Chicken And Okra Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRANNY'S OKRA SOUP



Granny's Okra Soup image

A delicious beef and vegetable soup that is a variation on the okra and tomato-based soup my great-grandmother used to make on the farm in Alabama. It's great with fresh or canned veggies, works with just about any alterations - I use fresh, locally-grown ingredients and it's always amazing. All ingredient measurements are approximate. The important thing about Granny's okra soup is that the tomato is the main ingredient, but okra, lima beans and potatoes are important too. Adding or subtracting other vegetables to taste or based on availability is perfectly acceptable.

Provided by Jenn

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 2h

Yield 8

Number Of Ingredients 16

4 cups chopped tomatoes
2 cups lima beans
2 cups chopped okra
2 cups chopped red potatoes
1 cup corn
1 cup green beans
½ cup chopped carrots
1 (6 ounce) can tomato paste
4 cups chicken stock
1 pound ground beef
½ tablespoon garlic powder
½ tablespoon celery salt
½ tablespoon onion powder
1 small onion, chopped
2 cloves garlic, crushed, or more to taste
3 tablespoons butter

Steps:

  • Combine tomatoes, lima beans, okra, potatoes, corn, green beans, carrots, and tomato paste in a large soup pot. Pour chicken stock over mixture and bring to a boil over medium heat. Reduce heat and simmer until vegetables begin to soften, about 15 minutes.
  • Season ground beef with garlic powder, celery salt, and onion powder. Set aside.
  • Heat butter in a skillet over medium-high heat. Add onion and garlic when butter stops bubbling; cook and stir for 1 minute. Spread ground beef evenly in the pan. Cook until it has a nice brown sear, stirring minimally to end up with mostly medium-sized chunks, 5 to 7 minutes. Drain skillet and add beef, onions, and garlic to the soup pot.
  • Bring soup mixture to a boil; reduce heat to simmer, cover, and cook until vegetables and beef have cooked down, 1 to 2 hours.

Nutrition Facts : Calories 292.8 calories, Carbohydrate 27 g, Cholesterol 49.3 mg, Fat 14.2 g, Fiber 7.1 g, Protein 16.5 g, SaturatedFat 6.3 g, Sodium 1352.6 mg, Sugar 7.7 g

CHICKEN AND OKRA GUMBO



Chicken and Okra Gumbo image

We used to live in New Orleans, but our taste buds don't know we moved yet. I still make many Creole dishes, and gumbo is one of our favorites. -Catherine Bouis, Palm Harbor, Florida

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h25m

Yield 10 servings.

Number Of Ingredients 18

1 broiler/fryer chicken (2-1/2 to 3 pounds), cut up
2 quarts water
1/4 cup canola oil or bacon drippings
2 tablespoons all-purpose flour
2 medium onions, chopped
2 celery ribs, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
1 can (28 ounces) tomatoes, drained
2 cups fresh or frozen sliced okra
2 bay leaves
1 teaspoon dried basil
1 teaspoon salt
1/2 teaspoon pepper
1 to 2 teaspoons hot pepper sauce
2 tablespoons sliced green onions
Minced fresh parsley
Hot cooked rice

Steps:

  • Place chicken and water in a large kettle. Cover and bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until chicken is tender. , Remove chicken; reserve broth. Set chicken aside until cool enough to handle. Remove chicken from bones; discard bones and cut into meat into cubes; set aside. , In a soup kettle, combine oil or drippings and flour until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 5 minutes more or until mixture is reddish-brown (the color of a penny). Turn the heat to high. Stir in 2 cups reserved broth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add the onions, celery, green pepper and garlic; cook and stir for 5 minutes. Add the tomatoes, okra, bay leaves, basil, salt, pepper and pepper sauce. Cover and simmer for 1 hour. Add chicken; heat through., Discard bay leaves. Garnish with green onions and parsley. Serve with rice.

Nutrition Facts : Calories 222 calories, Fat 13g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 431mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 16g protein.

LOWCOUNTRY OKRA SOUP



Lowcountry Okra Soup image

Representing ingredients from at least four continents and five spiritual traditions, this okra soup is a true amalgamation of global culinary influences, from West Africa to Peru, all of which intersect in the Lowcountry kitchen. This version belongs to Amethyst Ganaway, a chef and writer of Gullah Geechee ancestry, a direct descendant of people once enslaved on the lower Atlantic Coast. Ms. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. It's a simple, wholesome dish that, like the best Gullah Geechee cooking, emphasizes the freshness of its ingredients. As Ms. Ganaway advised, "The okra will naturally thicken the broth, and the fresher it is, the better it'll do the job.'' Since the vegetable is cooked for just 10 minutes, it grows tender but not slimy, while the pod's caviar-like seeds add a textural pop with every bite.

