CHEF BOYARDEE SPAGHETTI SAUCE RECIPE
Steps:
- Add olive oil to a deep and wide skillet and heat overmedium-high flame. Add ground beef and cook for 3 minutes.
- Continue cooking and start crumbling beef until thoroughly cooked, about 3 minutes. Then transfer the cooked beef to a large plate linedwith paper.
- Reduce heat; add 1 tbsp of olive oil and sauté onion for few minutes. Add garlic and sauté for 1 minute.
- Add crushed tomatoes, cooked beef, tomato paste, water,basil, salt, pepper, and oregano.
- After bringing to a light boil, reduce heat to low. Cover and simmer until onions are soft and tender. Inspect the thickness of the sauce andadd a little more water if you like thin sauce.
- Stir in parmesan cheese until melted. Remove from heat. Garnish with parmesan and fresh parsley.
- Serve the sauce with cooked spaghetti and enjoy!
CHEF BOY R DEE PASTA SAUCE
I am ashamed to admit that I sometimes crave spaghetti and meatballs out of a can. So I had to find a way to make a healthier version on my own.
Provided by commercesd
Categories One Dish Meal
Time 30m
Yield 1 1/2 cup, 2 serving(s)
Number Of Ingredients 8
Steps:
- Prepare or heat meatballs. Keep warm in low heat oven. You can also use leftover meatloaf cut in chunks.
- Cook chosen pasta according to taste; set aside.
- If condensed, pour tomato soup and water into medium saucepan. Mix and heat slowly. Sauce will be an orange-red.
- Add garlic and onion powder to taste.
- Before adding sugar, taste sauce to see if it is needed (it often isn't).
- Place a portion of pasta in a bowl or dish.
- Add cooked meatballs as desired.
- Pour over a serving of the sauce.
- Garnish with more parmesan or romano cheese if desired.
Nutrition Facts : Calories 709.1, Fat 3.2, SaturatedFat 0.7, Sodium 452, Carbohydrate 144.5, Fiber 7, Sugar 14.3, Protein 24.3
CHEF-BOY-I-BE-ILLINOIS' BAKED COD CASSEROLE
Fall weather puts me in the mood for comfort food such as casseroles, but I don't want all the calories that usually come with them. So I paired cod with potatoes and used an Italian inspired tomato sauce to bring it all together. My partner and I really enjoyed this last night and I hope you will too. You can use any type fish you like, as long as it flakes easily when cooked. I think I'm going to try smoked salmon next time. For the potatoes, I like to use Yukon gold, but any low starch potato will work well.
Provided by Chef-Boy-I-Be Illin
Categories < 4 Hours
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400F.
- Combine cod, tomatoes, wine, garlic, oregano, salt and pepper in medium sauce pan. Simmer until fish flakes easily, about 10 minutes.
- Meanwhile, slice potatoes and onion.
- Place half of the potatoes and onion in bottom of greased 10 inch square baking dish, lightly sprinkling with salt and pepper.
- Place flaked cod evenly over the top, and lightly salt and pepper.
- Pour one half of tomato sauce over this.
- Place remaining potatoes and onion on top, sprinkling lightly with salt and pepper, and then the remaining sauce.
- Cover with foil and bake approximately 45 minutes until potatoes are tender.
- Combine breadcrumbs and cheese and sprinkle over top of casserole and bake uncovered 15 minutes more. Can broil for a couple minutes to brown the top if desired.
- Let stand five minutes before serving.
Nutrition Facts : Calories 303.6, Fat 2.9, SaturatedFat 1.1, Cholesterol 36.1, Sodium 780.9, Carbohydrate 45, Fiber 5.3, Sugar 5.8, Protein 21.1
CHEF JOHN'S SUNDAY PASTA SAUCE
This sauce goes by many names, including Sunday sauce, since that's the day it's traditionally made, but for me growing up, this was just called 'sauce.' As long as you cook the meat long enough, and season thoughtfully, there's really no way this sauce isn't going to be great. So, while you may not have grown up in an Italian-American home, with this comforting sauce simmering on the stove every Sunday, your family still can. Serve the sauce over pasta and top with the tender meat.
Provided by Chef John
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 4h50m
Yield 10
Number Of Ingredients 15
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Drizzle 1 tablespoon olive oil in the bottom of a large roasting pan. Place beef, pork, and chicken in pan and turn to coat with olive oil.
- Roast in the preheated oven until meat is well browned, 20 to 30 minutes.
- Heat remaining 1 tablespoon olive oil in a large pot over medium heat. Cook and stir onion with a pinch of salt in hot oil until onion is soft and translucent, about 5 minutes. Add garlic; cook and stir until fragrant, about 1 minute.
- Pour crushed tomatoes, 1 1/2 cups water, and tomato paste into onion mixture. Add roasted beef, pork, and chicken to tomato sauce mixture.
- Pour remaining 1/2 cup water into the roasting pan, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Pour roasting pan water mixture into tomato mixture. Stir Parmigiano-Reggiano cheese, Italian parsley, 2 teaspoons salt, ground black pepper, and red pepper flakes into tomato sauce; bring to a simmer, reduce heat to low, and simmer gently until sauce reduces and meat is tender, about 4 hours. Transfer meat to a dish. Adjust sauce seasonings to taste.
Nutrition Facts : Calories 338.9 calories, Carbohydrate 20.3 g, Cholesterol 70.8 mg, Fat 19.6 g, Fiber 5.1 g, Protein 23.2 g, SaturatedFat 6.4 g, Sodium 915.6 mg, Sugar 1.3 g
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