Chia Seed Oatmeal Recipes

OATMEAL CHIA SEED COOKIES

Oatmeal Chia Seed Cookies image

An easy way to incorporate chia seeds, these delicious cookies contain no eggs or butter and are easy to make. Cookies will be soft; allow them to cool completely.

Provided by Island Girl

Categories Everyday Cooking Vegan Desserts

Time 25m

Yield 12

Number Of Ingredients 13

Ingredients

2 cups rolled oats
1 cup brown sugar
⅔ cup whole wheat flour
2 tablespoons chia seeds
1 teaspoon ground cinnamon
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
⅔ cup applesauce
3 tablespoons coconut oil
1 cup dried cranberries
½ cup chocolate chips
¼ cup shredded unsweetened coconut

Steps:

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Combine oats, brown sugar, flour, chia seeds, cinnamon, baking soda, baking powder, and salt in a bowl. Stir applesauce and coconut oil into oat mixture until dough is evenly mixed. Fold cranberries, chocolate chips, and coconut into dough. Spoon dough onto the prepared baking sheet.
Bake in the preheated oven until edges of cookies are lightly browned, 10 to 15 minutes.

Nutrition Facts : Calories 262.3 calories, Carbohydrate 47.4 g, Fat 8.2 g, Fiber 4.1 g, Protein 3.4 g, SaturatedFat 5.7 g, Sodium 230.4 mg, Sugar 29.8 g

OVERNIGHT CHIA OATS

Overnight Chia Oats image

Nutritious and easy, these overnight chia oats can help jumpstart your day. Customize by adding your favorite toppings and almondmilk flavor.

Provided by Almond Breeze

Categories Trusted Brands: Recipes and Tips Almond Breeze

Time 8h5m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup Almond Breeze Vanilla almondmilk
½ mashed banana
½ cup rolled oats
1 tablespoon chia seeds

Steps:

In pint jar with lid, place all ingredients and shake. Cover; refrigerate at least 8 hours or overnight.

Nutrition Facts : Calories 337.5 calories, Carbohydrate 59.5 g, Fat 8.6 g, Fiber 9.6 g, Protein 8.6 g, SaturatedFat 0.8 g, Sodium 155 mg, Sugar 20.6 g

CHIA SEED OATMEAL

Chia Seed Oatmeal image

Provided by Food Network

Time 15m

Yield 1 serving

Number Of Ingredients 7

Ingredients

1/2 cup instant oatmeal
1 tablespoon chia seeds
1 tablespoon flaxseeds, finely ground
1/4 cup raisins
1/4 cup walnut pieces
1 tablespoon agave nectar
1/4 cup milk

Steps:

Combine the oatmeal and 1 cup water. Microwave on full power for 2 minutes or until the oats are cooked. Add the chia seeds, ground flaxseeds, raisins, walnuts and agave nectar. Let sit 3 to 4 minutes. Stir in the milk.

Nutrition Facts : Calories 618 calorie, Fat 30 grams, SaturatedFat 4 grams, Cholesterol 8 milligrams, Sodium 159 milligrams, Carbohydrate 81 grams, Fiber 13 grams, Protein 14 grams, Sugar 48 grams

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