Provided by Samin Nosrat

Categories     dinner, poultry, soups and stews, vegetables, main course

Time 4h

Yield About 3 1/2 quarts

Number Of Ingredients 14

2 tablespoons neutral oil
2 pounds turkey necks
1 pound smoked turkey leg or thigh meat
1 medium white or yellow onion, quartered
Salt
1 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon ground cayenne
1/2 teaspoon freshly ground black pepper
15 ounces (fresh or canned) diced tomatoes (about 2 cups)
1 pound okra (fresh or frozen), trimmed and sliced into 1/2-inch pieces
3 ears sweet corn, sliced off the cob
2 cups cooked fresh or canned butter beans (about 15 ounces), drained
Freshly cooked long-grain white rice, cornbread and hot sauce, for serving

Steps:

  • Set an 8-quart Dutch oven or similar pot over medium-high heat. When it is hot, add oil. When oil shimmers, lay in turkey necks and sear until evenly golden brown, about 4 minutes per side.
  • Add 4 quarts water, smoked turkey, onion and a generous pinch of salt. Bring to a boil, then reduce to a heavy simmer, with the lid ajar to ensure the pot doesn't boil over. Check pot every 30 minutes to remove any scum that forms, and add water as needed to ensure that the meat is always submerged. Cook for about 3 hours or until all the meat is tender and broth is flavorful.
  • While it's traditional to leave onion and bones in the soup (and suck meat off turkey neck as you eat), you can strain broth, remove onion and pick meat off bones at this point if desired, returning meat to broth. Either way, reduce broth to about 3 quarts, then stir in onion powder, paprika, cayenne and pepper, and season to taste with salt.
  • Stir in tomatoes, then simmer uncovered for 20 minutes. Taste, and adjust seasoning for salt, then add okra, reduce heat to low and cook until okra is just tender, not mushy, and still has bite to it, no more than 10 minutes. The okra will naturally thicken the broth as it cooks.
  • Stir in corn and beans, cook for another minute or 2, then serve immediately with rice, cornbread and hot sauce. Refrigerate leftovers for up to 5 days, or freeze for up to 1 month. Return to a boil for 3 minutes before serving.

BAKED CHICKEN AND OKRA



Baked Chicken and Okra image

An old fashioned, plain, country-style dish with whole chicken pieces, okra, tomato and rice, baked til the chicken falls off the bone and makes it's own sauce.

Provided by HOMEKEEPER

Categories     Main Dish Recipes     Casserole Recipes

Time 2h10m

Yield 10

Number Of Ingredients 7

2 cups uncooked white rice
1 (3 pound) whole chicken, cut into pieces
2 (28 ounce) cans whole peeled tomatoes, chopped, juice reserved
2 cups small fresh okra
2 bay leaves
5 cups chicken broth
salt and black pepper to taste

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Spread the rice over the bottom of a 10x15 inch baking dish. Layer the chicken pieces, tomatoes, okra, and bay leaves on top of the rice. Pour the broth and reserved tomato juice over the ingredients and season with salt and pepper.
  • Cover and bake for 2 hours, until the chicken is tender and falling off the bone. Remove the bay leaves. Serve in large bowls with plenty of rice and sauce.

Nutrition Facts : Calories 348.1 calories, Carbohydrate 39 g, Cholesterol 58.2 mg, Fat 10.8 g, Fiber 2.7 g, Protein 23 g, SaturatedFat 3 g, Sodium 282.9 mg, Sugar 4 g

CHICKEN STEW WITH OKRA



Chicken Stew with Okra image

Categories     Soup/Stew     Chicken     Garlic     Onion     Tomato     Stew     Sweet Potato/Yam     Winter     Okra     Gourmet

Yield Makes 6 servings

Number Of Ingredients 14

1 (3- to 3 1/2-lb) chicken, cut into 10 serving pieces
1 teaspoon salt
1 (14- to 15-oz) can whole tomatoes in juice
1/4 cup water
2 tablespoons tomato paste
1/4 cup peanut or palm oil
1 medium onion, chopped
4 garlic cloves, minced and mashed to a paste with 1 teaspoon salt
1 1/4 teaspoons cayenne
1/2 cup smooth peanut butter at room temperature
1 3/4 cups reduced-sodium chicken broth (14 fl oz)
1 lb sweet potato
1 (10-oz) box frozen small okra, thawed
Accompaniment: rice

