Cheesy Pork Rice And Black Bean Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY BEAN AND RICE CASSEROLE



Easy Bean and Rice Casserole image

Serve this easy rice and bean casserole topped with avocado and sour cream or use as a burrito filler. Inspired by Green Valley Kitchen's Rice and Black Bean Casserole.

Provided by Jax

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h30m

Yield 8

Number Of Ingredients 13

3 cups water
2 cups uncooked brown rice
2 cubes vegetable bouillon
½ medium lime, juiced
1 tablespoon oil, or to taste
1 medium onion, chopped
1 tablespoon dried, minced garlic
1 ½ teaspoons ground cumin
½ teaspoon chili powder
1 (15 ounce) can pinto beans, rinsed and drained
1 (8 ounce) jar salsa
3 medium carrots, grated
2 cups shredded Cheddar cheese, divided

Steps:

  • Combine water, rice, and bouillon cubes in a wide, shallow pot over medium-high heat. Bring to a boil, stirring a few times early on to dissolve bouillon cubes. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 30 to 45 minutes. Remove from the heat and let sit, covered, for 10 minutes. Add lime juice and fluff rice with a fork.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a wide, shallow, oven-safe pan (like a paella pan) over medium heat; stir in onion and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add cumin and chili powder; stir until fragrant, about 1 minute. Add rice, pinto beans, salsa, and carrots; mix well. Stir in 1 cup Cheddar cheese until well mixed.
  • Bake in the preheated oven for 20 minutes. Top with remaining Cheddar and bake until bubbly, about 5 minutes more.

Nutrition Facts : Calories 365.7 calories, Carbohydrate 49.7 g, Cholesterol 26.8 mg, Fat 13.2 g, Fiber 5.1 g, Protein 12.9 g, SaturatedFat 7 g, Sodium 496.4 mg, Sugar 3.2 g

CHEESY, SPICY BLACK BEAN BAKE



Cheesy, Spicy Black Bean Bake image

Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.

Provided by Ali Slagle

Categories     dinner, easy, weekday, beans, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
5 garlic cloves, peeled and sliced
1/4 cup tomato paste
1 1/2 teaspoons smoked paprika
1/4 teaspoon red-pepper flakes
1 teaspoon ground cumin
2 (14-ounce) cans black beans, drained and rinsed
1/2 cup boiling water
Kosher salt and black pepper
1 1/2 cups grated Cheddar or Manchego cheese (from about a 6-ounce block)

Steps:

  • Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
  • Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.

CHEESY PORK, RICE AND BLACK BEAN CASSEROLE



Cheesy Pork, Rice and Black Bean Casserole image

This could also be made using chicken breast or beef. Adjust all ingredient amounts to taste, this complete recipe may be doubled. I also add in some recipe#186029 just to kick the flavor up even more! Use instant rice only for this recipe.

Provided by Kittencalrecipezazz

Categories     Chicken

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 3/4 lbs boneless pork shoulder (cut into about 1-inch pieces)
salt and black pepper
4 tablespoons oil (can use less)
1 large onion, chopped
2 teaspoons dried chili pepper flakes (optional or to taste)
1 -2 tablespoon fresh garlic (or to taste)
1 (15 ounce) can black beans, rinsed and drained (or use pinto beans)
1 (10 ounce) can cream of mushroom soup, undiluted
2 (4 ounce) cans diced green chili peppers, drained
1 cup uncooked instant Minute Rice (use white or brown)
1/4 cup water (or use chicken or beef broth)
1/2 cup salsa (mild or spicy)
2 -4 teaspoons cumin (or use as much as desired)
salt and pepper
3/4 cup grated cheddar cheese
sour cream, for top

Steps:

  • Season the pork cubes with salt and black pepper.
  • Heat oil in a skillet; add in the pork and brown on all sides or until cooked through.
  • Add in the onions, garlic and dried chili flakes (if using) the last 3 minutes of cooking.
  • Transfer mixture to a greased 2 or 3-quart casserole dish.
  • Add in all remaining ingredients (except the sour cream) mix with wooden spoon to combine.
  • Bake in a 375 degree oven uncovered for 25-30 minutes or until the rice is tender.
  • Sprinkle with shredded cheese; return to oven for 4-5 minutes or until the cheese is bubbley.
  • Serve with sour cream on the side.

