CHEESY PASTA PRIMAVERA
On your next Italian night, upgrade the pasta -- whole wheat adds extra fiber without extra effort. Pair it with veggies and a creamy sauce for a dinner kids will devour.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook pasta according to package instructions. Reserve 1 cup pasta water; drain pasta.
- In pot, melt butter over medium-high. Add onion and cook until translucent, 6 minutes. Add flour and whisk to combine. Whisk in milk and cook, whisking frequently, until simmering and thickened, 10 minutes. Season with salt and pepper. Add zucchini and cook until crisp-tender, 6 to 8 minutes. Stir in pasta, tomatoes, Parmesan, and basil, adding enough pasta water to create a thin sauce that coats pasta. Serve with more Parmesan, if desired.
Nutrition Facts : Calories 570 g, Fat 19 g, Fiber 10 g, Protein 20 g, SaturatedFat 9 g
CHEESY PASTA PRIMAVERA
Make and share this Cheesy Pasta Primavera recipe from Food.com.
Provided by Dancer
Categories Kid Friendly
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Drain.
- Meanwhile, in large saucepan over medium heat melt butter. Saute carrots in butter 3 minutes.
- Add garlic, onion, zucchini and mushrooms. Cook until tender.
- Stir in flour. Gradually stir in milk, whisking until smooth.
- Cook, stirring constantly, until mixture boils and thickens.
- Remove from heat. Stir in Cheddar cheese, dry mustard, salt and pepper to taste. Stir in cooked pasta.
- Serve immediately.
CHEESY PASTA PRIMAVERA
This quick weeknight dish starts with your favorite packaged cheesy shells pasta-and ends up a primavera studded with broccoli, peppers and zucchini.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Prepare Dinner as directed on package.
- Meanwhile, heat oil in large skillet on medium heat. Add vegetables; cook and stir 5 min. or until crisp-tender.
- Add prepared Dinner and basil; mix lightly.
Nutrition Facts : Calories 280, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 820 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 14 g
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CHEESY PASTA PRIMAVERA RECIPE | MYRECIPES
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Servings 6Calories 425 per servingTotal Time 30 mins
- Bring a large pot of salted water to a boil. Add lima beans and carrots and cook for 4 minutes. Add asparagus and cook 1 minute longer. Using a slotted spoon, remove vegetables and rinse under cold water to stop cooking. Add fettuccine to water and cook until tender, 8 to 10 minutes (or according to package directions). Drain, reserving 1/2 cup cooking water.
- When fettuccine has cooked for about 5 minutes, melt butter in a large frying pan over mediumhigh heat. Add garlic and sauté until fragrant, 1 minute. Add vegetables, season with salt and pepper, and sauté until vegetables look glazed and are crisp-tender, 3 to 4 minutes. Add the drained fettuccine and 1/4 cup reserved cooking water and toss well. Transfer to a large, shallow serving bowl and toss with Parmesan and parsley.
- Add ricotta to hot pasta by spoonfuls and toss gently to combine. Season with salt and pepper. If pasta appears dry, drizzle in a little more cooking water. Serve immediately.
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