Steps:

  • Arrange chicken in 1 layer on a tray, then sprinkle with salt and let stand at room temperature 30 minutes.
  • While chicken stands, pulse tomatoes with their juice in a food processor until finely chopped.
  • Stir water into tomato paste in a small bowl until smooth.
  • Pat chicken dry. Heat oil in a 10- to 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken, without crowding, in 3 or 4 batches, turning over occasionally, until golden, about 6 minutes per batch. Transfer with tongs as browned to a 6- to 7-quart heavy pot. Pour off all but 2 tablespoons fat from skillet, then add onion and cook over moderate heat, stirring occasionally, until edges are golden, 2 to 3 minutes.
  • Add onion, chopped tomatoes, tomato paste mixture, garlic paste, and cayenne to chicken in pot.
  • Whisk together peanut butter and 1 cup broth in a bowl until smooth, then add to chicken along with remaining 3/4 cup broth, stirring to combine well (chicken will not be completely covered with liquid). Bring to a boil, uncovered, then reduce heat and simmer, covered, stirring occasionally (to prevent sticking), until chicken is very tender, 25 to 30 minutes.
  • Peel sweet potato and cut into 1-inch chunks. Stir into stew along with okra, then simmer, covered, until potato is tender but not falling apart, 10 to 12 minutes.

LENTIL, OKRA, AND CHICKEN SOUP



Lentil, Okra, and Chicken Soup image

Make and share this Lentil, Okra, and Chicken Soup recipe from Food.com.

Provided by Wanderlust130

Categories     Curries

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 14

1 medium onion
6 garlic cloves, finely chopped
1 bunch coriander, sliced thin
1 medium onion, diced
5 tabasco peppers, finely chopped
1 tablespoon grated fresh ginger
3 chicken breasts, cubed
1 cup dried lentils
1 (14 ounce) can diced tomatoes
2 cups sliced fresh okra
2 chicken bouillon cubes
6 -8 cups water
1 tablespoon curry powder
1 tablespoon olive oil

Steps:

  • Sautee the onion, garlic, ginger, and hot peppers in a pan with olive oil.
  • Add coriander and chicken then cook until no longer pink.
  • Add water, can of tomatoes with juice, lentils, curry, and boullion.
  • Simmer until lentils are cooked and flavors meld, about 30 to 45 minutes.
  • Add okra and cook for an additional ten minutes or until soft.

Nutrition Facts : Calories 187.6, Fat 5.9, SaturatedFat 1.4, Cholesterol 27.9, Sodium 269.2, Carbohydrate 18.9, Fiber 7.6, Sugar 3.2, Protein 15.3

CHICKEN AND OKRA SOUP



Chicken and Okra Soup image

omit tomatoes for prep phase

Provided by Lisa Durham

Categories     Chicken Soups

Number Of Ingredients 8

1 lb chicken breast cubed
1 pkg nu-energy chicken bouillon supplement
1/4 c green onions chopped
1/4 c celery, sliced
1/4 c tomatoes, diced
3/4 c okra chopped
1 1/2 tsp molly mcbutter
creole seasoning to taste

Steps:

  • 1. Boil chicken in 2 1/2 cups of water with seasonings, onions, and celery for 30 mins. Add chicken supplement and okra. Cook 30 more mins. Add tomatoes before serving.

CAJUN CHICKEN WITH OKRA



Cajun Chicken with Okra image

Quick dinner of chicken and okra, Cajun-style.

Provided by Michellea Southern David

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 12

2 teaspoons vegetable oil
4 (4 ounce) skinless, boneless chicken breast halves
1 (14.5 ounce) can diced tomatoes with garlic and onion, undrained
⅔ cup low-sodium chicken broth
2 cloves garlic, crushed
¼ teaspoon salt
⅛ teaspoon cayenne pepper
1 (10 ounce) package frozen cut okra, thawed
2 tablespoons water
1 ½ tablespoons all-purpose flour
¼ teaspoon hot pepper sauce
2 cups cooked long-grain white rice

Steps:

  • Heat oil in a skillet over medium-high heat. Add chicken; cook until browned, about 2 minutes per side. Add tomatoes, chicken broth, garlic, salt, and cayenne. Cover, reduce heat, and simmer for 8 minutes. Add okra, cover, and simmer for 3 minutes more.
  • Combine water and flour in a small bowl and add to the skillet. Simmer, uncovered, until thick and chicken is no longer pink in the centers, about 2 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Stir in hot sauce. Serve over rice.

