Cheesy Baked Stuffed Cod Recipes

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CHEESY OVEN-BAKED COD



Cheesy Oven-Baked Cod image

Fish night just got interesting with Cheesy Oven-Baked Cod. We baked cod with bacon, carrots and shredded Italian blend cheese for an entrée that's certain to satisfy. Add Cheesy Oven-Baked Cod to your menu rotation.

Provided by My Food and Family

Categories     Recipes

Time 37m

Yield 4 servings

Number Of Ingredients 7

1/4 cup KRAFT Lite Balsamic Roasted Garlic Vinaigrette Dressing
1 large onion, chopped
4 carrots (1 lb.), peeled, cut into 1/4-inch-thick slices
4 cod fillets (1 lb.)
1/2 cup KRAFT 2% Milk Shredded Italian* Three Cheese Blend
4 slices OSCAR MAYER Bacon, cooked, crumbled
2 tsp. finely chopped fresh rosemary

Steps:

  • Heat oven to 400ºF.
  • Heat dressing in large skillet on medium heat. Add onions; cook 10 min. or until tender, stirring occasionally. Meanwhile, cook carrots in boiling water in large saucepan 2 to 3 min. or until crisp-tender; drain.
  • Add carrots to onions in skillet; cook 2 to 3 min. or until lightly browned, stirring frequently. Spoon into 4 individual baking dishes sprayed with cooking spray; top with fish.
  • Bake 14 to 17 min. or until fish flakes easily with fork, topping with cheese and bacon for the last 2 min. Sprinkle with rosemary.

Nutrition Facts : Calories 240, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 28 g

BAKED COD WITH BOURSIN HERB CHEESE



Baked Cod with Boursin Herb Cheese image

Use Boursin or Allouette Cheese and canned tomatoes seasoned with onion, peppers and garlic to make this dish with fresh cod. It's an outstanding fish recipe for a quick and easy-to-prepare dinner. Add a tossed salad, a green vegetable side dish, and your dinner is complete. Olive oil may be substituted for the butter.

Provided by PJ's kitchen

Categories     Seafood     Fish

Time 40m

Yield 4

Number Of Ingredients 6

2 tablespoons butter, melted
2 pounds fresh cod fillets
1 (4 ounce) package Boursin cheese with herbs, room temperature
1 (14.5 ounce) can diced tomatoes with garlic, onion, and peppers, drained
salt and ground black pepper to taste
2 tablespoons shredded Parmesan cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Pour 1 tablespoon melted butter into baking dish to coat bottom. Arrange the cod fillets in the dish. Pat fillets dry using a paper towel. Spread the Boursin cheese evenly over the fillets. Pour the tomatoes over the tops. Season with salt and pepper to taste. Sprinkle with Parmesan cheese. Drizzle with remaining 1 tablespoon butter.
  • Bake, uncovered, in preheated oven for 25 minutes.

Nutrition Facts : Calories 394.1 calories, Carbohydrate 7.6 g, Cholesterol 148.2 mg, Fat 21.1 g, Fiber 0.8 g, Protein 45 g, SaturatedFat 12.9 g, Sodium 870.8 mg, Sugar 4.9 g

CHEESY PARMESAN BAKED COD



Cheesy Parmesan Baked Cod image

Make and share this Cheesy Parmesan Baked Cod recipe from Food.com.

Provided by Sandyg61

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons flour
3 tablespoons cornmeal
1/4 teaspoon onion powder
1/4 teaspoon paprika
1/8 teaspoon pepper
1/8 teaspoon salt
2 tablespoons butter, melted
1 lb cod fish fillet
1/4 cup grated parmesan cheese

Steps:

  • In a shallow bowl mix flour, cornmeal, onion powder, salt, paprika, and pepper.
  • Pour the meleted butter into a shallow baking dish.
  • Dredge the cod in the flour mixtue and place in the baking dish, turning each piece over to coat both sides with butter.
  • Sprinkle with parmesan cheese.
  • Bake at 450 degrees for 8 to 10 minutes or until cod flakes easily with a fork.

