Cheesy Tenderloin Strips Recipes

CHEESY TENDERLOIN STRIPS

Cheesy Tenderloin Strips image

"My mother-in-law originally made this recipe with chicken," says Marjorie Miller of Haven, Kansas. "When I substituted pork and made several other revisions, my family reveled in the results! It's simple to prepare yet delicious."

Provided by Taste of Home

Categories Appetizers

Time 30m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

3 tablespoons butter, melted
1/4 cup crushed butter-flavored crackers
3 tablespoons finely shredded cheddar cheese
2 tablespoons grated Parmesan cheese
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (1/2 pound), cut into 1/2-inch slices
Marinara sauce, warmed, optional

Steps:

Place butter in a shallow bowl. In another shallow bowl, combine the crackers crumbs, cheeses, basil, salt and pepper. Dip pork in butter, then roll in crumb mixture. Place on an ungreased foil-lined baking sheet. Bake at 400° for 10-15 minutes or until juices run clear. Serve with marinara sauce if desired.

Nutrition Facts : Calories 402 calories, Fat 28g fat (16g saturated fat), Cholesterol 124mg cholesterol, Sodium 764mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.

EASY BAKED CHICKEN TENDERS

Easy Baked Chicken Tenders image

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

Provided by Tarryn

Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts

Yield 4

Number Of Ingredients 9

Ingredients

vegetable cooking spray (such as I Can't Believe It's Not Butter!®)
1 egg, beaten
1 ¼ cups panko bread crumbs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 skinless, boneless chicken tenders, cut into 1/2-inch strips lengthwise

Steps:

Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
Spray each chicken tender with cooking spray 2 times.
Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g

CHEESY TENDERLOIN STRIPS

Cheesy Tenderloin Strips image

Make and share this Cheesy Tenderloin Strips recipe from Food.com.

Provided by looneytunesfan

Categories Pork

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

3 tablespoons butter, melted
1/4 cup crushed butter flavored cracker
3 tablespoons finely shredded cheddar cheese
2 tablespoons grated parmesan cheese
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1 (1/2 lb) pork tenderloin, cut into 1/2-inch slices
marinara sauce, warmed (optional)

Steps:

Place butter in a shallow bowl. In another shallow bowl, combine the crackers crumbs, cheeses, basil, salt and pepper. Dip pork in butter, then roll in crumb mixture. Place on an ungreased foil-lined baking sheet. Bake at 400° for 10-15 minutes or until juices run clear. Serve with marinara sauce if desired.

Nutrition Facts : Calories 411.2, Fat 30.3, SaturatedFat 16.5, Cholesterol 136.2, Sodium 677, Carbohydrate 5.4, Fiber 0.3, Sugar 0.3, Protein 28.7

CHEESY CHICKEN STRIPS

Cheesy Chicken Strips image

Even finicky eaters will enjoy this flavorful chicken, ready in less than 30 minutes!

Provided by By Betty Crocker Kitchens

Categories Dinner

Time 25m

Yield 4

Number Of Ingredients 5

Ingredients

4 boneless, skinless chicken breast halves (1 1/4 pounds)
2 cups cheese-flavored crackers, crushed (1 cup)
1/2 cup finely shredded Cheddar cheese (2 ounces)
1 egg
Barbecue sauce, ketchup or ranch dressing, if desired

Steps:

Heat oven to 400°. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray.
Cut chicken lengthwise into 1/2-inch strips. Mix crushed crackers and cheese in large resealable plastic bag. Beat egg in large bowl; add chicken strips to egg and toss to coat. Remove chicken from egg, allowing excess to drip off; place chicken in bag of cracker mixture. Seal bag and shake to coat evenly with cracker mixture. Place chicken strips in single layer in pan.
Bake uncovered 10 to 12 minutes or until no longer pink in center. Serve with barbecue sauce.

Nutrition Facts : Calories 355, Carbohydrate 19 g, Cholesterol 130 mg, Fiber 1 g, Protein 34 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 7 mg

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