Nutrition Facts : Calories 1015.9, Fat 66, SaturatedFat 21.6, Cholesterol 163.3, Sodium 929.4, Carbohydrate 55.5, Fiber 9.3, Sugar 6.9, Protein 50.6

SKINNY SALSA, PORK, AND BLACK BEAN CASSEROLE



Skinny Salsa, Pork, and Black Bean Casserole image

75% less sat fat • 44% less sodium than the original recipe. Serve this hearty casserole with a fresh green salad. You'll feel like you've gone to healthified heaven!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 10

1 1/2 pounds lean boneless pork, trimmed of fat
1 tablespoon cooking oil
1 can (15 oz) Progresso™ black beans, rinsed and drained
1 can (14.5 oz) Muir Glen™ organic diced tomatoes
1 can (10.75 oz) reduced-fat and reduced-sodium condensed cream of chicken soup
2 cans (4.5 oz) chopped green chile peppers
1 cup quick-cooking brown rice
1/4 cup water
2 to 3 tablespoons Muir Glen™ organic salsa
1/2 cup shredded reduced-fat cheddar cheese (2 ounces)

Steps:

  • Preheat oven to 350° F. Cut pork into 1/2-inch cubes. In a large skillet, brown pork, half at a time, in hot oil. Drain off fat. Return pork to skillet.
  • Stir in black beans, tomatoes, condensed soup, chile peppers, brown rice, water, and salsa. Bring mixture to boiling. Carefully pour mixture into a 2-quart rectangular baking dish. Bake, uncovered, for 30 minutes. Sprinkle with cheese; let stand for 10 minutes before serving.

Nutrition Facts : Calories 320, Carbohydrate 32 g, Cholesterol 85 mg, Fat 1/2, Fiber 6 g, Protein 34 g, SaturatedFat 2 1/2 g, ServingSize 1 Cup, Sodium 770 mg, Sugar 4 g, TransFat 0 g

BROWN RICE AND BLACK BEAN CASSEROLE



Brown Rice and Black Bean Casserole image

A yummy casserole with rice, beans, chicken, cheese and veggies. It's easy to prepare and the whole family will love it!

Provided by LYSLW

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Cheesy

Time 1h50m

Yield 8

Number Of Ingredients 14

⅓ cup brown rice
1 cup vegetable broth
1 tablespoon olive oil
⅓ cup diced onion
1 medium zucchini, thinly sliced
2 cooked skinless boneless chicken breast halves, chopped
½ cup sliced mushrooms
½ teaspoon cumin
salt to taste
ground cayenne pepper to taste
1 (15 ounce) can black beans, drained
1 (4 ounce) can diced green chile peppers, drained
⅓ cup shredded carrots
2 cups shredded Swiss cheese

Steps:

  • Mix the rice and vegetable broth in a pot, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes, or until rice is tender.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish.
  • Heat the olive oil in a skillet over medium heat, and cook the onion until tender. Mix in the zucchini, chicken, and mushrooms. Season with cumin, salt, and ground cayenne pepper. Cook and stir until zucchini is lightly browned and chicken is heated through.
  • In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, carrots, and 1/2 the Swiss cheese. Transfer to the prepared casserole dish, and sprinkle with remaining cheese.
  • Cover casserole loosely with foil, and bake 30 minutes in the preheated oven. Uncover, and continue baking 10 minutes, or until bubbly and lightly browned.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 11.5 g, Cholesterol 76.7 mg, Fat 21 g, Fiber 1.3 g, Protein 25.3 g, SaturatedFat 11.7 g, Sodium 363.2 mg, Sugar 2.7 g

PORK CHOP AND CHEESY RICE CASSEROLE



Pork Chop and Cheesy Rice Casserole image

This is a variation on one of my mother's go-to recipes and gets raves every time I serve it. You can mix and match ingredients depending on what you have on hand. This one will quickly become a favorite in your home; even kids love it! This is a very easy recipe to alter and make your own. The possibilities are endless!

Provided by Miss Annette

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 1h30m

Yield 8

Number Of Ingredients 7

1 (16 ounce) can chicken broth
1 ½ cups uncooked rice
1 (10 ounce) can cream of chicken soup
1 cup water
4 ounces shredded Cheddar cheese
1 pound boneless pork chops
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 3-quart casserole dish.
  • Stir chicken broth, rice, cream of chicken soup, and water together with a whisk in the prepared casserole dish until smooth; add Cheddar cheese, season with salt and pepper, and stir.
  • Lie pork chops into the rice mixture in a single layer; season with more black pepper.
  • Bake in preheated oven until rice in the middle of the dish is tender and pork chops are golden brown, about 80 minutes.

