Chayotes Stuffed With Beef Or Pork Recipes

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STUFFED CHAYOTES (CHAYOTES RELLENOS)



Stuffed Chayotes (Chayotes Rellenos) image

Chayote is a vegetable that resembles a cactus on the outside. It has fine small torns and white on the outside. Grows extensively in the Caribbean and also in areas as Florida and Louisiana. The flesh is delicate and similar to summer squash.

Provided by l0ve2c00k

Categories     Vegetable

Time 1h15m

Yield 12 halves

Number Of Ingredients 7

6 chayotes, cut in halves
1 lb ground beef
3 tablespoons sofrito sauce
1/2 cup tomato sauce
12 slices American cheese or 12 slices cheddar cheese
adobo seasoning
1 tablespoon olive oil

Steps:

  • In a large pot, boil halved chayotes until tender.
  • In a large pan, add OO or non stick spray. Add tomato sauce and sofrito. Let simmer in medium heat for about 5 minutes.
  • Add meat and season with adobo.
  • When chayotes are done, remove the flesh in the middle area.
  • Add this flesh to the meat.
  • Stuff chayotes with meat.
  • Cover with slice of cheese.
  • Place in oven for 35 minutes @ 350°F
  • Remove from oven and serve.

Nutrition Facts : Calories 182.1, Fat 12.2, SaturatedFat 5.7, Cholesterol 39.3, Sodium 285.9, Carbohydrate 6.5, Fiber 1.9, Sugar 2.3, Protein 12.2

CHAYOTES RELLENOS AL CARI (STUFFED CHAYOTES WITH CURRIED BEEF)



Chayotes Rellenos al Cari (Stuffed chayotes with curried beef) image

Provided by Craig Claiborne

Categories     appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 13

3 chayotes, about 3/4 to 1 pound
Salt to taste, if desired
3 tablespoons butter
1 cup finely chopped onion
2 teaspoons finely minced garlic
2 tablespoons curry powder
1 pound ground lean beef
1 egg, lightly beaten
1/2 cup fine fresh bread crumbs
1/4 cup pine nuts
1/4 teaspoon dried hot-red pepper flakes
Freshly ground pepper to taste
1/4 cup finely grated Cheddar cheese

Steps:

  • Split chayotes lengthwise in half. Put in kettle of cold water with salt to taste. Bring to boil and let simmer about 10 minutes. Do not overcook or vegetables will become mushy. Drain and run briefly under cold water. Drain again.
  • Using spoon or melon-ball cutter, scoop out flesh and edible seeds of each half, leaving shell about eighth of an inch thick or slightly thicker. Set shells side. Finely chop flesh and seeds. There should be about one cup.
  • When ready to cook, preheat the oven to 425 degrees.
  • Heat tablespoon of butter in saucepan and add onion and garlic. Cook briefly, stirring, and add curry powder. Add meat and cook, stirring and chopping down with side of heavy metal spoon to break up lumps in meat.
  • When meat has lost raw look, add chopped pulp of chayotes. Stir. Scrape mixture into mixing bowl.
  • Add egg, quarter cup of bread crumbs, pine nuts, pepper flakes, salt and pepper. Blend well.
  • Use mixture to stuff chayote halves. Pile up and smooth over.
  • Blend remaining bread crumbs with cheese. Sprinkle tops with mixture, patting to help it adhere. Dot with remaining two tablespoons of butter.
  • Arrange stuffed halves in a lightly buttered baking dish and place in oven. Bake 20 minutes.

Nutrition Facts : @context http, Calories 280, UnsaturatedFat 8 grams, Carbohydrate 15 grams, Fat 16 grams, Fiber 3 grams, Protein 22 grams, SaturatedFat 7 grams, Sodium 478 milligrams, Sugar 3 grams, TransFat 0 grams

MIRLITON (CHAYOTE) CASSEROLE



Mirliton (Chayote) Casserole image

In the south, or at least in Louisiana, we call Chayotes or Vegetable Pears, Mirlitons (MEL-a-tawn or MERL-a-tawn), depending on what New Orleans neighborhood you're from. It's a part of the squash family but it has a mild sweet flavor and can be used so many different ways. Here's my version of Traditional Mirliton Casserole.

