CHEESY TURKEY & RICE BURRITO
Lean ground turkey, whole grain brown rice and whole wheat tortillas make this Cheesy Turkey & Rice Burrito a lunchtime fave.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook turkey, onions, garlic and chili powder in large nonstick skillet on medium heat 5 min. or until turkey is no longer pink, stirring occasionally.
- Stir in salsa and rice; simmer 3 min. or until heated through.
- Spoon turkey mixture down centers of tortillas; top with cheese and cilantro. Fold in opposite sides of each tortilla, then roll up burrito style.
Nutrition Facts : Calories 70, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
BEANS, RICE & CHEESE BURRITOS RECIPE BY TASTY
Here's what you need: flour tortillas, refried bean, spanish rice, shredded mexican cheese blend
Provided by Claire Nolan
Categories Dinner
Yield 6 burritos
Number Of Ingredients 4
Steps:
- Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with refried beans, followed by the cooked rice and cheese.
- Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
- To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
- Enjoy!
Nutrition Facts : Calories 318 calories, Carbohydrate 43 grams, Fat 10 grams, Fiber 3 grams, Protein 12 grams, Sugar 1 gram
CHEESY CHICKEN BURRITO
A Traditional Mexican Wrap Filled With Rice, Cheese, Chicken And Spices. Nice With A Salad For Dinner Or Alone As A Party Snack.
Provided by EmmaJohnston_18
Categories Lunch/Snacks
Time 35m
Yield 8 Burritos, 3-5 serving(s)
Number Of Ingredients 11
Steps:
- Half fill a pan of water and bring to the boil.
- Sprinkle the water with salt and add the rice. Cook for 8 minutes.
- Chop onion and grate the cheese.
- Heat oil in a large pan then add the chopped onion, chilli powder and cumin for 2-3 minutes.
- Drain the rice then add to the large pan along with the tomatoes. Cook until the juice has absorbed.
- Set pan aside.
- Put chicken breasts into another large pan and pour in enough water to cover and bring to the boil. Simmer for 10-15 minutes.
- Place the chicken on a plate and using forks, shred the chicken.
- Now add then chicken to the rice filling, along with the grated cheese.
- Stir in the soured cream to the filling.
- Wrap the tortillas in cling film and heat in a microwave for 1 minute.
- Spoon one eighth of the filling into the centre of the tortilla and fold both sides. Fold from the bottom up and the top down to form a parcel.
- Complete for the rest of the tortillas and serve.
Nutrition Facts : Calories 880.7, Fat 44.7, SaturatedFat 19.6, Cholesterol 152.3, Sodium 962.9, Carbohydrate 66.5, Fiber 3.8, Sugar 5, Protein 51.2
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