Chef Johns Fried Sweet Plantains Recipes

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FRIED SALVADORIAN SWEET PLANTAINS



Fried Salvadorian Sweet Plantains image

El Salvador way of frying plantains for a sweet taste. Delicious plantain sticks.

Provided by andrea

Categories     Desserts

Time 15m

Yield 4

Number Of Ingredients 5

2 large very ripe (black) plantains - peeled
¼ cup vegetable oil
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
2 tablespoons white sugar, or to taste

Steps:

  • Cut each plantain into two halves and each half into three strips.
  • Heat vegetable oil in a large skillet over medium-high heat. Gently lay plantain strips into hot oil; drizzle vanilla extract over plantains and season with cinnamon. Place a cover on the skillet and cook the plantains until browned completely, 5 to 7 minutes per side. Transfer plantains to a plate lined with paper towel to drain; sprinkle sugar over the plantains.

Nutrition Facts : Calories 323.2 calories, Carbohydrate 51 g, Fat 14.1 g, Fiber 3.5 g, Protein 1.8 g, SaturatedFat 2.3 g, Sodium 5.8 mg, Sugar 27.3 g

CHEF JOHN'S FRIED SWEET PLANTAINS



Chef John's Fried Sweet Plantains image

Learn how to cook sliced plantains until golden and sweet with this easy recipe. I think when you pair these with a plate of black beans and rice, you're talking about a super simple, very frugal, and very delicious dinner. I really hope you give them a try soon.

Provided by Chef John

Categories     Side Dishes

Time 20m

Yield 4

Number Of Ingredients 4

¼ cup vegetable oil
2 very ripe plantains (about 3/4 pound each), peeled and cut on the diagonal into 1/2-inch slices
salt to taste
1 lime, cut in wedges

Steps:

  • Heat oil in a heavy-duty skillet over high heat. Place 4 to 5 plantain slices in a single layer in the pan and cook until golden brown and tender, 4 to 6 minutes per side. Transfer to a paper towel-lined plate. Repeat with remaining plantain slices.
  • Sprinkle cooked plantains with salt and drizzle with lime.

Nutrition Facts : Calories 234.7 calories, Carbohydrate 30.3 g, Fat 14 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 2.3 g, Sodium 3.9 mg, Sugar 13.7 g

CHEF JOHN'S FRIED SWEET PLANTAINS



Chef John's Fried Sweet Plantains image

Learn how to cook sliced plantains until golden and sweet with this easy recipe. I think when you pair these with a plate of black beans and rice, you're talking about a super simple, very frugal, and very delicious dinner. I really hope you give them a try soon.

Provided by Chef John

Categories     Side Dishes

Time 20m

Yield 4

Number Of Ingredients 4

¼ cup vegetable oil
2 very ripe plantains (about 3/4 pound each), peeled and cut on the diagonal into 1/2-inch slices
salt to taste
1 lime, cut in wedges

Steps:

  • Heat oil in a heavy-duty skillet over high heat. Place 4 to 5 plantain slices in a single layer in the pan and cook until golden brown and tender, 4 to 6 minutes per side. Transfer to a paper towel-lined plate. Repeat with remaining plantain slices.
  • Sprinkle cooked plantains with salt and drizzle with lime.

Nutrition Facts : Calories 234.7 calories, Carbohydrate 30.3 g, Fat 14 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 2.3 g, Sodium 3.9 mg, Sugar 13.7 g

CHEF JOHN'S FRIED SWEET PLANTAINS



Chef John's Fried Sweet Plantains image

Learn how to cook sliced plantains until golden and sweet with this easy recipe. I think when you pair these with a plate of black beans and rice, you're talking about a super simple, very frugal, and very delicious dinner. I really hope you give them a try soon.

Provided by Chef John

Categories     Side Dishes

Time 20m

Yield 4

Number Of Ingredients 4

¼ cup vegetable oil
2 very ripe plantains (about 3/4 pound each), peeled and cut on the diagonal into 1/2-inch slices
salt to taste
1 lime, cut in wedges

Steps:

  • Heat oil in a heavy-duty skillet over high heat. Place 4 to 5 plantain slices in a single layer in the pan and cook until golden brown and tender, 4 to 6 minutes per side. Transfer to a paper towel-lined plate. Repeat with remaining plantain slices.
  • Sprinkle cooked plantains with salt and drizzle with lime.

Nutrition Facts : Calories 234.7 calories, Carbohydrate 30.3 g, Fat 14 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 2.3 g, Sodium 3.9 mg, Sugar 13.7 g

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