Cheats Cauli N Broc Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEAT'S CAULI-MACARONI CHEESE



Cheat's cauli-macaroni cheese image

New idea for a family favourite

Provided by Good Food team

Categories     Buffet, Dinner, Main course, Pasta

Time 30m

Number Of Ingredients 6

300g rigatoni or penne
1 small cauliflower , sliced into florets
200ml carton crème fraîche
2 tsp wholegrain mustard
175g red leicester cheese, grated
2 tomatoes , cut into rough wedges

Steps:

  • Cook the pasta: Bring a large pan of water to the boil. Toss in the pasta and bring back to the boil, then cook for a couple of minutes. Tip in the cauliflower and cook for a further 8-10 minutes until both are tender.
  • Make the sauce: Drain the pasta and cauliflower well. Put the crème fraîche, mustard and most of the cheese (keeping back a good handful) into the pasta pan. Stir and warm through over a low heat just until the cheese starts to melt.
  • Finish the dish: Preheat the grill to hot. Tip the pasta and cauliflower into the cheese sauce and gently stir together. Season to taste. Transfer to a flameproof dish, scatter the tomatoes over the top, then the rest of the cheese and a sprinkling of freshly ground black pepper. Grill for about 5 minutes until brown and bubbling.

Nutrition Facts : Calories 636 calories, Fat 33 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 64 grams carbohydrates, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 0.98 milligram of sodium

THE BEST CAULIFLOWER & BROCCOLI CHEESE



The best cauliflower & broccoli cheese image

Cauliflower cheese has always been a big favourite in the Oliver household. It's such a staple I never thought I could do it better, but this version really has the edge.

Provided by Jamie Oliver

Categories     Mains     Save with Jamie     Vegetables     Christmas     Dinner Party     Father's day     Mother's day

Time 1h35m

Yield 8 as a side

Number Of Ingredients 11

2 cloves of garlic
50 g unsalted butter
50 g plain flour
600 ml semi-skimmed milk
500 g fresh or frozen broccoli
75 g mature Cheddar cheese
1 kg fresh or frozen cauliflower
2 slices of ciabatta or stale bread
2 sprigs of fresh thyme
25 g flaked almonds
olive oil

Steps:

  • 1. Preheat the oven to 180°C/350°F/gas 4.
  • 2. Peel and finely slice the garlic and put it into a medium pan on a medium heat with the butter. 3. When the butter has melted, stir in the flour for a minute to make a paste, then gradually add the milk, whisking as you go, until lovely and smooth. 4. Add the broccoli (cut up first, if using fresh) and simmer for around 20 minutes, or until the broccoli is cooked through and starts to break down, then mash or blitz with a stick blender (adding an extra splash of milk to loosen, if using fresh broccoli). Grate in half the Cheddar and season to perfection. 5. Arrange the cauliflower in an appropriately sized baking dish (cut into florets first, if using fresh), pour over the broccoli white sauce and grate over the remaining Cheddar. 6. Blitz the bread into breadcrumbs in a food processor, then pulse in the thyme leaves and almonds. Toss with a lug of oil and a pinch of sea salt and black pepper, then scatter evenly over the cauliflower cheese. 7. Bake for 1 hour, or until golden and cooked through, then enjoy!

Nutrition Facts : Calories 270 calories, Fat 15.4 g fat, SaturatedFat 6.8 g saturated fat, Protein 14.6 g protein, Carbohydrate 19.4 g carbohydrate, Sugar 8.2 g sugar, Sodium 0.6 g salt, Fiber 4.4 g fibre

CHEAT'S CAULI 'N' BROC CHEESE



Cheat's cauli 'n' broc cheese image

Transform frozen cauliflower and broccoli into a classic veggie side dish that takes just 10 minutes to prepare

Provided by Cassie Best

Categories     Side dish

Time 30m

Number Of Ingredients 6

650g frozen cauliflower and broccoli florets
250g mascarpone
1 tbsp plain flour
100ml milk
75g grated parmesan (or vegetarian alternative), plus extra for sprinkling
2 tbsp wholegrain mustard

Steps:

  • Cook the frozen cauliflower & broccoli florets in a pan of boiling water for 5 mins until tender, then drain and steam-dry.
  • Heat grill to high. Put the mascarpone, plain flour, milk, grated Parmesan and wholegrain mustard in a large saucepan. Whisk until smooth and gently heat through.
  • Add the veg to the pan and stir everything together, then transfer to an ovenproof dish and scatter over a little more Parmesan. Put under the hot grill until golden and crisp.

