouth and stir, scraping up cooked bits from sides of pan.
- Add dried tomatoes, canned tomatoes, zucchini, bell peppers, thyme and water.
- Bring to boil, cover, reduce heat and simmer 5 minutes or until zucchini are tender, stirring occasionally. Keep warm.
- Meanwhile, cook pasta according tp package directions.
- Serve sauce over pasta.
Nutrition Facts : Calories 302.9, Fat 4.3, SaturatedFat 0.8, Cholesterol 43.9, Sodium 251.4, Carbohydrate 41.2, Fiber 3.9, Sugar 5.7, Protein 25.1
CHICKEN, BASIL & TOMATO SAUCE OVER ANGEL HAIR
Yummy and light dish of chicken, basil and tomato garlic sauce over angel hair pasta! Can be served hot or cold.
Provided by jennifer.loganathan
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- 1. For the chicken, marinade in Italian dressing over night. Then bake in oven at 350 degrees for 45 minutes. Let cool, then cube.
- 2. Cook Angel hair pasta in a pot of salted boiling water until it is al dente, about 3 to 4 minutes. Drain and set aside.
- 3. In a large skillet, heat oil over medium-high heat. Saute the onions and garlic. Work in the tomatoes, basil, salt and hot pepper flakes. Reduce heat to medium, and cover. Simmer for about 5 minutes, add in chicken, stir frequently, cook until the mixture is hot and tomatoes are soft.
- 4. Toss the sauce in with the angel hair pasta to coat. Serve with Parmesan cheese.
Nutrition Facts : Calories 387.6, Fat 6.3, SaturatedFat 1.9, Cholesterol 56.8, Sodium 453.3, Carbohydrate 49.9, Fiber 3.6, Sugar 4.9, Protein 31.6
ANGEL HAIR PASTA WITH BASIL-TOMATO SAUCE (AND CHICKEN)
Delicious and relatively healthy & light pasta dish. This is modified from "The Low Fat Good Food Cookbook," which in turn modified from a restaurant, Villa Romano, in Nashville, TN. I have added grilled chicken to it - to make it into a main course, but you can try it without or with some other sort of meat...
Provided by larchie
Categories Vegetable
Time 32m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Sauté garlic and shallot in oil over medium heat until garlic golden and shallot wilted.
- Add tomatoes and season with salt, pepper, and basil.
- Chop cooked chicken into bite size pieces.
- Add pasta, water, and chicken to sauce, stir gently in to coat.
- Move to serving platter, sprinkle with parmesan cheese, and serve.
Nutrition Facts : Calories 542.9, Fat 19.1, SaturatedFat 4.2, Cholesterol 77.2, Sodium 246.7, Carbohydrate 54.6, Fiber 2.6, Sugar 5.1, Protein 41.9
ANGEL HAIR WITH CHICKEN AND SUN-DRIED TOMATOES
Steps:
- Cook pasta 2 minutes less than the package indicates. Drain; set aside. Mix cornstarch, milk, vinegar, salt and 1/2 cup water in a bowl; set aside. Coat a large skillet with cooking spray. Add oil and warm on high heat. Sauté chicken and garlic until chicken begins to brown, 2 or 3 minutes. Add tomatoes, asparagus and mushrooms. Cook 2 or 3 more minutes, until chicken is no longer pink in center and vegetables begin to soften. Reduce heat to low and stir in pasta and cornstarch mixture. Cook 1 or 2 minutes until sauce begins to thicken. Sprinkle with cheese and serve immediately.
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