ALFREDO CHICKEN CASSEROLE
An easy, low carb Chicken Casserole with all the flavor of Alfredo!
Provided by Sarah Hardy
Categories Main Course
Time 38m
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- In a large bowl, beat softened cream cheese, heavy whipping cream, 1/2 cup Parmesan, basil, and salt until mixed well.
- Add chicken, minced garlic, chopped onion, frozen cauliflower, frozen spinach, and 1 cup shredded Mozzarella cheese.
- Mix until well combined.
- Pour mixture into a greased 9x13 dish and top with remaining 1/2 cup Mozzarella cheese and 2 tablespoons Parmesan cheese.
- Bake for 35-45 minutes, or until casserole is bubbly and cheese begins to brown on top.
Nutrition Facts : Calories 466 kcal, Carbohydrate 6 g, Protein 33 g, Fat 32 g, Fiber 3 g, ServingSize 1 serving
CHICKEN ALFREDO - LOW CARB
If you like Chicken Breasts, and Chicken Alfredo in particular, this recipe is going to blow your socks off!! SOOO easy, SOOOO yummy, and if you have any leftovers, they disappear fast! Great company dish, as it makes a lovely presentation. The flavor from the roasted peppers was tantalizing, next time I'll add 1/2 cup, instead. From Better Homes & Gardens Phase I Low Carb Recipes.
Provided by gracefire
Categories Chicken
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle chicken with salt and pepper. In a 12-inch skillet brown chicken breasts in hot oil about 10 minutes, turning to brown evenly. Transfer chicken to a 3-quart rectangular baking dish; set aside.
- For sauce, in a medium saucepan beat whipping cream with a wire whisk or rotary beater for 1 to 2 minutes or until thickened. Heat over medium heat just until simmering. Reduce heat to medium-low. Gradually whisk in cheese until melted.
- Pour sauce over chicken breasts in dish; top with sweet peppers. Bake, uncovered, in a 350 degrees oven for 15 to 20 minutes or until chicken is no longer pink (170 degrees F). Sprinkle with basil.
Nutrition Facts : Calories 293.1, Fat 20, SaturatedFat 10.1, Cholesterol 129.9, Sodium 258.4, Carbohydrate 1.4, Fiber 0.1, Sugar 0.1, Protein 26
LOW CARB CHICKEN BROCCOLI ALFREDO
Make and share this Low Carb Chicken Broccoli Alfredo recipe from Food.com.
Provided by Clarisse
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Saute chicken, broccolli, and onion in butter for 10-15 minutes covered.
- Add sauce and heat through. Enjoy!
Nutrition Facts : Calories 260.8, Fat 16, SaturatedFat 6.6, Cholesterol 84.9, Sodium 125, Carbohydrate 4.8, Fiber 1.4, Sugar 1.5, Protein 24.2
CHICKEN & CABBAGE ALFREDO-LOW CARB
Make and share this Chicken & Cabbage Alfredo-Low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Chicken
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a large *dry* skillet, fry (med heat) up the chicken that has been lightly sprinkled with garlic salt (powder) until it is done and browned and the bottom of the pan is coated with yummy chicken crusties. Remove chicken.
- Add 2 tbsp butter to the pan and throw in all the cabbage. Let wilt a bit.
- Add the 2 cups of water 1/2 a cup at a time and allow each 1/2 cup to evaporate a bit (about 5 minutes) before adding the next.
- Stir periodically through this process.
- Mix the other ½ cup of water with the cream.
- After most of the water has evaporated, pour 1/2 of the cream/water mix into skillet. Allow to boil down slowly.
- Add in cream cheese and stir in to melt.
- When cream is boiled down a bit add in the rest of the cream and reduce down.
- Add chicken and sprinkle in a generous amount of Parmesan cheese; stir.
- Season with garlic powder and cook until you have a nice creamy, thick sauce.
- Divide between 2 plates and enjoy.
- Might be nice to add in some mushrooms as well.
CHICKEN ALFREDO SAUCE
Make and share this Chicken Alfredo Sauce recipe from Food.com.
Provided by Ana Romano
Categories Sauces
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Dissolve chicken boullion cubes in 1/2 cup water.
- Melt butter over low heat in saucepan.
- Gradually, stir in flour.
- Continue stirring and gradually add half-and-half.
- Add chicken boullion.
- Increase heat to medium and continue stirring.
- Cook until thickened.
- Stir in parmesan cheese and garlic powder, if desired.
- Serve over hot pasta and garnish with parsley.
Nutrition Facts : Calories 502.3, Fat 44.4, SaturatedFat 27.6, Cholesterol 128, Sodium 1113, Carbohydrate 12.6, Fiber 0.2, Sugar 0.8, Protein 14.6
More about "chicken alfredo low carb recipes"
LOW CARB CHICKEN ALFREDO | HOMEMADE FOOD JUNKIE
From homemadefoodjunkie.com
4.8/5 (4)Calories 356 per servingCategory Main Dishes
- Lay the chicken tenders on a work surface and season evenly on both sides with the salt, pepper and cajun seasonings.
SIMPLY KETO: A PRACTICAL APPROACH TO HEALTH & WEIGHT …
From amazon.com
Reviews 9.6KFormat PaperbackAuthor Suzanne Ryan
LOW CARB CHICKEN ALFREDO - EASYHEALTH LIVING
From easyhealthllc.com
LOW-CARB CHICKEN FETTUCCINE ALFREDO | BODYBUILDING.COM
From bodybuilding.com
LOW CARB CHICKEN ASPARAGUS ALFREDO RECIPE - LOWCARB …
From lowcarb-ology.com
HEALTHY LOW-CARB CHICKEN ALFREDO RECIPE - FIT MEN COOK
From fitmencook.com
LOW CARB CHICKEN ALFREDO - EASY TO MAKE RECIPE - STYLISH …
From stylishcravings.com
Cuisine ItalianTotal Time 25 minsCategory Dinner, Main CourseCalories 540 per serving
LOW CARB CHICKEN ALFREDO | CLASSIC BAKES
From classicbakes.com
100% (3)Total Time 40 minsCategory MediumCalories 421 per serving
LOW CARB ALFREDO CHICKEN PASTA RECIPE
From lowcarbinspirations.com
PESTO CHICKEN AND VEGGIES - CRAVING HOME COOKED
From cravinghomecooked.com
CHICKEN ALFREDO LOW CARB RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
LOW-CARB CHICKEN ALFREDO CASSEROLE RECIPE (KETO-FRIENDLY)
From blog.biotrust.com
LOW CARB CHICKEN POT PIE (EASY CRUST RECIPE!) - EASY LOW CARB
From easylowcarb.com
KETO ALFREDO SAUCE WITH CHICKEN - ONE SKILLET! - LOW CARB WITH …
From jenniferbanz.com
CHICKEN ALFREDO | KETO RECIPES
From keto-recipes.com
THE BEST LOW CARB CHICKEN ALFREDO PIZZA | MY MONTANA KITCHEN
From mymontanakitchen.com
KETO ALFREDO CHICKEN, 100% YUMMY & LOW CARB RECIPE
From firstcryfood.com
KETO CHICKEN ALFREDO BAKE - DR. DAVINAH'S EATS
From drdavinahseats.com
CHICKEN ALFREDO, LOW CARB RECIPES - HOW CAN LOW CARB DIET …
From recipes-low-carb.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love