Provided by Donna Graffagnino

Categories     Seafood

Time 4h

Number Of Ingredients 20

5 lb about 8 medium mirlitons
1 lb ground beef
1 lb bulk pork sausage or ground pork
****or****
2 lb shrimp, crab, crawfish, scallops, any seafood you like (cooked or raw)
2 Tbsp olive oil
1 Tbsp creole seasoning (tony cacherie's or emeril's)
2 large onions, chopped
1 large red or green bell pepper, chopped
1 large carrot, peeled and chopped fine
3 stalk(s) celery, chopped
1 bunch green onions, sliced thin
1 large jalapeno, seeded and minced (about 1/4 c)
1/2 tsp dried thyme
1/4 c garlic, minced (not a typo)
1 tsp salt & freshly ground black pepper
1/4 c fresh parsley, chopped or 1/8 c dried
3 large eggs, lightly beaten
1+ c seasoned bread crumbs, lightly toasted
3/4 lb grated mozzarella or parmesan (optional)

Steps:

  • 1. Bring a large pot of water to a boil. Add the mirlitons and cook until tender, 45 minutes to 1 hour. Remove from the heat, drain, and set aside to cool completely.
  • 2. Sprinkle ground beef, pork or sausage with 1 tablespoon creole seasoning and brown in heavy skillet. Drain and set aside.
  • 3. When the mirlitons are cool, cut them in half lengthwise, remove the seeds, peel, and coarsely chop. Set aside.
  • 4. Heat the olive oil in a large heavy pot or Dutch oven over medium-low heat. Add the onions, bell peppers, carrots, celery, green onions and jalapeno. Add remaining creole seasoning and the thyme. Cook slowly, stirring, until the vegetables are soft and lightly golden, about 30 minutes.
  • 5. Add the garlic and cook, stirring, for about 2 minutes. Add the mirlitons and cook, mashing them with a potato masher, until very tender and most of the liquid has evaporated, about 30 minutes.
  • 6. At this point, if you want a smoother textured casserole use an immersion blender or put mixture into a food processor or blender in small batches until everything is pureed. If you like a chunkier casserole then skip this step.
  • 7. Add the meats or seafood, salt, black pepper, and parsley. Cook about 3 to 4 minutes stirring frequently to prevent sticking. Remove from the heat.
  • 8. Add the eggs and toasted bread crumbs and mix well. You want the mixture to be tight, not too wet. Spoon the mixture into a 9 by 13-inch casserole dish. Sprinkle with mozzarella or parmesan cheese (optional), or with about 1-2 tablespoons of bread crumbs.
  • 9. Bake at 350 until the topping is lightly browned and bubbly, about 40 minutes. Serve warm.
  • 10. *NOTES: In a skillet, toast the breadcrumbs in a little olive oil over medium heat until it turns 2 shades darker. This will keep the casserole from being gummy.
  • 11. If you make extra toasted breadcrumbs you can freeze them in a ziplock bag until you're ready to use them again.

CHAYOTES RELLENOS AL QUESO (CHAYOTES STUFFED WITH CHEESE)



Chayotes Rellenos al Queso (Chayotes stuffed with cheese) image

Provided by Craig Claiborne

Categories     appetizer

Time 50m

Yield 6 servings

Number Of Ingredients 10

3 chayotes, about 3/4 to 1 pound each
Salt to taste, if desired
1 1/2 cups fine fresh bread crumbs
2 1/2 cups finely grated Muenster cheese
1 egg, lightly beaten
2 teaspoons finely minced garlic
1/4 cup finely chopped scallions
1/4 teaspoon dried hot red pepper flakes
Freshly ground pepper to taste
2 tablespoons butter

Steps:

  • Split chayotes lengthwise in half. Put them in kettle of cold water with salt to taste. Bring to boil and let simmer about 10 minutes. Do not overcook or the vegetable will become mushy. Drain and run briefly under cold water. Drain again.
  • Using spoon or melon-ball cutter, scoop out flesh and seeds of each half, leaving shell about eighth of an inch thick or slightly thicker. Set the shells aside. Chop flesh and seeds fine. There should be about one cup.
  • When ready to cook, preheat oven to 425 degrees.
  • In mixing bowl combine the chopped pulp with cup of bread crumbs, two cups of cheese, egg, garlic, scallions, pepper flakes, salt and pepper to taste.
  • Use this mixture to fill chayote halves. Pile filling up and smooth over.
  • Combine remaining half cup of cheese with remaining half cup of bread crumbs. Sprinkle tops with mixture, patting to help it adhere. Dot tops of each half with butter.
  • Arrange stuffed halves on lightly buttered baking dish. Place in oven and bake 20 minutes.

