Cheesy Habanero Roasted Cauliflower Recipes
CHEESY HABANERO-ROASTED CAULIFLOWER
Put some cauliflower power into your dinner menu! This Healthy Living recipe does it deliciously, with habanero-studded cheese and green onions.
Provided by My Food and Family
Categories Home
Time 35m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Heat oven to 425ºF.
- Toss cauliflower with dressing; spread onto foil-covered rimmed baking sheet.
- Bake 25 min., stirring after 15 min.
- Spoon cauliflower to center of baking sheet. Sprinkle with cheese; bake 2 min. or until melted.
- Sprinkle with green onions.
Nutrition Facts : Calories 70, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g
ROASTED CAULIFLOWER WITH CHEESE
This roasted cauliflower with cheese recipe is a twist on traditional roasted cauliflower given to me (reluctantly!) by my neighbor, and it's delicious! I hope you enjoy it as much as we do.
Provided by henderdeb
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 1h5m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Combine cauliflower, onion, and garlic in a bowl. Add olive oil, Parmesan cheese, and Cheddar cheese and stir to coat. Arrange on the prepared baking sheet.
- Cook in the preheated oven until lightly browned, 35 to 45 minutes.
Nutrition Facts : Calories 260.5 calories, Carbohydrate 11.5 g, Cholesterol 11.8 mg, Fat 22 g, Fiber 4.1 g, Protein 7 g, SaturatedFat 4.9 g, Sodium 165.4 mg, Sugar 4.7 g
CHEESY ROASTED CAULIFLOWER RECIPE
Give Cheesy Roasted Cauliflower a rich, caramelized sophistication when you roast it with onions. Cheesy Roasted Cauliflower also includes sour cream.
Provided by My Food and Family
Categories Home
Time 1h
Yield 8 servings, about 3/4 cup each
Number Of Ingredients 7
Steps:
- Heat oven to 450ºF.
- Combine first 5 ingredients; spread onto foil-covered rimmed baking sheet.
- Bake 40 min., stirring after 20 min.
- Add sour cream to vegetable mixture; mix well. Top with cheese; bake 5 min. or until melted.
Nutrition Facts : Calories 150, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 150 mg, Carbohydrate 9 g, Fiber 4 g, Sugar 3 g, Protein 7 g
EASY OVEN-ROASTED CHEESY CAULIFLOWER
Toss cauliflower with dressing, bake until tender, golden brown and yummy-then top with Romano cheese. (That's how easy it is!)
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 3
Steps:
- Heat oven to 450ºF.
- Toss cauliflower with dressing; spread onto foil-covered rimmed baking sheet.
- Bake 25 to 30 min. or until tender and golden brown, stirring occasionally.
- Sprinkle with cheese.
Nutrition Facts : Calories 100, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
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5/5 (2)Total Time 35 minsCategory Healthy Roasted Cauliflower RecipesCalories 136 per serving
- Combine cauliflower, oil, herbs, salt and pepper in a large bowl. Transfer to a large rimmed baking sheet; roast for 20 minutes, stirring halfway through roasting. Stir, then sprinkle with cheese. Continue roasting until the cauliflower is soft and the cheese is melted, about 5 minutes more. Toss with lemon juice and serve.
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Ratings 6Category Side Dish, VegetablesCuisine Oven, VegetarianTotal Time 45 mins
- In large bowl, toss together cauliflower with olive oil. Lay cauliflower in single layer on prepared sheet pan. Season cauliflower with salt, pepper and garlic powder.
- Bake for about 15 minutes. Remove the cauliflower from oven and sprinkle with cheese. Return cauliflower pan to oven and continue baking for about 15 minutes or until cheese is melted and cauliflower is tender.Garnish with minced parsley (optional). Serve warm.
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