Nutrition Facts : Calories 270 calories, Carbohydrate 30.7 g, Cholesterol 37.2 mg, Fat 9.2 g, Fiber 0.5 g, Protein 14.3 g, SaturatedFat 4.4 g, Sodium 628.3 mg, Sugar 0.6 g

CHEESY BEANS AND RICE



Cheesy Beans and Rice image

After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! -Linda Rindels of Littleton, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 8

1 cup uncooked brown rice
1 can (16 ounces) kidney beans, rinsed and drained
1 large onion, chopped
1 tablespoon canola oil
1 can (14-1/2 ounces) diced tomatoes and green chilies, undrained
2 teaspoons chili powder
1/4 teaspoon salt
1-1/4 cups shredded reduced-fat cheddar cheese, divided

Steps:

  • Cook rice according to package directions. Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat., In a 2-qt. baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture. Repeat layers. Layer with remaining rice mixture and tomato mixture. , Cover and bake at 350° for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 470mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges

PORK, BLACK BEAN, AND RICE CASSEROLE



Pork, Black Bean, and Rice Casserole image

Hubby and I go grocery shopping only once a week because of the stay-at-home order due to the Coronavirus. We got lucky and found a 25-pound pork shoulder roast for $0.59 per pound! Though it's only the 2 of us at home, we could not pass up such a great bargain. We cut the roast up into 2-pound chunks and individually vacuum packed them with our FoodSaver. I made this with items in my pantry and it is filling and delicious.

Provided by Yoly

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h20m

Yield 8

Number Of Ingredients 16

2 pounds pork shoulder, cut into 1-inch cubes
¾ cup water, divided
1 teaspoon salt, divided
½ cup diced onion
1 clove garlic, minced
1 (15 ounce) can black beans, rinsed and drained
1 (10.75 ounce) can cream of chicken soup
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
2 (4 ounce) cans chopped Hatch chile peppers, drained
1 cup instant white rice (such as Minute®)
½ cup frozen corn
¼ cup salsa
½ teaspoon chili powder
½ teaspoon cumin
¼ teaspoon ground black pepper
1 cup shredded sharp Cheddar cheese, divided

Steps:

  • Combine pork cubes, 1/2 cup water, and 1/2 teaspoon salt in a Dutch oven. Cover and cook over medium heat for 20 minutes, stirring every 5 minutes. Uncover, raise heat to medium-high, and cook, stirring constantly, until the water evaporates. Cook until pork starts to brown in its rendered fat, about 10 minutes. Add onion and cook for 5 to 10 minutes more. Add minced garlic and cook until fragrant, about 1 minute.
  • Add black beans, cream of chicken soup, tomatoes, Hatch chiles, instant rice, corn, salsa, 1/4 cup water, 1/2 teaspoon salt, chili powder, cumin, black pepper, and 1/2 cup Cheddar cheese. Stir to combine.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Pour pork mixture into the prepared baking dish and bake until thoroughly warmed, 20 to 25 minutes. Remove from oven and top with remaining cheese. Let sit until cheese has melted.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 28.1 g, Cholesterol 60.5 mg, Fat 12.1 g, Fiber 5.3 g, Protein 24.2 g, SaturatedFat 5.4 g, Sodium 1383.2 mg, Sugar 2.2 g

More about "cheesy pork rice and black bean casserole recipes"

SOUTHWESTERN BLACK BEAN CASSEROLE (DUMP AND BAKE)
Web Aug 23, 2022 Preheat the oven to 400F. Mix the vegetable broth, salsa, and nutritional yeast together in a medium pot and bring to a boil over high heat. While the liquid is heating up, spread peppers and onion evenly across a 9×13″ pan or casserole dish. Sprinkle the black beans over the veggies, then add the uncooked rice on top.
From frommybowl.com
See details


CHEESY QUINOA AND BLACK BEAN CASSEROLE RECIPE | SIDECHEF
Web Preheat the oven to 375 degrees F (190 degrees C). Step 6. Mix quinoa, sauce and half of the Shredded Mexican Cheese Blend (3/4 cup) in the pan with the black bean/veggie mixture. Step 7. Transfer the mixture to a casserole dish, top with remaining Shredded Mexican Cheese Blend (3/4 cup) and bake for 15 minutes, or until the cheese is melted ...
From sidechef.com
See details


BLACK BEAN, CHEESE, AND TORTILLA CASSEROLE RECIPE - THE SPRUCE …
Web May 29, 2022 Ingredients 2 tablespoons extra-virgin olive oil, plus extra for drizzling 1 medium onion, trimmed, peeled, and chopped 3 cloves garlic, peeled, smashed, and finely chopped 3 scallions, sliced, white and light green parts only 1 teaspoon ground cumin 2 (15-ounce) cans black beans, drained and rinsed ...
From thespruceeats.com
See details


BLACK BEAN AND RICE CASSEROLE - PLAIN CHICKEN
Web May 3, 2017 Instructions: Preheat oven to 350º F. Lightly spray a 9×13-inch pan with cooking spray. In a large bowl, combine all ingredients. Transfer to prepared pan. Bake, uncovered, for 20 to 30 minutes, until cheese is melted.
From plainchicken.com
See details


CHEESY PORK, RICE AND BLACK BEAN CASSEROLE – RECIPEFUEL | RECIPES…
Web May 29, 2018 1 3⁄4 lbs boneless pork shoulder (cut into about 1-inch pieces): salt and black pepper
From recipefuel.com
See details