Nutrition Facts : Calories 318.6 calories, Carbohydrate 36.4 g, Cholesterol 65.3 mg, Fat 6.3 g, Fiber 2.8 g, Protein 29.5 g, SaturatedFat 1.3 g, Sodium 730.2 mg, Sugar 7.2 g

More about "chicken and okra soup recipes"

CHICKEN AND OKRA STEW RECIPE | MYRECIPES
chicken-and-okra-stew-recipe-myrecipes image
Web Apr 13, 2010 Heat 2 teaspoons oil in a Dutch oven over medium-high heat. Add half of chicken to pan; cook 6 minutes, browning on all sides. …
From myrecipes.com
4/5 (12)
Total Time 1 hr
Servings 6
Calories 269 per serving
  • Heat 2 teaspoons oil in a Dutch oven over medium-high heat. Add half of chicken to pan; cook 6 minutes, browning on all sides. Remove chicken from pan. Add remaining chicken to pan; cook 6 minutes, browning on all sides. Remove chicken from pan.
  • Cut habanero in half. Seed one half of pepper, and leave seeds in other half. Mince both pepper halves. Add remaining 2 teaspoons oil to pan; swirl to coat. Add minced habanero, bell pepper, onion, and celery; sauté 5 minutes or until tender, stirring occasionally. Add tomato; cook 3 minutes or until tomato softens. Add parsley and next 5 ingredients (through broth); bring to a boil. Return chicken to pan; cover, reduce heat, and simmer 10 minutes. Add okra; cover and simmer 15 minutes or until okra is just tender.
See details


CREOLE CHICKEN SOUP WITH OKRA AND SAUSAGE RECIPE - THE …
creole-chicken-soup-with-okra-and-sausage-recipe-the image
Web Feb 11, 2005 Ingredients 3 1/2 pounds chicken 1 onion, cut into chunks Celery leaves 1 teaspoon salt 6 to 8 cups water or broth, reserved broth …
From thespruceeats.com
4.9/5 (8)
Total Time 2 hrs 20 mins
Cuisine Cajun, American, Southern
Calories 1004 per serving
See details


EASY CHICKEN AND OKRA GUMBO RECIPE - FOOD & WINE
easy-chicken-and-okra-gumbo-recipe-food-wine image
Web Feb 20, 2023 1 large white onion, cut into 1/2-inch dice 3 large celery ribs, cut into 1/4-inch dice 2 green bell peppers, cut into 1/2-inch dice 3 garlic cloves, finely chopped 6 cups chicken stock or...
From foodandwine.com
See details


"DAYLIGHT" SMOKED CHICKEN AND OKRA SOUP - FOOD FIDELITY
daylight-smoked-chicken-and-okra-soup-food-fidelity image
Web Mar 10, 2023 164 Jump to Recipe Jump to Video Print Recipe Okra Soup - an Easy 30-minute okra recipe prepared via instant pot. The smoked chicken elevates this to a main dish soup dish that is perfect for busy …
From foodfidelity.com
See details


ROASTED CHICKEN AND WILD RICE SOUP WITH OKRA
roasted-chicken-and-wild-rice-soup-with-okra image
Web Jan 7, 2021 3 cups chicken broth. Directions. Step 1 In a saucepan, bring 1 cup of wild rice to a boil in 3 cups of salted water (add about 2 tsp. Salt to water). Step 2 Let it boil for 5 minutes, then cover and simmer for about …
From spoonfulofnola.com
See details


CHICKEN WITH OKRA GREEK STEW RECIPE - THE SPRUCE EATS
chicken-with-okra-greek-stew-recipe-the-spruce-eats image
Web Jun 19, 2021 Ingredients 6 pounds chicken, cut in pieces 1 medium onion, diced 1 1/3 cups olive oil 1 1/3 cups water 2 1/4 pounds baby okra, stems removed 5 teaspoons sea salt 6 tablespoons lemon juice 1 (16-ounce) …
From thespruceeats.com
See details