Nutrition Facts : Calories 448 calories, Fat 36 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 17 grams protein, Sodium 1 milligram of sodium

BROCCOLI AND CAULIFLOWER GRATIN MAC N CHEESE



Broccoli and Cauliflower Gratin Mac n Cheese image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 11

Salt
1 small head or bundle broccoli, trimmed into florets
1 small head cauliflower or half a large head, trimmed and cut into florets
1 pound whole-wheat macaroni or penne or other short cut pasta
2 cups sour cream or reduced-fat sour cream
1 tablespoon Dijon mustard
1/3 cup finely chopped chives
2 cloves garlic, peeled and grated or crushed into paste
A few drops hot sauce
Freshly ground black pepper
2 1/2 cups grated extra-sharp Cheddar

Steps:

  • Bring a large pot of water to a boil over medium heat. Salt the water and add the broccoli and cauliflower florets. Boil the vegetables for 5 minutes, then remove them with a spider or a strainer and drain. Add the pasta to the water and undercook by about 2 minutes, drain.
  • Meanwhile, combine the sour cream in a large bowl along with the mustard, chives, garlic, hot sauce and salt and pepper, to taste. Add the pasta and cauliflower and 2/3 of the cheese. Stir to combine, then transfer it to a casserole or baking dish and cover with the remaining cheese. Cool and chill for a make-ahead meal.
  • To heat and eat, put the casserole on baking sheet and bake it in the middle of a preheated 375 degree F oven until deeply golden and bubbly, about 40 to 45 minutes.

BROCCOLI & CAULIFLOWER CHEESE



Broccoli & cauliflower cheese image

Cauliflower cheese gets more colourful with the addition of broccoli in this super Sunday lunch side dish

Provided by Lucy Netherton

Categories     Side dish

Time 1h15m

Number Of Ingredients 8

1 small cauliflower, leaves removed and broken into small florets
1 small head broccoli, broken into small florets
50g butter
50g flour
1 tsp mustard powder
500ml milk
100g strong cheddar, or vegetarian alternative
2 tbsp snipped chives

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a very large saucepan, cook the cauliflower in boiling salted water for 5 mins. Then add the broccoli and cook for 3 mins more. Drain well and transfer to a large ovenproof dish.
  • To make the cheese sauce, melt the butter in a small pan. When foaming, add flour and mustard powder, and cook for 1 min, stirring constantly. Take off the heat and add the milk, a little at a time, stirring constantly to get rid of any lumps. Once half the milk has been added, return to the heat and add the remaining milk. Keep stirring and bring to the boil, then turn down to a simmer and cook for 2 mins, until thickened and smooth. Add most of the cheese and some seasoning then take off the heat and add the chives.
  • Pour the sauce over the vegetables and sprinkle with the remaining cheese. This can be done the day before and kept covered in the fridge. Cook in the oven for 35-40 mins until bubbling, allowing an extra 5-10 mins cooking time if from the fridge.

Nutrition Facts : Calories 242 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.53 milligram of sodium

CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER



Cheese Sauce for Broccoli and Cauliflower image

The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!

Provided by Samantha Webb

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 6

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 ½ cups shredded Cheddar cheese
1 pinch salt and ground black pepper to taste

Steps:

  • Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g

More about "cheats cauli n broc cheese recipes"

BROCCOLI CAULIFLOWER CHEESE SOUP WITH BACON - EATWELL101
broccoli-cauliflower-cheese-soup-with-bacon-eatwell101 image
Web Feb 23, 2023 Drain from the fat, chop, and set aside. Mix onion powder, garlic powder, and thyme in a small bowl. 2. In a large pot or dutch oven, add water, chicken broth, cauliflower, and broccoli, with a dash of salt …
From eatwell101.com
See details


CAULIFLOWER CHEESE | RECIPETIN EATS
cauliflower-cheese-recipetin-eats image
Web Apr 19, 2021 Cheese sauce (Mornay sauce): Heat milk: Heat milk and cream until hot – either on the stove or in microwave. Make roux: Melt butter in a large saucepan or small pot over medium heat. Add flour and cook, …
From recipetineats.com
See details


BROCCOLI CHEESE CASSEROLE | FIRST...YOU HAVE A BEER
broccoli-cheese-casserole-firstyou-have-a-beer image
Web Nov 16, 2020 Steam or parboil the broccoli florets for 3 minutes, place in an ice bath for 5 minutes. Remove, drain and set aside. Don't overcook the broccoli. Preheat the oven to 350 degrees. Melt butter in a saute pan …
From sweetdaddy-d.com
See details


