Chia Crusted Salmon With Soy Bok Choy Recipes

CASHEW-CRUSTED SALMON WITH BOK CHOY

Cashew-Crusted Salmon with Bok Choy image

Provided by Robin Miller : Food Network

Time 17m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil, divided
6 salmon fillets
1/3 cup honey mustard
2 tablespoons onion flakes
Freshly ground black pepper
1/2 cup finely chopped dry-roasted cashews
2 cloves garlic, minced
1 bunch bok choy, rinsed well and chopped

Steps:

Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Brush honey mustard all over salmon. Season both sides of salmon with onion flakes and black pepper. Place cashews in a shallow dish, add four of the salmon fillets and turn to coat.
Place all salmon fillets in hot skillet and cook 3 minutes per side, until fork-tender.
Heat remaining olive oil in separate large skillet over medium heat. Add garlic and cook 1 minute. Add bok choy and cook 2 minutes, until greens wilt but stalks are still crisp-tender. Season, to taste, with salt and pepper.
Serve the cashew-crusted salmon with this meal and reserve 2 uncrusted fillets for another meal.

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