PORK CHOPS AND PASTA
Delicious pork chops simmered in marinara sauce and served over pasta. Great family meal!
Provided by Lana Stuart
Categories Main Dishes
Time 30m
Number Of Ingredients 9
Steps:
- Salt and pepper both sides of the pork chops. Sprinkle the flour over the chops to lightly coat them.
- Heat the olive oil over medium-high heat in a large deep skillet.
- Add the chops and cook until nicely browned on both sides. Work in batches if necessary to prevent crowding the pan.
- Place the browned chops back into the skillet and pour over the marinara sauce.
- Reduce the heat to a simmer. Cook until the chops are done all the way through (about 20 minutes).
- Meanwhile, bring a large pot of salted water to a boil and cook the spaghetti according to the package directions.
- When the spaghetti is done, remove the chops to a plate and cover with foil.
- Add the red pepper flakes, if using, to the marinara sauce.
- Drain the spaghetti and add it to the sauce. Toss to coat the spaghetti with the sauce. Add a small amount of the pasta cooking water if the marinara sauce is too thick.
- Serve chops alongside spaghetti.
- Top with grated Parmesan cheese.
Nutrition Facts : ServingSize 1, Calories 636 kcal, Carbohydrate 64 g, Protein 40 g, Fat 24 g, SaturatedFat 5 g, Cholesterol 90 mg, Sodium 964 mg, Fiber 5 g, Sugar 9 g, TransFat 1 g, UnsaturatedFat 17 g
ROASTED PORK CHOPS WITH CHEESY VEGETABLES
Five ingredients make this an easy supper for the entire family.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Let frozen vegetables stand at room temperature 5 minutes to thaw slightly.
- In small bowl, mix Italian herb seasoning and pepper; sprinkle over pork chops. Place partially thawed vegetables in center of pan; arrange pork chops around vegetables.
- Bake 25 to 35 minutes, stirring vegetables halfway through bake time, or until pork is no longer pink and meat thermometer inserted in center reads 160°F and vegetables are tender. Serve hot.
Nutrition Facts : Calories 340, Carbohydrate 28 g, Cholesterol 70 mg, Fat 1/2, Fiber 4 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1080 mg, Sugar 7 g, TransFat 0 g
ITALIAN-STYLE PORK CHOPS
An Italian-style version of pork chops was one of the first recipes I tried making in the early years of my marriage. I've changed it over the years to be healthier by reducing added oil and fat, and by adding in some vegetables. It works well served over hot rice. -Traci Hoppes, Spring Valley, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute peppers and mushrooms in 1 tablespoon oil until tender. Remove and keep warm., Sprinkle chops with 1/4 teaspoon salt and 1/4 teaspoon pepper. In the same skillet, brown chops in remaining oil. Add the marinara sauce, olives, remaining salt and pepper, and reserved pepper mixture. Bring to a boil. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 10-15 minutes. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 397 calories, Fat 18g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 930mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 5g fiber), Protein 37g protein.
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