Chicken And Feta Cheese Stir Fry Recipes

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CHICKEN WITH FETA CHEESE



Chicken with Feta Cheese image

Feta cheese has a rich, tangy taste. Besides adding flavor, stuffing the chicken breasts with feta helps keep them moist during cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 25m

Number Of Ingredients 8

3/4 cup crumbled feta cheese (about 3 ounces)
1 teaspoon dried oregano
4 boneless, skinless chicken breast halves (6 to 8 ounces each)
Coarse salt and ground pepper
2 tablespoons olive oil
1/2 cup homemade or low-sodium store-bought chicken stock
Juice of 1/2 lemon
2 tablespoons unsalted butter

Steps:

  • In a small bowl, combine feta and oregano. Make a pocket in chicken breasts: Holding chicken flat with palm of one hand, make an incision in thicker side of each breast with a paring knife. Carefully pivot the knife to create a deep pocket, keeping the other side of the chicken breast intact. Stuff pockets with feta mixture, dividing evenly; generously season both sides of chicken with salt and pepper.
  • Heat oil in a large skillet over medium-high heat. Add chicken, and cook until browned on both sides, 6 to 7 minutes per side.
  • Cover skillet, and continue cooking until chicken is opaque throughout and an instant-read thermometer inserted into thickest part registers 160 degrees. about 5 minutes more. Remove chicken to a platter, and keep warm.
  • To the skillet, add chicken stock, and cook, stirring up brown bits with a wooden spoon until reduced slightly. Add lemon juice and butter. Reduce the heat to low, and swirl pan until butter is melted, and sauce is slightly thickened. Serve chicken drizzled with sauce.

Nutrition Facts : Calories 387 g, Fat 19 g, Protein 49 g

AIR-FRYER LEMON FETA CHICKEN



Air-Fryer Lemon Feta Chicken image

This bright, Greek-inspired chicken has only five ingredients-it's a busy-day lifesaver! And popping it into the air fryer makes it even easier. -Ann Cain, Morrill, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 5

2 boneless skinless chicken breast halves (2 ounces each)
1 to 2 tablespoons lemon juice
2 tablespoons crumbled feta cheese
1/2 teaspoon dried oregano
1/4 teaspoon pepper

Steps:

  • Preheat air fryer to 400°. Place chicken in a lightly greased baking dish that fits into the air fryer. Pour lemon juice over chicken; sprinkle with feta cheese, oregano and pepper., Cook until a thermometer reads 165°, 20-25 minutes.

Nutrition Facts : Calories 142 calories, Fat 4g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 122mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein.

JAN'S PAN FRIED CHICKEN, BACON AND FETA CHEESE



Jan's Pan Fried Chicken, Bacon and Feta Cheese image

Simple and delicious combination of bacon, cheese and chicken. I made it up myself but it goes really nicely served with 'Ainsley Harriott's' Lemon Couscous and roasted Mediterranean vegetables. A real mixture of flavours.

Provided by Jan-Luvs2Cook

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 3

250 g bacon
2 chicken breast fillets
200 g feta cheese

Steps:

  • Cut the bacon - either streaky or back bacon into small 1cm cubes. (You could use diced pancetta, although it may be a bit too salty).
  • Cut the chicken fillets into thin strips.
  • Cut the feta into cubes.
  • Pan fry the bacon until well cooked, the more caramelised, sticky bits in pan the better! (You may need to add a little oil to the pan if you use back bacon).
  • Remove when cooked and set aside.
  • Do not wash the pan at this stage, keep the nice brown sticky bits in the pan and use to fry the chicken. As the chicken has been thinly sliced it wont take long to cook through.
  • Now put the bacon back in the pan on top of the chicken along with the feta cubes, lower the heat for a couple of minutes until the feta just begins to melt.
  • Be careful not to overcook or it will look a mess!
  • Serve straight away.

SPICY FETA STIR-FRY



Spicy Feta Stir-Fry image

One day I just wanted a good stir-fry for lunch and curry powder spilt all over my veggies when I was cooking them! I guess you could say this was an accidental discovery!

Provided by Taylor

Categories     Main Dishes     Stir-Fry

Time 33m

Yield 2

Number Of Ingredients 7

3 tablespoons vegetable oil
½ large onion, diced
2 ½ cups trimmed and halved snow peas
1 cup sugar snap peas, trimmed
1 cup chopped bok choy
1 ½ pinches curry powder
¾ cup crumbled feta cheese

Steps:

  • Heat oil in a skillet over high heat. Cook and stir onion until slightly softened, about 1 minute. Add snow peas, sugar snap peas, and bok choy; stir-fry until bright green, about 8 minutes. Stir in curry powder. Cook, stirring occasionally, until flavors combine, 8 to 10 minutes. Stir in feta cheese.
  • Push snow pea mixture into a mountain in the center of the skillet; let cook for 3 minutes. Push mountain down with your spatula and cook for 3 to 5 minutes more.

Nutrition Facts : Calories 446 calories, Carbohydrate 23.8 g, Cholesterol 50.1 mg, Fat 32.9 g, Fiber 6.6 g, Protein 14.6 g, SaturatedFat 11.7 g, Sodium 657.3 mg, Sugar 9.2 g

CHICKEN STIR-FRY BAKE



Chicken Stir-Fry Bake image

One night I decided to use frozen vegetables in my chicken stir-fry. Not wanting to stand watch over the stovetop, I baked the entree in the oven. People say this tastes like it's hot from the skillet. What's more, it's ready in little more than half an hour! -Carly Carter, Nashville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 8

2 cups uncooked instant rice
1 can (8 ounces) sliced water chestnuts, drained
2 cups cubed cooked chicken
1 package (16 ounces) frozen stir-fry vegetables, thawed
1 can (14-1/2 ounces) chicken broth
1/4 cup soy sauce
1 garlic clove, minced
1/2 to 3/4 teaspoon ground ginger

Steps:

  • Place rice in a greased 11x7-in. baking dish. Layer with the water chestnuts, chicken and vegetables. Combine remaining ingredients; pour over top. Cover and bake at 375° for 25 minutes or until rice is tender.

Nutrition Facts : Calories 427 calories, Fat 6g fat (1g saturated fat), Cholesterol 62mg cholesterol, Sodium 1442mg sodium, Carbohydrate 62g carbohydrate (3g sugars, Fiber 6g fiber), Protein 30g protein.

CHICKEN AND FETA CHEESE STIR-FRY RECIPE



Chicken and Feta Cheese Stir-Fry Recipe image

Provided by Johanna

Number Of Ingredients 9

oil for frying
6 chicken breast fillets, deboned, skinned and cut into strips
salt and freshly ground black pepper
1 large onion, finely chopped
250 g. fresh button mushrooms, sliced
300 g. fresh spinach (stems removed), shredded
pinch ground cinnamon
2 feta cheese wheels, crumbled
penne pasta, cooked, for serving

Steps:

  • 1. Heat a little oil in a pan. 2. Season the chicken strips lightly with salt and pepper and stir-fry until just done. Remove from the pan. 3. Sauté; the onion in the same pan until tender. Add the mushrooms and stir-fry until done. Add the spinach, heating until tender. Add the chicken, season with salt and pepper and cinnamon and add the crumbled feta cheese. 4. Stir-fry until the feta just begins to melt. Serve with the penne.

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