Chia Pudding With Berries And Popped Amaranth Recipes
AMARANTH AND CHIA PUDDING
Despite not being Latin in origin, rice pudding is one of the most staple Latin American dishes. The popularity of this easy dessert probably lies in its delicious and comforting creaminess and sweetness, combined with the simplicity and affordability of making it. A few months ago, my mom and I decided to start playing around with other ingredients, and used amaranth instead of rice. This seed has a sticky texture when cooked, which makes it perfect to give a pudding consistency to this dessert. I used ground chia seeds to enhance the texture even more, and almond milk to make it vegan. Check out the recipe to taste the results!
Categories Dessert
Time 40m
Yield 3
Number Of Ingredients 13
Steps:
- Put the first 8 ingredients in a small pan over medium heat. Bring to a boil, and simmer for 30 minutes. Add some water if it dries out before the 30 minutes are up.
- Add 1/2-1 cup almond milk, depending on the consistency you like.
- Add the chia and stir.
- Sprinkle with coconut flakes, and sweeten with honey to taste.
- Wait at least 5-10 minutes for the chia to absorb some liquid, and then serve mixed with a few blueberries.
Nutrition Facts : ServingSize 1 Serving
CHIA PUDDING WITH BERRIES AND POPPED AMARANTH
Based on flavors from the Ohlone tribe, this simple pudding doubles as both breakfast and dessert, and gets its silky texture from chia seeds. Though optional, the wild manzanita berries that grow abundantly throughout California make a wonderful addition to this dish. When the berries are ripe, they turn a burned-red hue and become slightly sticky. The flavor is often likened to sour apple, which adds a nice tang when crushed with milder mixed berries, though any combination of mixed berries lends plenty of acidity. Toasted amaranth seeds gives it all a nutty crunch.
Provided by Sean Sherman
Categories breakfast, easy, snack, custards and puddings, dessert
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a lidded quart container, vigorously whisk together the 1 1/2 cups almond milk, chia seeds, agave and salt. (This ensures the chia seeds are evenly hydrated.) Let the mixture soak in the refrigerator at least 1 hour and up to overnight, so it develops a rich, creamy texture that is similar to that of rice pudding. If the mixture becomes too thick, whisk in more almond milk.
- While the pudding soaks, heat a small skillet over medium-high. Add the amaranth and cook, shaking the skillet, until the amaranth begins to smell toasty and about half of the seeds have popped, 1 to 2 minutes. Transfer the amaranth to a plate to cool to room temperature. (Popped amaranth can be prepared up to 3 days ahead and stored in a lidded container in a cool, dark place.)
- To serve, whisk the pudding to incorporate any liquid on top and break up the chia seeds, then spoon pudding into bowls. Top with the berries, popped amaranth and mint sprigs.
CHIA PUDDING
Rustle up this simple 'pudding' for breakfast or dessert. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients
Provided by Cassie Best
Categories Breakfast, Dessert
Time 5m
Number Of Ingredients 4
Steps:
- Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Cover and chill overnight or for at least 8 hrs.
- When ready to serve, top with fruit and a drizzle of maple syrup.
Nutrition Facts : Calories 230 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 13 grams sugar, Fiber 12 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium
More about "chia pudding with berries and popped amaranth recipes"
CHIA PUDDING RECIPE (6 EASY FLAVORS) - ANDI ANNE
Web Jun 27, 2022 Add ½ cup milk and ½ cup blueberries to a blender. Blend until smooth. Add blueberry mix along with 2 Tbsp chia seeds, 2 tsp …
From andianne.com
4.6/5 (57)Category Breakfast, Dessert, SnackServings 1Total Time 3 hrs 10 mins
From andianne.com
4.6/5 (57)Category Breakfast, Dessert, SnackServings 1Total Time 3 hrs 10 mins
- Combine milk, chia seeds, honey (or maple syrup), and vanilla extract in a bowl and stir with a whisk. Pour into a 6 oz mason jar and let sit in the fridge overnight. Then, add your favorite toppings in the morning before you eat.
- Combine milk, chia seeds, honey (or maple syrup), vanilla extract and cocoa powder in a bowl and stir with a whisk. Pour into a 6 oz mason jar and let sit in the fridge overnight. Then, add your favorite toppings in the morning before you eat.
- Combine milk, chia seeds, honey (or maple syrup), and vanilla extract in a bowl and stir with a whisk. Pour into a 6 oz mason jar and let sit in the fridge overnight.
- Add the milk and 1/2 cup blueberries to a blender and blend until smooth. Pour it into a bowl along with chia seeds, honey (or maple syrup), vanilla extract and stir with a whisk. Pour into a 6 oz mason jar and let sit in the fridge overnight. Then, add your favorite toppings in the morning before you eat.
