Charred Eggplant Raita Recipes
CHARRED EGGPLANT RAITA
A very nice side dish of yogurt and eggplant. You can eat it poured on top of rice or eat it with chapatti. Even on its own its delicious but a bit spicy.
Provided by nausheen
Categories Onion Side Dishes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Char the skin of the eggplants by roasting them on all sides on a skewer over the open flame of a gas burner; or, blacken them under an oven's broiler. When thoroughly burnt, place in cold water to cool, then peel off the skin of the eggplants.
- Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.
Nutrition Facts : Calories 65.9 calories, Carbohydrate 12 g, Cholesterol 2.8 mg, Fat 1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 181 mg, Sugar 6.8 g
CHARRED EGGPLANT RAITA
A very nice side dish of yogurt and eggplant. You can eat it poured on top of rice or eat it with chapatti. Even on its own its delicious but a bit spicy.
Provided by nausheen
Categories Onion Side Dishes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Char the skin of the eggplants by roasting them on all sides on a skewer over the open flame of a gas burner; or, blacken them under an oven's broiler. When thoroughly burnt, place in cold water to cool, then peel off the skin of the eggplants.
- Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.
Nutrition Facts : Calories 65.9 calories, Carbohydrate 12 g, Cholesterol 2.8 mg, Fat 1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 181 mg, Sugar 6.8 g
CHARRED EGGPLANT RAITA
A very nice side dish of yogurt and eggplant. You can eat it poured on top of rice or eat it with chapatti. Even on its own its delicious but a bit spicy.
Provided by nausheen
Categories Onion Side Dishes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Char the skin of the eggplants by roasting them on all sides on a skewer over the open flame of a gas burner; or, blacken them under an oven's broiler. When thoroughly burnt, place in cold water to cool, then peel off the skin of the eggplants.
- Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.
Nutrition Facts : Calories 65.9 calories, Carbohydrate 12 g, Cholesterol 2.8 mg, Fat 1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 181 mg, Sugar 6.8 g
CHARRED EGGPLANT RAITA
A very nice side dish of yogurt and eggplant. You can eat it poured on top of rice or eat it with chapatti. Even on its own its delicious but a bit spicy.
Provided by nausheen
Categories Onion Side Dishes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Char the skin of the eggplants by roasting them on all sides on a skewer over the open flame of a gas burner; or, blacken them under an oven's broiler. When thoroughly burnt, place in cold water to cool, then peel off the skin of the eggplants.
- Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.
Nutrition Facts : Calories 65.9 calories, Carbohydrate 12 g, Cholesterol 2.8 mg, Fat 1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 181 mg, Sugar 6.8 g
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