CHICKEN STEW WITH OKRA AND TOMATOES RECIPE - NYT …
chicken-stew-with-okra-and-tomatoes-recipe-nyt image
Web 2 tablespoons plus 1 teaspoon extra-virgin olive oil 1 pound fresh okra, cut into ¼-inch pieces, tops discarded, or use frozen okra, thawed, drained and patted dry ½ large onion, diced (1 cup)...
From cooking.nytimes.com
See details


CHICKEN OKRA SOUP - A CLEAN PLATE
Web Sep 5, 2014 Chicken Okra Soup Yields: – + people Total Time: 4 hrs 5 mins Ingredients 1 pound chicken breasts, chopped 4 medium carrot, chopped 2 stalks celery, chopped 1 …
From acleanplate.com
Servings 4
Calories 485 per serving
Total Time 4 hrs 5 mins
See details


CRADLEBOARD CREATIONS ON INSTAGRAM: "DURING PREGNANCY, …
Web 48 likes, 13 comments - Cradleboard Creations (@cradleboardcreations) on Instagram: "During pregnancy, especially during 2nd and 3rd trimester, heartburn and acid ...
From instagram.com
See details


GRILLED CHIPOTLE STEAK WITH OKRA AND CORN RECIPE - REAL SIMPLE
Web 11 hours ago Transfer to a cutting board and let rest. Grill corn and okra skewers, covered, turning occasionally, until charred, 6 to 8 minutes. Remove okra from skewers and …
From realsimple.com
See details


FLAT-CHAT CHICKEN RECIPE: ‘CRISPY BROWN BITS IN YOUR FRYING PAN?
Web May 30, 2023 Add the chicken thighs (reserve the marinade) and then flatten them by placing a smaller frying pan or pizza tray over the top, and weighing it down with a heavy …
From theguardian.com
See details


KERMIT'S GUMBO RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Add the diced tomatoes, chicken broth, paprika, oregano, thyme, and cayenne pepper. Bring to a simmer and cook for 10 minutes. Add the sliced andouille …
From recipes.net
See details


TOMATO, CORN, AND OKRA SOUP RECIPE - THE SPRUCE EATS
Web Feb 17, 2023 To serve as a side dish, decrease the chicken stock to 1 cup. Slow cooker variation: Combine all the ingredients, with the exception of the green onion tops, in the …
From thespruceeats.com
See details


SOUTHERN-STYLE CHICKEN AND RICE SOUP - DEEP SOUTH DISH
Web Dec 10, 2020 Instructions. Heat butter in a soup pot or Dutch oven. Add onion, celery and carrot and sauté for 5 minutes; add garlic and cook another minute. Add broth, tomatoes, …
From deepsouthdish.com
See details


CHICKEN, SAUSAGE AND OKRA STEW RECIPE - TODAY
Web Feb 19, 2021 Chicken, Sausage and Okra Stew Feb. 19, 2021, 2:05 PM EST / Updated April 13, 2022, 7:11 PM PDT TODAY Illustration / Millie Peartree Millie Peartree Cook …
From today.com
See details


SLOW-COOKER CHICKEN AND OKRA - HEALTHY SEASONAL RECIPES
Web Feb 28, 2014 4 cloves garlic, finely chopped 2 large onions, sliced ( French cut) 1 ½ teaspoon dry Italian Seasoning ½ cup dry red wine 1 28-ounce can diced tomatoes 1/3 …
From healthyseasonalrecipes.com
See details


CHINESE CHICKEN NOODLE SOUP (鸡汤面) - THE WOKS OF LIFE
Web Jun 7, 2023 Pat the chicken dry with a paper towel. Thoroughly preheat a Dutch Oven or thick-bottomed soup pot over medium-high heat. Reduce the heat to medium, add the …
From thewoksoflife.com
See details


THE BEST OKRA SOUP RECIPE (PREPPED IN 5 MINUTES AND MADE IN …
Web Add the bouillon and water to the pot and mix. Cook until the meat is tender, approximately 30 -40 minutes. Blend the okra to a coarse consistency in a food processor. Add the …
From imhungryforthat.com
See details


THIS SMOKY CHICKEN & OKRA SOUP WILL WARM YOUR SOUL
Web Mar 31, 2022 The recipe combines smoked chicken, okra, roasted red pepper, jalapeño, smoked tomatoes, duck stock, coconut milk, and spices. View this post on Instagram A …
From thekitchn.com
See details


Related Search