PORK, BLACK BEAN, AND RICE CASSEROLE RECIPES - BRAISED PORK CHOPS
Web Oct 15, 2022 Ingredients: 4 bone-in pork chops ground black pepper to taste 1 tablespoon olive oil 1 (15 ounce) can black beans, with liquid 1 cup salsa 1 tablespoon chopped fresh cilantro Nutrition: Calories: 391.7 calories Carbohydrate: 21.8 g Cholesterol: 72.1 mg Fat: 18.7 g Fiber: 8.5 g Protein: 33.8 g Saturated Fat: 6.3 g Sodium: 836.5 mg Sugar: 2 g
From findsimplyrecipes.com
See details


RICE AND BLACK BEAN CASSEROLE - GREEN VALLEY KITCHEN
Web Apr 21, 2014 Instructions Preheat oven to 350 degrees. If you have 2 cups of cooked rice left over from another meal, then toss cooked rice with lime juice. If you need to... Add cooked rice to a large bowl. You’ll be adding all the ingredients in to this bowl. Drain black beans and add to bowl. Saute spinach ...
From greenvalleykitchen.com
See details


CHEESY PORK AND RICE SKILLET - I WASH YOU DRY
Web This Cheesy Pork and Rice Skillet is a complete meal, all made in just one skillet for a quick and easy weeknight dinner. Pork and Rice is creamy, cheesy, and filled with plump pork, tender rice, and loads of veggies! It pairs well with my Homemade Rolls and a …
From iwashyoudry.com
See details


EASY CHEESY BEAN & RICE CASSEROLE — OKCVEGGIE | VEGETARIAN RECIPES
Web Jul 24, 2021 Enter in this Easy Cheesy Beans & Rice Casserole, one of our FAVORITE hassle-free meals that’s super satisfying, fairly healthy and provides for tons of leftovers! Whole grain brown rice and beans serve as the base for this delicious dish, with bell peppers, red onions, corn and spices making up the filling.
From okcveggie.com
See details


BLACK BEAN + RICE CHEESY CASSEROLE I ENDS + STEMS
Web Move the chicken and vegetables out of the center and add the ½ cup pasta and 1 cup rice, cook 2 minutes until lightly toasted and golden. Stir in the tomato paste and cook another minute. 4.
From endsandstems.com
See details


MEXICAN BLACK BEAN CASSEROLE - EASY CHEESY VEGETARIAN
Web Jan 14, 2017 Preheat the oven to 190°C (Gas Mark 5 / 375°F). Boil the brown rice in plenty of water until cooked to your liking (around 20 minutes), stirring regularly. Drain, and add to a large mixing bowl. Add all of the remaining ingredients to the bowl, except for the cheese, and mix well. Transfer to a suitably sized casserole dish.
From easycheesyvegetarian.com
See details


CHEESY BAKED BLACK BEANS & RICE - SHAKEN TOGETHER
Web Apr 27, 2014 Bake! Need to use up more rice? Try this rice and ground beef skillet dinner too! Serving suggestions & add ins I like to add lime zest and a squeeze of lime juice to my rice while it is cooking. If you like heat, add a layer of sliced jalapeños under the cheese.
From shakentogetherlife.com
See details


BEST PORK BLACK BEAN AND RICE CASSEROLE RECIPES
Web cheesy pork, rice and black bean casserole This could also be made using chicken breast or beef. Adjust all ingredient amounts to taste, this complete recipe may be doubled.
From alicerecipes.com
See details


CHEESY BLACK BEAN & QUINOA SKILLET CASSEROLE - EATINGWELL
Web Sep 20, 2023 Stir in beans, the cooked quinoa and 3/4 cup cheese. Spread into an even layer and sprinkle with the remaining 1/2 cup cheese. Bake until the casserole is hot and the cheese has melted, about 15 minutes. Serve sprinkled with cilantro and with salsa (or pico de gallo) on the side, if desired.
From eatingwell.com
See details


EASY, CHEESY MEXICAN RICE CASSEROLE - 40 APRONS
Web May 19, 2022 5 /5 8 Comments Jump to Recipe Gluten Free Vegetarian This post may contain affiliate links. Please read our disclosure policy. This easy salsa rice casserole is so easy and full of flavor! Dump all the ingredients in …
From 40aprons.com
See details


CHEESY CORN CASSEROLE RECIPE - THE WASHINGTON POST
Web Oct 12, 2023 Step 3. Grease a 9-inch-square baking dish, preferably glass or ceramic, with oil and add the pasta. Stir in the jalapeño or bell pepper, and all but a small handful of the scallions. Pour the ...
From washingtonpost.com
See details


Related Search