CHICKEN & BROCCOLI-CHEDDAR SKILLET
Chicken breast strips and penne pasta are tossed with cheesy broccoli in this easy skillet dish. Top with bacon crumbles and enjoy!
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings, 1-1/2 cups each
Number Of Ingredients 9
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min.
- Meanwhile, mix cream cheese spread, 2 Tbsp. milk and garlic powder until blended. Cook and stir chicken and onions in large nonstick skillet on medium heat 7 to 8 min. or until chicken is done. Add cream cheese mixture and remaining milk; cook and stir 2 min. or until heated through. Add cheddar; cook and stir 2 to 3 min. or until melted.
- Drain pasta. Add to chicken mixture; stir to evenly coat. Top with bacon.
Nutrition Facts : Calories 410, Fat 19 g, SaturatedFat 10 g, TransFat 0.5 g, Cholesterol 90 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g
ROASTED CHICKEN BREASTS WITH POTATOES AND BROCCOLI
Using the spice rub from the popular "Roast Sticky Chicken-Rotisserie Style" recipe found on this site, make a complete one-skillet roasted chicken breast dinner in less than an hour.
Provided by JOYOSITY
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Mix salt, paprika, onion powder, thyme, white pepper, cayenne, black pepper, and garlic powder together in a bowl. Rub 1/2 of the spice mix liberally all over the chicken breasts, including under the skin. Reserve the remaining mix.
- Melt butter in a large cast iron skillet over medium-high heat. Place the chicken breasts, skin-side down, into the melted butter and and brown, without moving, for 5 minutes.
- In the meantime, toss potatoes with the rest of the spice mix.
- Remove chicken from the pan and add potatoes to the bottom of the skillet in a single layer. Place chicken breasts, skin-side up back on top of the potato wedges and place in the preheated oven.
- Roast in the preheated oven until chicken is no longer pink in the center and juices run clear, 18 to 20 minutes.
- While the chicken and potatoes are roasting, salt the broccoli florets lightly.
- Remove the chicken, add the broccoli to the skillet, and toss with the chicken drippings and potatoes. Add chopped garlic. Return the skillet to the oven and roast until broccoli is tender, 8 to 10 minutes.
Nutrition Facts : Calories 473.9 calories, Carbohydrate 50.2 g, Cholesterol 96.7 mg, Fat 14.6 g, Fiber 9.9 g, Protein 39.6 g, SaturatedFat 6 g, Sodium 1196.3 mg, Sugar 6.2 g
BROCCOLI & POTATO CHEESY CHICKEN SKILLET
Our Broccoli & Potato Cheesy Chicken Skillet recipe is a surefire crowd-pleaser. Set the table and get set for full-fledged flavor for everyone to enjoy.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cook bacon in large skillet until crisp. Remove bacon from skillet, reserving 1 Tbsp. drippings in skillet. Drain bacon on paper towels.
- Add chicken to reserved drippings in skillet; cook on medium heat 4 to 5 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm. Add potatoes, broccoli and garlic; cook and stir 5 min. or until heated through.
- Place chicken over potatoes; top with cheese. Cover; cook 2 min. or until cheese is melted. Crumble bacon; sprinkle over cheese.
Nutrition Facts : Calories 370, Fat 19 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 105 mg, Sodium 420 mg, Carbohydrate 15 g, Fiber 3 g, Sugar 2 g, Protein 35 g
CHEDDAR BROCCOLI CHICKEN SKILLET - PAMPERED CHEF
I received an email this morning from my Pampered Chef Consultant and this is one of the recipes that was featured. Here is what the email said: September is National Rice Month - "Rice is a good choice for a healthy diet. It is a good source of complex carbohydrates and can help you achieve a reduced fat diet." --American Dietetic Association Rice protein, when compared to that of other grains, is considered one of the highest quality proteins. It has all eight of the essential amino acids, necessary building blocks for strong muscles. Rice is also a good source of other essential nutrients - thiamin, riboflavin, niacin, phosphorus, iron, and potassium. For more information, visit http://www.usarice.com/consumer/nutrition.html and enjoy this recipe from our Cookware Product Use and Care card.
Provided by senseicheryl
Categories One Dish Meal
Time 25m
Yield 4 servings of chicken, 4 serving(s)
Number Of Ingredients 10
Steps:
- Season chicken breasts with salt, 1/8 teaspoon of the black pepper and paprika.
- Heat oil in Large Skillet over medium-high heat until hot.
- Add chicken breasts; cook 5-7 minutes on each side or until chicken is no longer pink in center.
- Remove chicken from skillet; keep warm.
- Add milk, soup, broccoli and remaining black pepper to skillet; mix well.
- Bring to a boil; stir in rice.
- Top with chicken; cover with lid.
- Reduce heat and simmer 5 minutes.
- Remove skillet from heat.
- Sprinkle cheese over chicken and rice.
- Cover with lid; let stand 5 minutes before serving.
Nutrition Facts : Calories 700.2, Fat 18.1, SaturatedFat 10.1, Cholesterol 113.1, Sodium 942.7, Carbohydrate 87.3, Fiber 1.9, Sugar 0.7, Protein 44.1
CHEDDAR BROCCOLI POTATO CHICKEN SKILLET
A great weeknight meal. This is quick and easy....even quicker with pre-cooked chicken.
Provided by Aurora McBee @aurora
Categories Chicken
Number Of Ingredients 10
Steps:
- Heat oil in skillet over medium heat. Add chicken and onion. Cook until chicken is no longer pink. Remove chicken to a plate and set aside. (This step may be skipped if using pre-cooked chicken.)
- Add potato slices to hot pan. Cover and cook for 10 minutes, flipping occasionally.
- Stir in the soup, milk, garlic powder, pepper, and broccoli. Add chicken back to skillet. Sprinkle with cheese.
- Cook until boiling, then reduce heat to low. Cover and cook for 5-10 minutes, or until potatoes are tender.
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