CHEWY WALNUT SQUARES
Make and share this Chewy Walnut Squares recipe from Food.com.
Provided by CookinwithGas
Categories Bar Cookie
Time 30m
Yield 9 squares, 9 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- In a medium bowl, combine the brown sugar, vanilla and egg substitute, beating until well blended.
- In a separate bowl sift together the flour, baking soda and salt.
- Add the dry mixture to the brown sugar mixture and stir just until incorporated and moist; don't over mix.
- Fold in walnuts; then spread into a greased 9" square pan.
- Bake in the preheated 350°F oven for 19 min; then cool in pan.
- Cut in squares to serve.
- Variation: swap out the walnuts for pecans instead.
- TIP: you may wish to chop the walnuts a little more finely if you have very young children, if choking may be an issue for them or refrain from giving them access to this treat entirely.
CHEWY WALNUT PAN BARS
These rich nutty bars from Tori Dunton are so tasty, we doubled her recipe to serve a crowd! "Our family has been making these yummy treats for years," writes the Acme, Pennsylvania cook. "We especially like to eat them with a dish of vanilla ice cream.
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 3 dozen.
Number Of Ingredients 7
Steps:
- In a bowl, beat the eggs, brown sugar and vanilla. Combine the flour, baking soda and salt; add to the egg mixture. Stir in walnuts. , Pour into a greased 13-in. x 9-in. baking pan. Bake at 350° for 20-25 minutes or until bars pull away from edges of the pan. Cool on a wire rack.
Nutrition Facts : Calories 84 calories, Fat 2g fat (0 saturated fat), Cholesterol 12mg cholesterol, Sodium 59mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 0 fiber), Protein 2g protein.
CHEWY WALNUT TRAIL BARS
Baked ahead of time, these nutrition-packed walnut trail bars are the perfect snack for long trips, hikes or even work commutes.
Provided by California Walnuts
Time 45m
Number Of Ingredients 14
Steps:
- Pre-heat oven to 325°F. In bowl, whisk together oats, brown sugar, flour, baking soda and cinnamon. Stir in walnuts, cherries, chocolate chips, pumpkin seeds, coconut and sesame seeds; set aside.
- In food processor, process apricots until broken up, about 1 minute. Add butter, process until a paste forms, about 1 minute. With motor running, pour in honey until well blended. Fold into oat mixture until well combined. Pat evenly into a parchment-lined 9 x 13-inch baking pan.
- Bake in the center of oven until golden, about 30 minutes. Transfer to rack to cool completely.
- Cut into bars (2×12 rows or 8×3 rows).
Nutrition Facts : Calories 230 cal, Cholesterol 10 mg, Carbohydrate 26 g, Protein 4 g
STARBUCKS CHEWY FRUIT AND NUT BARS
In fall 2008, Starbucks added several "healthy" breakfast items to their bakery case. My husband commented to me, "Look, they have a granola bar that looks exactly like the ones you make!" I checked their list of ingredients and then made modifications to my Recipe #236509 #236509, so that they are as close to the Starbucks version as possible. Take them to breakfast meetings at work, when you need something MORE than a donut, muffin or bagel.
Provided by CookinDiva
Categories Lunch/Snacks
Time 20m
Yield 18 serving(s)
Number Of Ingredients 13
Steps:
- Ingredient note: look in your health food aisle for a healthy alternative to Rice Krispies. The brand I found is made by Enviro-Kidz and uses BROWN rice.
- Prepare 9x13 pan with non-stick spray (or line with parchment paper).
- In a large mixing bowl, toss all dry ingredients. Feel free to substitute your preferred nut or dried fruit.
- In a saucepan, combine brown sugar and corn syrup. Bring to a boil and allow to boil one minute. (Note: boiling the sugars is what helps the bars become firm and not sticky, so this step is important).
- After boiling, turn off heat; add vanilla and peanut butter. QUICKLY pour this hot mixture over the dry ingredients and toss to combine.
- Pour warm mixture into prepared pan. Wet your fingers and press the mixture down into the pan to compress the bars so they will slice evenly.
- When cool, use a sharp knife to cut into 18 bars (1 long lengthwise cut and 9 cuts across). Enjoy with a hot cup of Starbucks coffee for an authentic experience!
- Note: Starbucks does not list corn syrup in their ingredients, but the sweetener in their list is not readily available. I tried using Maple Syrup, but the bars were very crumbly and would not stay together in bars. Therefore, I found that Corn Syrup is the best ingredient that is readily available.
Nutrition Facts : Calories 200.1, Fat 8.5, SaturatedFat 1.2, Sodium 59.7, Carbohydrate 29.2, Fiber 3, Sugar 12.9, Protein 4.8
CHEWY STRAWBERRY WALNUT BARS
i made this for a family gathering and they where gone before dinner was served! i got the recipe from my grandma.
Provided by bugged out bird
Categories Bar Cookie
Time 1h5m
Yield 36 serving(s)
Number Of Ingredients 10
Steps:
- FOR CRUST- Heat oven to 350°F Combine flour, brown sugar and butter in medium bowl; mix until crumbly.
- press into abottom and 1/2 inch up sides of 13x9 inch baking pan.
- bake 10 minutes or until lightly browned.
- spread preserves over the hot crust.
- For topping- combine topping ingrdients; mix well.
- spoon over preserves.
- so not too completly cover preserves.
- Bake 35 minsutes or until browned and bubbly all over.
- cool completely.
Nutrition Facts : Calories 140, Fat 6.2, SaturatedFat 2.9, Cholesterol 14.3, Sodium 35.8, Carbohydrate 20.3, Fiber 0.6, Sugar 13.1, Protein 1.5
CHEWY PECAN BARS
A friend from Texas gave me this recipe years ago. Because it's so easy to make, I've relied on it quite often.
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 3 dozen.
Number Of Ingredients 9
Steps:
- Spread butter evenly in an ungreased 13-in. x 9-in. baking pan. In a large bowl, beat eggs, brown sugar and vanilla until blended. Combine flour, baking soda and salt; gradually add to egg mixture until well blended. Stir in pecans., Spread into prepared pan. Bake at 350° for 30-35 minutes or until browned. Dust with confectioners' sugar. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 120 calories, Fat 7g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 50mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 1g fiber), Protein 2g protein.
CHEWY DATE NUT BARS
You'll need just six ingredients, including a convenient boxed cake mix, to bake up these chewy bars chock-full of walnuts and dates. They are my husband's favorite snack, and he loves to take them to work. I often whip up a batch for bake sales or to share with my co-workers at our local car dealership.
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 3 dozen.
Number Of Ingredients 6
Steps:
- In a large bowl, combine cake mix and brown sugar. Add butter and eggs; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Combine dates and walnuts; stir into batter (batter will be stiff). , Spread into a greased 13x9-in. baking pan. Bake at 350° for 35-45 minutes or until edges are golden brown. Cool on a wire rack for 10 minutes. Run a knife around sides of pan to loosen; cool completely before cutting.
Nutrition Facts : Calories 184 calories, Fat 9g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 134mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 1g fiber), Protein 3g protein.
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