CAULI’ ‘N BROC’ CHEESE RECIPE - COOK.ME RECIPES
Web Jun 19, 2019 This Cauli’ ‘n Broc’ Cheese bake is a fantastic side dish option. It’s also an awesome way to get your veggie intake in and the creamy cheese sauce works perfectly …
From cook.me
Estimated Reading Time 2 mins
See details


BAKED BROCCOLI AND CAULIFLOWER (LOW CARB FRIENDLY)

From ditchthecarbs.com
Ratings 61
Calories 173 per serving
Category Dinner, Side Dish, Vegetables
See details


STEP-BY-STEP GUIDE TO COOK PERFECT CAULI-BROC AND CHEESE
Web Apr 18, 2020 Cauli-Broc and Cheese instructions Pre heat oven to 350. Wash Broccoli and cauliflower. Cut them down to florets. I buy a 12 oz bag of the two combined to save …
From myfavrecipes.netlify.app
See details


CAULIFLOWER, LEEK AND BROCCOLI CHEESE RECIPE - BBC FOOD
Web Cook the cauliflower and broccoli in boiling water for 5–6 minutes until just tender. Drain well and tip into a deep baking dish. Melt a knob of butter in a frying pan and fry the leeks …
From bbc.co.uk
See details


LIVELIGHTER - HEALTHY CAULIFLOWER & BROCCOLI CHEESE RECIPE
Web Place cauliflower, broccoli florets and water into a microwave safe and ovenproof dish. Microwave on HIGH (100%) for 5 minutes. Carefully drain off the water and set aside. …
From livelighter.com.au
See details


CHEAT’S CAULI-MACARONI CHEESE RECIPE - FOODHOUSEHOME.COM
Web Cook the pasta according to the instructions on the. packet. 2. Dice the cheese into small cubes. 3. Drain the pasta, stir in the cheese cubes and a dash. of milk (to stop getting a …
From foodhousehome.com
See details


EASY CHEESY BROCCOLI LOADED CAULIFLOWER CASSEROLE
Web Apr 20, 2018 Like the above, this will also lead to a watery cauliflower casserole experience and you don’t want that. Trust me, it happened to me 6 TIMES while …
From foodfaithfitness.com
See details


GARLICKY AND CHEESY CAULIFLOWER BROCCOLI BAKE - DIETHOOD
Web Feb 17, 2017 Preheat oven to 400F. Drizzle a little olive oil on the bottom of a square baking dish; spread it around and set aside. In a large skillet, bring 1/2 inch of salted …
From diethood.com
See details


CHEAT’S CAULI ’N’ BROC CHEESE | RECIPE | BBC GOOD FOOD RECIPES ...
Web Feb 10, 2017 - Transform frozen cauliflower and broccoli into a classic veggie side dish that takes just 10 minutes to prepare. Pinterest. Today. Explore. When autocomplete results …
From pinterest.com
See details


CHEAT’S CAULI ’N’ BROC CHEESE | RECIPE | BBC GOOD FOOD RECIPES ...
Web Mar 25, 2016 - Transform frozen cauliflower and broccoli into a classic veggie side dish that takes just 10 minutes to prepare. Pinterest. Today. Explore. When autocomplete results …
From pinterest.com
See details


ROASTED CAULI N’ CHEESE (LOW CARB!) - CLEAN FOOD CRUSH
Web Nov 18, 2019 Instructions. Preheat your oven to 400 degrees f. In a large bowl, thoroughly stir the cauliflower florets with your oil and season with a pinch of sea salt and pepper. …
From cleanfoodcrush.com
See details


CHEAT'S CAULI 'N' BROC CHEESE RECIPE | EAT YOUR BOOKS
Web Cheat's cauli 'n' broc cheese from BBC Good Food Magazine, January 2015 (page 94) by Cassie Best. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) ... If …
From eatyourbooks.com
See details


CHEESE SAUCE FOR BROCCOLI OR CAULIFLOWER - SOUTHERN LIVING
Web Dec 20, 2018 Melt butter in a medium saucepan over medium. Whisk in flour until combined. Whisk in milk, and cook, whisking constantly, until mixture comes to a boil, …
From southernliving.com
See details


BROCCOLI AND CAULIFLOWER CHEESE BAKE RECIPE - BBC FOOD
Web Sep 7, 2013 Method. Pre-heat the oven to 180C/350F/Gas 4. For the cheese sauce, melt the butter in a large pan, add the flour and cook for 2-3 minutes. Gradually add the milk, …
From bbc.co.uk
See details


Related Search