Nutrition Facts : @context http, Calories 396, UnsaturatedFat 8 grams, Carbohydrate 30 grams, Fat 23 grams, Fiber 5 grams, Protein 19 grams, SaturatedFat 14 grams, Sodium 694 milligrams, Sugar 6 grams, TransFat 0 grams

MIRLITONS FARCIS AUX CREVETTES (CHAYOTES STUFFED WITH SHRIMP)



Mirlitons Farcis Aux Crevettes (Chayotes stuffed with shrimp) image

Provided by Craig Claiborne

Categories     appetizer

Time 1h20m

Yield 6 servings

Number Of Ingredients 15

3 chayotes (see note), about 3/4 to 1 pound each
Salt to taste, if desired
3/4 pound raw shrimp in shell
4 tablespoons butter
1 cup finely chopped onion
1 teaspoon finely minced garlic
2 tablespoons flour
1 cup milk
2 teaspoons finely chopped fresh ginger, optional
1/4 cup finely chopped scallions
1 egg yolk
Freshly ground pepper to taste
1/2 cup fine fresh bread crumbs
1/4 cup finely chopped parsley
1/2 cup grated Cheddar cheese

Steps:

  • Split chayotes lengthwise in half. Put in kettle of cold water and add salt to taste. Bring to boil and simmer about 10 minutes. Do not overcook or vegetables will become mushy. Drain and run briefly under cold water. Drain again.
  • Using spoon or melon-ball cutter, scoop out flesh and seeds of each half, leaving shell of about eighth of an inch thick or slightly thicker. Set the shells aside. Chop flesh and seeds fine. There should be about one cup. Set aside.
  • Peel and devein shrimp and chop coarsely. There should be about one and a quarter cups. Set aside.
  • When ready to cook, preheat oven to 425 degrees.
  • Heat half the butter in saucepan and add onion and garlic. Cook, stirring, until wilted. Sprinkle with flour and stir to distribute evenly. Add milk, stirring rapidly with wire whisk.
  • When sauce is thickened and smooth, add chopped pulp. Bring to boil, stirring, and add ginger and scallions.
  • Remove from heat and stir in egg yolk. Let stand to room temperature. Stir in shrimp, salt pepper, quarter cup of bread crumbs and parsley.
  • Use mixture to stuff chayote halves. Pile up and smooth over.
  • Blend remaining quarter cup of bread crumbs and cheese. Sprinkle tops with mixture, patting to help it adhere. Dot with remaining two tablespoons of butter.
  • Arrange stuffed halves in a lightly buttered baking dish and place in oven. Bake 20 minutes.

Nutrition Facts : @context http, Calories 285, UnsaturatedFat 5 grams, Carbohydrate 23 grams, Fat 14 grams, Fiber 5 grams, Protein 19 grams, SaturatedFat 8 grams, Sodium 845 milligrams, Sugar 7 grams, TransFat 0 grams

CHAYOTES STUFFED WITH BEEF OR PORK



Chayotes Stuffed With Beef or Pork image

Make and share this Chayotes Stuffed With Beef or Pork recipe from Food.com.

Provided by Jackie 6

Categories     Spanish

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 15

3 chayotes, cut in two lengthwise
2 quarts water
2 tablespoons salt
1 teaspoon vegetable oil
1/2 lb extra lean ground beef or 1/2 lb pork
2 ounces ham, lean, minced
1 teaspoon salt
1/4 cup onion, minced
1 garlic clove, minced
1/2 teaspoon dried oregano leaves
1/2 teaspoon capers
1/4 cup tomato sauce
1/4 teaspoon vinegar
2 tablespoons breadcrumbs or 2 tablespoons cracker crumbs
2 tablespoons butter

Steps:

  • Wash chayotes & bring to a boil in salted water. Reduce heat to moderate, cover & boil about 1 hour, or until fork tender.
  • In a heavy pot, heat oil. Add next 4 ingredients & stir constantly over high heat until meat losses it's red color.
  • Reduce heat to moderate. Add next group of ingredients, mix, cover & cook for 45 minutes, stirring occasionally.
  • Drain chayotes, remove cores & fibrous part under core. Scoop out the pulp, being careful not to break the shells. Place shells on an aluminum cookie sheet. Mash the pulp immediately & add to pot. Mix & cook at low heat for 15 minutes.
  • Fill chayote shells with the mixture. Sprinkle with crumbs & dot with butter. Bake in preheated 375 deg oven until crumbs are golden brown.
  • (Note: To me chayote squash taste a bit like apples, after it's cooked.).

Nutrition Facts : Calories 149.5, Fat 7.5, SaturatedFat 3.7, Cholesterol 38.5, Sodium 3012.3, Carbohydrate 9.1, Fiber 2.3, Sugar 2.9, Protein 12

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