See details
CHIA PUDDING RECIPES - 30 UNIQUE VARIATIONS | TWO …
Web Jul 19, 2021 Inspired by the classic PB&J sandwich! This recipe features a peanut butter pudding layered over a homemade, 2-ingredient chia jam (or feel free to swap in your favorite store-bought jam instead). Delicious as …
From twohealthykitchens.com
From twohealthykitchens.com
See details
CHIA SEED PUDDING (WITH STRAWBERRIES, OR OTHER FRUIT)
Web Apr 2, 2021 Instructions. Add strawberries, milk (1 cup), yogurt (1 cup), vanilla extract (1 teaspoon), and maple syrup (1/4 cup) to a medium bowl. Use an immersion blender to purée until smooth (alternatively, use a …
From bowlofdelicious.com
From bowlofdelicious.com
See details
SUPER SIMPLE VANILLA CHIA PUDDING WITH BERRIES - BEST …
Web Pour the milk, maple syrup and vanilla extract in a Mason jar. Add the chia and shake vigorously. After 5-10 minutes, shake vigorously again. Let the chia sit for 35 minutes until the mixture has the consistency of tapioca …
From besthealthmag.ca
From besthealthmag.ca
See details
EASY CHIA PUDDING RECIPE | MINIMALIST BAKER RECIPES
Web Instructions. To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. Whisk to combine. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, …
From minimalistbaker.com
From minimalistbaker.com
See details
BERRY CHIA PUDDING - PLANTYOU
From plantyou.com
5/5 (17)Category Basics, Breakfast, DessertServings 2Published Jan 3, 2023
See details
CHIA PUDDING WITH BERRIES AND POPPED AMARANTH - INSPICED
Web Dec 15, 2021 1 to 2 cups fresh mixed berries (any combination of blackberries, blueberries and raspberries) ¼ cup crushed manzanita berries (optional) Small fresh mint sprigs, for …
From inspiced.co
From inspiced.co
See details
SO EASY CHIA PUDDING WITH BERRIES – MEDITERRANEAN MOVEMENT
Web Sep 7, 2021 With no fruit added on top, it keeps very well in the fridge for several days. Mix the 4 TBS chia seeds with the 1 cup milk and optional sweetener. Mix very well. …
From mediterraneandietmealplans.com
From mediterraneandietmealplans.com
See details
NATIVE AMERICAN TRADITIONAL RECIPES - UNIVERSITY OF CALIFORNIA, SAN …
Web to a plate to cool to room temperature. (Popped amaranth can be prepared up to 3 days ahead and stored in a lidded container in a cool, dark place.) 3. To serve, whisk the …
From quote.ucsd.edu
From quote.ucsd.edu
See details
CHIA PUDDING WITH FRUIT - BETTER HOMES & GARDENS
Web Jan 1, 2015 Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art …
From bhg.com
From bhg.com
See details
DRAGON FRUIT CHIA PUDDING - BLEND WITH SPICES
Web Jul 2, 2021 Step by step instructions: Wash, peel and chop a dragon fruit into pieces. Add them to a blender jar. Add one cup of coconut milk, vanilla, sugar and 4 tablespoons of …
From blendwithspices.com
From blendwithspices.com
See details
BEST CHIA PUDDING RECIPE - HOW TO MAKE CHIA PUDDING - DELISH
Web Jun 29, 2023 Step 1 In a medium bowl, whisk milk, chia seeds, maple syrup, vanilla (if using), and salt. Step 2 Cover and refrigerate until thickened, at least 2 hours or up to …
From delish.com
From delish.com
See details
CHIA PUDDING - ALLRECIPES
Web 18 Ratings. Overnight Mango Chia Pudding. Chocolate-Coconut Chia Pudding. Dark Choco Bliss. 1 Rating. Earl Grey Chia Pudding. 2 Ratings. Mango Matcha Chia Seed …
From allrecipes.com
From allrecipes.com
See details
CHIA PUDDING WITH BLUEBERRIES (VEGAN) - BIANCA ZAPATKA | RECIPES
Web Apr 6, 2022 Step 1: Combine all ingredients and chill. Whisk together plant milk, chia seeds, agave syrup, vanilla extract and optional blueberry powder in a jar or container. …
From biancazapatka.com
From biancazapatka.com
See details
CREAMY CHIA PUDDING WITH A FRESH BERRY COMPOTE
Web Jul 10, 2017 Place the berries into a medium-sized saucepan over medium heat. Stir until the berries break down a bit, then add in the fresh lime juice and agave. Mash with a …
From olivesfordinner.com
From olivesfordinner.com
See details
CHIA SEEDS RECIPES - NYT COOKING
Web Browse and save the best chia seeds recipes on New York Times Cooking. ... Chia Pudding With Berries and Popped Amaranth Sean Sherman. 10 minutes, plus …
From cooking.nytimes.com
From cooking.nytimes.com
See details
BERRY CHIA PUDDING - COOKING WITH NART
Web Jun 12, 2019 Instructions. Mix the chia seeds and milk with a spoon in a bowl and refrigerate overnight. Add the yogurt to a cup, top with the chia and milk mixture, then …
From cookingwithnart.com
From cookingwithnart.com
See details
CHOCOLATE CHIA PUDDING WITH AMARANTH POP | HERBAZEST
Web May 30, 2023 Home Healthy Recipes Chocolate Chia Pudding with Amaranth Pop Updated: May 30, 2023 Ingredients Directions General Information Breakfast Sweet 3 …
From herbazest.com
From herbazest.com
See details
CHIA PUDDING WITH BERRIES AND POPPED AMARANTH - EAT …
Web How many calories are in Chia Pudding With Berries and Popped Amaranth? Amount of calories in Chia Pudding With Berries and Popped Amaranth: Calories Calories from …
From eatthismuch.com
From eatthismuch.com
See details
SEAN SHERMAN’S 10 ESSENTIAL NATIVE AMERICAN RECIPES
Web Sean Sherman’s 10 Essential Native American Recipes is a group of recipes collected by the editors of NYT Cooking. ... Wild Rice and Berries With Popped Rice Sean Sherman. …
From cooking.nytimes.com
From cooking.nytimes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
