Chicken And Rice With Kabocha Squash Recipes

CHICKEN STEW WITH RICE AND WINTER SQUASH

Chicken Stew with Rice and Winter Squash image

Chicken thighs, rice, and your favorite winter squash stew together to create a complete one-pot dish perfect for winter meals.

Provided by Buckwheat Queen

Time 1h5m

Yield 6

Number Of Ingredients 14

Ingredients

3 tablespoons extra-virgin olive oil
1 small yellow onion, diced
1 medium carrot, diced
1 medium celery stalk, diced
1 clove garlic minced
⅛ cup chopped fresh parsley
6 thigh, bone removeds boneless, skinless chicken thighs, cut into 1-inch pieces
1 small butternut squash - peeled, seeded, and cut into 2-inch cubes
½ cup dry white wine
3 ½ teaspoons chicken stock concentrate (such as Knorr® Homestyle)
1 cup frozen peas
½ cup uncooked short-grain white rice
4 cups water, divided, or as needed
salt and ground black pepper to taste

Steps:

Heat olive oil in a Dutch oven over medium-high heat. Add onion, carrot, celery, garlic, and parsley. Cook until vegetables are fragrant but not soft, 3 to 5 minutes. Add chicken pieces and cook until browned and fat begins to render, 5 to 10 minutes. Add squash and stir to coat well with pan juices.
Pour in white wine and stir in concentrated broth, peas, and rice. Stir until broth has dissolved. Pour in 2 cups of water and bring to a boil. Reduce heat and simmer until the rice is cooked, adding water if necessary, about 20 minutes. Stir the stew occasionally.
Season with salt and pepper and serve hot.

Nutrition Facts : Calories 339.5 calories, Carbohydrate 39.7 g, Cholesterol 42.3 mg, Fat 11.9 g, Fiber 5.5 g, Protein 16.4 g, SaturatedFat 2.3 g, Sodium 544 mg, Sugar 6.8 g

CHICKEN AND RICE WITH KABOCHA SQUASH

Chicken and Rice with Kabocha Squash image

This one-pot recipe works just as well with acorn or butternut squash. Arborio rice gives it a delectable, creamy texture-but it's remarkably light. Have a bowl at lunch on a chilly day.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs

Time 1h15m

Number Of Ingredients 10

Ingredients

2 tablespoons vegetable oil, divided
6 skin-on chicken thighs
Coarse salt and pepper
1 medium white onion, diced medium
1/2 large kabocha squash, seeded and cut into large chunks (4 cups)
2 cloves garlic, minced
6 sprigs oregano
1 1/2 cups Arborio rice
1/4 cup dry white wine, such as Chardonnay
3 1/2 cups chicken broth

Steps:

Preheat oven to 375 degrees. In a large heavy pot with a tight-fitting lid, heat 1 tablespoon oil over high. Season chicken with salt and pepper. In batches, cook chicken, skin side down, until deep golden and fat is rendered, 6 to 8 minutes. Flip and cook 1 minute more. Transfer chicken to a plate. Discard fat and wipe pot clean.
Reduce heat to medium-high and add remaining tablespoon oil to pot. Add onion and squash and cook until onion is translucent, 8 minutes. Add garlic and oregano and cook until fragrant, 30 seconds. Add rice and cook, stirring, until opaque, 2 minutes. Add wine and cook, stirring, until completely evaporated, 2 minutes. Return chicken to pot, skin side up, and add broth, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Bring to a boil; cover, transfer to oven, and cook until liquid is absorbed and rice is tender, 25 minutes. Let sit, covered, 10 minutes.

Nutrition Facts : Calories 348 g, Fat 9 g, Fiber 3 g, Protein 19 g, SaturatedFat 1 g

20 BEST WAYS TO COOK KABOCHA SQUASH

20 Best Ways to Cook Kabocha Squash image

Ditch butternut this fall and try these kabocha squash recipes instead. They're just as bright and tasty but add a new level of yum to your dinner table.

Provided by insanelygood

Categories Recipe Roundup

Number Of Ingredients 20

Ingredients

Roasted Kabocha Squash
Roasted Kabocha Squash Soup \| Vegan Pumpkin Soup
Kabocha Salad
Vegan Kabocha Squash Muffins
One-Pot Japanese Pumpkin Curry Stew
Kabocha Squash Chili
Kale and Sunshine Kabocha Squash Salad
Vegetable Tempura
Roasted Kabocha Squash Hummus with Lamb u0026amp; Lemon Parsley Sauce
Stuffed Kabocha Squash (Vegan u0026amp; Paleo)
Whole Kabocha Gratin
Kabocha Pork Stir-Fry
Oyaki (Japanese Stuffed Dumplings)
Kabocha Croquettes
Kabocha Dango
Red Thai Curry with Chicken and Kabocha Squash
Kabocha Pie
Whole Roasted Kabocha Squash with Chipotle Butter
Japanese Simmered Kabocha
Mashed Kabocha Salad

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a delicious kabocha squash recipe in 30 minutes or less!

Nutrition Facts :

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