Cheddar Cheese Stuffed Cauliflower Recipes

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CHEESY STUFFED CAULIFLOWER



Cheesy Stuffed Cauliflower image

Simple cheesy cauliflower side dish. Prep it and drop it in the oven!

Provided by booyachic

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 1h20m

Yield 6

Number Of Ingredients 8

1 head cauliflower
1 egg, beaten
½ cup plain bread crumbs
½ teaspoon chili powder
½ teaspoon ground cumin
½ teaspoon onion powder
½ teaspoon garlic powder
1 pound shredded Colby-Jack cheese

Steps:

  • Use a knife to cut the stem out of the cauliflower head; it should look like a bowl when done. Dip cauliflower into the beaten egg. Dip outside in bread crumbs to cover, leaving space where stem was removed. Place into a deep oven-safe baking dish.
  • Mix chili powder, cumin, onion powder, and garlic powder together in a small bowl.
  • Place Colby-Jack cheese in the empty "bowl" space of cauliflower. Sprinkle seasoning mix all over top of cheese and cauliflower.
  • Bake in the preheated oven until cauliflower is tender, about 1 hour.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 14.6 g, Cholesterol 104.2 mg, Fat 25.9 g, Fiber 2.9 g, Protein 21.3 g, SaturatedFat 17.5 g, Sodium 694.8 mg, Sugar 3.1 g

CAULIFLOWER WITH CHEDDAR CHEESE SAUCE



Cauliflower With Cheddar Cheese Sauce image

A delicious quick meal with a delicious cheddar cheese sauce poured over the top of the cauliflower - make plenty as everyone wants more.

Provided by JoyfulCook

Categories     One Dish Meal

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 cauliflower, Large
7 ounces cheddar cheese, grated
1/2 cup milk
1 teaspoon mustard powder, English
1 tablespoon cornflour
1 egg
salt
pepper

Steps:

  • Cut the cauliflower into florets about the same size and simmer until just cooked.
  • Grate the cheese, beat the egg, put the milk and mustard into a small saucepan.
  • mix the cornflour together with a small amount of extra milk and add to the saucepan along with the grated cheese.
  • heat slowly, stirring constantly and when it comes to the boil add the beaten egg and stir briskly.
  • Pour the cheddar cheese sauce over the cauliflower and serve immediately.
  • A sprinkle of chilli seems to bring out a bit more flavour.

Nutrition Facts : Calories 569.2, Fat 38.7, SaturatedFat 23.3, Cholesterol 205.9, Sodium 771.4, Carbohydrate 22.8, Fiber 6, Sugar 6.3, Protein 35.8

CHEESE-STUFFED CAULIFLOWER NUGGETS RECIPE BY TASTY



Cheese-Stuffed Cauliflower Nuggets Recipe by Tasty image

Here's what you need: cauliflower, egg, breadcrumb, salt, pepper, garlic powder, dried parsley, cheddar cheese, flour, eggs, breadcrumb

Provided by Hannah Williams

Categories     Appetizers

Yield 12 servings

Number Of Ingredients 11

1 head cauliflower, steamed
1 egg
¾ cup breadcrumb
½ teaspoon salt
¼ teaspoon pepper
1 teaspoon garlic powder
2 tablespoons dried parsley
12 cubes cheddar cheese, 1 inch (2 1/2 cm)
1 cup flour
2 eggs, beaten
1 cup breadcrumb

Steps:

  • Preheat oven to 350°F (180°C).
  • In a bowl, mash the cauliflower until slightly combined.
  • Add the egg, ¾ cup (90 g) bread crumbs, salt, pepper, garlic powder, and parsley, and mix with a fork until combined. Chill for 10 minutes.
  • Form the mixture into nuggets with a cube of cheddar cheese in the center. Pack them tightly.
  • Roll each nugget in flour, then egg, then bread crumbs. Place on a baking sheet covered in parchment paper.
  • Bake for 18-20 minutes, flipping the nuggets halfway through. Brush with oil for browner nuggets.
  • Enjoy!

Nutrition Facts : Calories 388 calories, Carbohydrate 33 grams, Fat 18 grams, Fiber 2 grams, Protein 21 grams, Sugar 2 grams

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