Chicken Ala King Dairy Soy Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN ALA KING- DAIRY- & SOY-FREE



Chicken Ala King- dairy- & soy-free image

My daughter is allergic to dairy and soy. I am always looking for new dinners to make that both she and my whole family will enjoy. I developed this dish just for her and but everyone loves it! To make this quick to prepare after work, I chop the chicken, onion, and mushroom the night before and keep them in plastic bags in...

Provided by Jessica Dayon

Categories     Chicken

Time 45m

Number Of Ingredients 11

3-4 Tbsp canola oil
1 small onion, chopped
salt and pepper
8 oz cremini mushrooms, chopped
2-3 Tbsp all-purpose flour
3/4 c chicken broth, low salt
1/4 c silk pure coconut milk- original flavor
1/2 tsp garlic powder
2 boneless, skinless chicken breasts, chopped
3/4 c frozen peas
white rice, cooking according to the package

Steps:

  • 1. Heat the oil in a large saucepan. Add the onion and sprinkle with salt and pepper. Sauté until the onion starts to become translucent, about 3-5 minutes.
  • 2. Add the sliced mushrooms and cook until they soften. Sprinkle the onions and mushrooms with the flour. Stir and until everything is coated.
  • 3. Slowly add the chicken broth to the pan while whisking. Next add the coconut milk. Sprinkle the sauce with garlic powder and then stir to combine.
  • 4. Add the chicken and the frozen peas and cook over medium heat until the chicken is cook through, about 15-20 minutes.
  • 5. If at any point the sauce it too thick, add more chicken broth until it reached desired consistency.
  • 6. Serve over white rice.

CHICKEN à LA KING



Chicken à la King image

Chicken à la King has an unclear origin, but some very clear requirements and this recipe meets them all, including: chicken (of course), creamy sauce, pimientos and cooked vegetables. What you might not expect from this recipe is that it's actually a lighter meal, boasting extra veggies and coming in under 400 calories per serving.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11

1/2 cup butter
1 small green bell pepper, chopped (1/2 cup)
3 ounces fresh mushrooms, sliced (3 ounces)
1/2 cup Gold Medal™ all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 cups milk
1 1/4 cups Progresso™ chicken broth (from 32-ounce carton)
2 cups cut-up cooked chicken or turkey
1 jar (2 ounces) diced pimientos, drained
3 cups hot cooked rice or 12 slices toasted baguette

Steps:

  • Melt butter in 3-quart saucepan over medium-high heat. Cook bell pepper and mushrooms in butter, stirring occasionally, until bell pepper is crisp-tender.
  • Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until bubbly; remove from heat. Stir in milk and broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken and pimientos; cook until hot. Serve over rice.

Nutrition Facts : Calories 395, Carbohydrate 35 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 1 g, Protein 20 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 660 mg

More about "chicken ala king dairy soy free recipes"

EASY DAIRY FREE CHICKEN A LA KING (WHOLE30) - NOT …
easy-dairy-free-chicken-a-la-king-whole30-not image
Web 2020-10-30 Step 1 - Heat olive oil in a large skillet over medium-high heat. Add mushrooms and onions and cook until they start to soften, about 5 …
From notenoughcinnamon.com
5/5 (5)
Total Time 30 mins
Category Main Course
Calories 474 per serving
  • Heat olive oil in a large skillet over medium high heat. Add mushrooms and onions and cook until they start to soften, about 5 minutes. Season with garlic powder and salt + pepper to taste.
  • Lower the heat to low and stir in cashew cream and chicken stock. Cook until thickened a bit, just a minute or two tops (it will continue thickening as you add the other ingredients and as it cools down). Stir in peas, pimentos and cooked chicken.
See details


DAIRY FREE CHICKEN A LA KING - FOODIE CHICKS RULE
dairy-free-chicken-a-la-king-foodie-chicks-rule image
Web 2018-03-21 Instructions. Saute the chopped green peppers and mushrooms in a pan along with the 8 T of butter. Cook until just slightly …
From foodiechicksrule.com
4/5 (1)
Estimated Reading Time 4 mins
Servings 6
Total Time 25 mins
  • Saute the chopped green peppers and mushrooms in a pan along with the 8 T of butter. Cook until just slightly tender.
  • Once blended into the pepper/mushroom mixture, place back on medium heat and stir constantly until slightly thickened.
See details


DAIRY-FREE CHICKEN OR TURKEY à LA KING RECIPE - VERYWELL FIT
dairy-free-chicken-or-turkey-la-king-recipe-verywell-fit image
Web 2006-12-24 Preparation. Heat the oil in a skillet over medium-high heat and sauté the onion for 2 to 3 minutes. Add the green pepper and …
From verywellfit.com
4.5/5 (54)
Total Time 20 mins
Category Main Course
Calories 190 per serving
See details


GLUTEN-FREE CHICKEN A LA KING (COMFORT FOOD!)
gluten-free-chicken-a-la-king-comfort-food image
Web 2016-10-21 In a saucepan, over medium-low heat, add butter, stirring until melted. Mix in 2 tbsp gluten-free flour. Stir until blended and thickened, about a minute or two, stirring constantly. Add the chicken broth and …
From glutenfreeeasily.com
See details