Nutrition Facts : Calories 214.2, Fat 8.6, SaturatedFat 4.9, Cholesterol 69.7, Sodium 282.7, Carbohydrate 9.4, Fiber 0.7, Sugar 0.1, Protein 23.8

CHEESY SEAFOOD BAKE



Cheesy seafood bake image

Comfort food at its healthiest! This protein-rich dinner is perfect after a workout, and provides an impressive 4 of your 5-a-day along with vitamin C and iron

Provided by Sara Buenfeld

Categories     Dinner, Fish Course, Lunch, Supper

Time 40m

Number Of Ingredients 14

300g medium potatoes (about 3), thinly sliced
2 tbsp milk
40g mature cheddar , finely grated
1 tsp rapeseed oil
1 onion (160g), finely chopped
1 red pepper , deseeded and finely diced (270g)
2 tsp balsamic vinegar
1 tsp vegetable bouillon powder
400g can chopped tomatoes
½ x 30g pack basil , leaves picked and finely chopped
1 garlic clove , finely grated
280g pack skinless cod loins
100g frozen small Atlantic cooked prawns , defrosted
160g broccoli florets

Steps:

  • Boil the potato slices for 10 mins then drain, tip into a bowl and gently mix in the milk and half the cheese. Don't worry if the potatoes break up a little.
  • Meanwhile, heat the oil in a large frying pan and cook the onion until softened. Stir in the pepper and cook for 5 mins more. Spoon in the balsamic vinegar and bouillon powder, then stir in the tomatoes, basil and garlic. Lay the cod fillets on top, then cover and cook for 6-8 mins until the cod flakes when tested. Heat the grill to high.
  • Take off the heat, stir in the prawns and tip into a shallow baking dish, breaking up the cod into large chunks. Cover with the potatoes and sprinkle with the remaining cheese. Grill until golden. While it's grilling, steam or boil the broccoli to serve with the bake.

Nutrition Facts : Calories 511 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 21 grams sugar, Fiber 12 grams fiber, Protein 49 grams protein, Sodium 1.1 milligram of sodium

NEW ENGLAND BAKED COD IN CHEESE SAUCE



New England Baked Cod in Cheese Sauce image

Make and share this New England Baked Cod in Cheese Sauce recipe from Food.com.

Provided by Marich

Categories     Very Low Carbs

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs cod
2 tablespoons butter
1/2 cup chopped onion
2 tablespoons flour
1 cup light cream
3/4 cup grated sharp cheddar cheese or 3/4 cup monterey jack cheese

Steps:

  • Grease a pyrex baking dish. Preheat oven to 350 degrees.
  • In a skillet, melt the butter. Add the onion and simmer a minute or two. Stir in the flour. Using a whisk, pour in the cream or half and half slowly. Simmer a minute. Add the cheese and stir.
  • Place fish in dish and pour sauce over.
  • Bake till bubbly. Brown top under broiler if necessary.

Nutrition Facts : Calories 414.9, Fat 25.6, SaturatedFat 15.6, Cholesterol 150.2, Sodium 298.9, Carbohydrate 7.3, Fiber 0.5, Sugar 1.1, Protein 37.9

CRAB STUFFED COD



Crab Stuffed Cod image

Best fish dish I've had in a while, loved the stuffing! Served with cheesy mashed potatoes and broccoli cole slaw. Adapted from cookingwithcbp.blogspot.com.

Provided by WaffleCrumbs aka Lyn

Categories     Fish

Time 45m

Number Of Ingredients 14

1 Tbsp butter
2 green onion, minced
1/2 small red bell pepper, diced
1/2 jalapeno pepper, minced
1 Tbsp all-purpose flour
1/4 c heavy cream
2 egg yolks
1 Tbsp dijon mustard
1 Tbsp fresh chives, chopped
1 tsp cayenne pepper
1 tsp old bay seasoning
1/2 lb lump crabmeat (i used louis kemp imitation crabmeat)
kosher salt & pepper
1 1/2 lb cod filet

Steps:

  • 1. Preheat oven to 400*. Melt butter on medium heat in a 9" saute pan. Add vegetables & cook until soft, about 3-5 minutes.
  • 2. Add flour and stir on medium heat until light blonde in color, about 4-5 minutes.
  • 3. Stir in heavy cream, then remove from heat.
  • 4. In a separate mixing bowl, combine egg yolks, mustard, cayenne pepper, chives and seasoning.
  • 5. Slowly add small amounts of vegetable roux to egg mixture, stirring constantly until well incorporated. Mix in crab meat, season with salt and pepper and keep cold.
  • 6. Make a small cut into the center of each piece of fish along the length, but don't cut all the way through.
  • 7. Season the pieces of fish with salt & pepper. Place 2 tablespoons of filling into the cut on each fish.
  • 8. Place on a baking sheet lined with parchment paper and bake 10-12 minutes.

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