LIGHTENED-UP CHICKEN à LA KING | CANADIAN GOODNESS
lightened-up-chicken-la-king-canadian-goodness image
Web Preparation. In large skillet, melt butter over medium-high heat; cook mushrooms, celery, onion, salt and pepper, stirring, for about 5 min or until tender but not brown. Stir in stock; bring to boil. Stir in 1-1/2 cups (375 …
From dairyfarmersofcanada.ca
See details


GLUTEN FREE DAIRY FREE CHICKEN A LA KING - DUMP AND GO …
gluten-free-dairy-free-chicken-a-la-king-dump-and-go image
Web Place mushrooms, onions and celery into slow cooker. In a gallon freezer bag place the flour, salt, pepper, rosemary, parsley, thyme and sage. Toss to combine. To the bag add cubed chicken and toss to coat. Place …
From onceamonthmeals.com
See details


CHICKEN À LA KING | CANADIAN GOODNESS - DAIRY FARMERS …
chicken-la-king-canadian-goodness-dairy-farmers image
Web Melt butter in a large saucepan. Add onion, green pepper and mushrooms. Cook 3 min until softened. Sprinkle with flour. Cook 2 min. Whisk in chicken stock and milk. Bring to a boil. Reduce heat. Cook gently 5 min. Add salt, …
From dairyfarmersofcanada.ca
See details


DAIRY-FREE CHICKEN OR POULTRY A LA KING RECIPE - KLFITNESS
Web 2020-10-22 1 cup milk (dairy or dairy free; I used canned full-fat coconut milk) 1 tsp poultry seasoning. ¼ tsp black pepper.Cook the Veggies – Melt the butter over medium …
From keleefitness.com
Estimated Reading Time 5 mins
See details


CHICKEN ALA KING - YOUR FREE MEAL PLANNING SOLUTION
Web 4 cups cooked chicken, chopped (any rotisserie or leftover chicken) 1/2 cup butter, salted ; 8 ounces fresh mushrooms, sliced; 1/2 cup all-purpose flour; 2 cups chicken broth, …
From mealplannerpro.com
See details


CHICKEN ALA KING- DAIRY- & SOY-FREE PHOTO - PINTEREST.COM
Web Sep 15, 2018 - Photo #1 of Chicken Ala King- dairy- & soy-free. Sep 15, 2018 - Photo #1 of Chicken Ala King- dairy- & soy-free. Pinterest. Today. Explore. When autocomplete …
From pinterest.com
See details


CHICKEN A LA KING - LIVING FREE HEALTH AND LIFE
Web 2012-08-26 1/2 cup dairy free/soy free margarine (or butter) 1/2 cup chopped green pepper; 1 cup sliced fresh mushrooms; 1/2 cup brown rice flour (or whole wheat flour) …
From allergyfreetestkitchen.com
See details


100+ SOY-FREE DAIRY-FREE RECIPES FOR NURSING MAMAS
Web 2022-07-07 Some recipes to try: Apple Cinnamon Oatmeal , Peanut Butter Banana Chia Oatmeal , Zucchini Bread Oatmeal. Baked Oatmeal – Over 14 baked oatmeal recipes to …
From eatingbirdfood.com
See details


GLUTEN FREE CHICKEN A LA KING RECIPE - THESPRUCEEATS.COM
Web 2021-12-29 Whisk in sweet rice flour to make a smooth paste. Constantly whisk for one minute. Pour in gluten-free chicken stock and whisk to thoroughly combine. Cook over …
From thespruceeats.com
See details


20 EASY DAIRY-FREE CHICKEN RECIPES - INSANELY GOOD
Web 2022-06-09 3. Yakisoba Chicken. Stir-fries aren’t usually loaded with dairy anyway, making this the perfect meal for those trying to cut back. Between the chili paste, garlic, …
From insanelygoodrecipes.com
See details


CHICKEN ALA KING | HEALTHY APERTURE
Web A unique recipe discovery site curated by registered dietitians helping you find the best healthy food blog recipes - including gluten free, vegan and more. ... Kid-Friendly, Dairy …
From healthyaperture.com
See details


EASY HOMEMADE CHICKEN ALA KING (GLUTEN FREE & DAIRY …
Web 2021-01-29 Sautee on high heat until the onion becomes translucent. Add in the chicken broth, coconut milk, garlic powder, pepper and salt. Bring the sauce to a boil. Mix …
From glutenfreegrasses.com
See details


I'VE BEEN EATING THIS FOR AS LONG AS I CAN REMEMBER, THIS IS MY …
Web An absolute classic! I've been making this chicken ala king for years. The recipe was handed down to me from my mum, who used to make it for me when I was gr...
From youtube.com
See details


CHICKEN ALA KING RECIPE - FOOD.COM
Web 2008-01-28 My dairy-free version of Mom's. Recipes. ... Chicken Recipes Salmon Recipes Pork Chops Recipes ... Gluten-Free Recipes See More Holidays. Dinner Party …
From food.com
See details


Related Search